Mateo Quotes

It is in no way, shape or form your cosmic duty or responsibility to take away the pain of other people. This is because by absorbing the pain of others, you are depriving them of a vital element of their spiritual evolution and karmic responsibility. ~ Mateo Sol

Genuine self-love is the most profound experience in the universe. However, it usually takes time, sincere dedication, and discipline to develop. We are surrounded by so many images, beliefs, and behaviors that reinforce the idea of self-hatred every day that it can be extremely difficult for us to connect to the love inside of us. ~ Mateo Sol

The concept of 'different' confines to nothing but mobility. We can be both commonplace and unique depending on the ground we occupy and the people we engage with. ~ Jay Mark Mateo Balmes

According to studies, empathic children are more susceptible to developing problems such as anxiety and depression in later life, especially if they experience emotionally turbulent upbringings. ~ Mateo Sol

There has to be more to life than just imagining a future for yourself. I can't just wish for the future; I have to take risks to create it. ~ Adam Silvera

Like technology, newer ones understand the outdated. They understand, process and do things different.
And that doesn't make them any less valuable. ~ Jay Mark Mateo Balmes

All he knew was all those empty rooms inside him were somehow filled when Mateo was around. ~ Riley Hart

but until then I promise to be the Mario to your Luigi, except I won't hog the spotlight. ~ Adam Silvera

Empaths feel more deeply, more intensely, and more persistently than those around us. We even feel what other people are afraid to feel within themselves. ~ Mateo Sol

Do you know why I call you Estella?" Mateo asked, lacing his fingers with mine and raising our hands up into the big blue sky. "Why?" "Because you are my star," he said, his voice low and smooth, raising the hairs on my arms. "You shine brighter than the sun." "But even the sun goes away every night." "But it is the sun's absence that makes us feel its power. We know the loss, the beauty and the life that the moon can't replace. That is why we hang on to each day we are given. That is why I hang on to you." He lowered our hands and kissed my knuckles. "I love you, Vera. I've had the moon, the dark, the cold, for too long. I want my star back. My Estrella. ~ Karina Halle

Instead of trying to "shield" yourself as an empath, try to create boundaries instead -- this is a much more healthy, sustainable, and long term practice. ~ Mateo Sol

The elevator doors had barely shut before Olivia's fingers were at the buckle of the belt cinching the waist of her trench dress. Drunk on his nearness, she ignored the security camera in the ceiling. It didn't mean a damn thing. Hell, who was she kidding? She was the wild Sweet triplet, the one voted most likely to do anything, and all she wanted to do right now was Mateo. ~ Avery Flynn

When it comes to relationships, empaths truly shine. This is because it is not the face, body or personality of a person that empaths fall in love with, it is their Soul. ~ Mateo Sol

While the Dark Night of the Soul is a process of death, the Spiritual Awakening Process is the rebirth. ~ Mateo Sol

Like a real traveller, he looks for whatever he has in common with the people he encounters, to a point where the sense of otherness very often vanishes completely. ~ Mateo Cabello

You always make me get so fuckin' emotional. I'd get my ass beat if anyone saw me the way I am with you. ~ Riley Hart

Today, the Power Elite is more geographically concentrated in specific areas. Economist Jamie Galbraith found that if you measured inequality across counties in the United States in the 1990s, half the rise occurred in 5 counties out of 3,150: New York, New York; King County, Washington; and San Francisco, Santa Clara, and San Mateo in Northern California.24 ~ Christopher L. Hayes

climbing a mountain represents a chance to be briefly free oneself of the small concerns of our common lives, to strip off nonessentials, to come down to the core of life itself. Food, shelter,, and friends - these are the essentials, these plus faith and purpose and a deep and unrelenting determination. ~ Mateo Cabello

The very best thing we can do for others isn't soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining our own boundaries. ~ Mateo Sol

Because Mateo Torres is loud, and I'm quiet. Because he's reckless, and I'm cautious. Because he belongs everywhere, and I don't.
Because I think I'm in danger of falling in love with him. ~ Cora Carmack

As frightened as I was about taking a chance on uncertainty, a risk on love, shit, moving to another fucking country for a guy, I knew this was the best solution to the life I was living. If I told Mateo no, I would break my own heart and I would break his. I would be miserable for a very long time and I would spend the rest of my life wondering if I made a mistake. ~ Karina Halle

No matter what level of mental and emotional maturity both partners are at, a twin flame relationship is based on mutual respect, compassion, and the desire to grow. Any form of intentionally inflicted physical, emotional, psychological, or spiritual abuse should be seen as a BIG red flag – and I would advise running for the hills as soon as possible. ~ Mateo Sol

The sad thing that many of us empaths don't realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren't taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others. ~ Mateo Sol

Police work was fascinating, and I didn't imagine that acting was something a kid from San Mateo, California, could really pursue. ~ Michael Trucco

What makes you different doesn't make you inappropriate and unfit; just different and not always in a bad way. ~ Jay Mark Mateo Balmes

And hit to you too," Matt says, taking me out of my hypnotic stare-down of his brother but surprising me with a kiss on my cheek. It's so sudden, I don't really have a chance to freak out.
"Mateo!" Nico scolds his brother, and pulls him away from me.
"Oh, shit. Sorry. No touching. I forgot," Matt says, holding his hands out. "I don't have germs. I promise. What do you need? Antibacterial cream? Rubbing alcohol? Shit. I'm so sorry," he says in a rush, seemingly worried I might bolt right out of my own home..
"Great job at not making this weird, man," Nico says. ~ Sidney Halston

... with San Mateo food writer Merrin McGregor's irresistible recipe, you can have your French Toast -- and eat it, too. It's a glorious fruit salad with little cubes of orange-tinged French toast ... We just added a tiny maple drizzle when we served it, and felt sated and virtuous at the same time. ~ Jackie Burrell

An energy vampire can never "steal" energy from us unless we consciously or unconsciously permit them to. ~ Mateo Sol

A narcissist, on the other hand, is the exact opposite of an empath. Emotionally, narcissists are like brick walls who see and hear others but fail to understand or relate to them. As a result of their emotional shallowness, narcissists are essentially devoid of all empathy or compassion for other people. Lacking empathy, a narcissist is a very destructive and dangerous person to be around. ~ Mateo Sol

If you've ever met an energy vampire (and you probably have), you'll get the distinct feeling that this person has an intense need to prey off the vitality of others. There is a kind of acute neediness present in energy vampires which can be quite overwhelming and depleting to those they come in contact with. ~ Mateo Sol

I kissed his scruffy check, my heart pounding like mad. "I love you. So much. I love you."

His mouth tipped up on one side. "I know."

"Oh, my God, Mateo. Did you just quote Star Wars to me?"

He grinned. "I sure did. ~ Juliette Cross

Dear empath:

You are a being of immense depth, wisdom, and compassion. You are a pioneer and trailblazer of humanity, a model for others on how to be sensitive and powerful. All the strength and love you need is already within you, waiting to be discovered. ~ Mateo Sol

Soul mate and twin flame relationships are perhaps one of the most powerful vehicles of spiritual awakening in existence. They challenge you on every level, demand that you grow and become all that you're destined to be – all in a loving and nurturing space. ~ Mateo Sol

Soul mates are people in our lives whom we connect to on a deep level. As the name implies, soul mates are primarily friends of the soul. If you have found your soul mate they will likely be the best, and truest friend, you will ever have. You'll be able to share everything with your soul mate, from your wildest dreams to your most shameful secrets. Nothing is off limits. ~ Mateo Sol

As an empath, it's vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations. ~ Mateo Sol

As emotional radars, empaths instantly pick up on the vibes around them and tend to gravitate the most towards those who are hurting – even if they're not in a good place. Their intense desire to help and soothe the pain of others often results in a whole range of interpersonal and inner issues. ~ Mateo Sol

Ricci created memory palaces in his mind. Each item in the palace represented a series of concepts. The rooms and locations within the palace served as directories and files, similar to computer data storage. Ricci instantaneously learned, retained and retrieved hundreds of new Chinese kanji, to the astonished delight of Chinese nobles. ~ Janet M. Tavakoli

Your Soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are. ~ Mateo Sol

Ways to Prove that you love Nell De Luca
1. Tell her. Every day. Three times a day. As many times as it takes.
2. Never choose anything else over her. Not football. Not your own stubbornness. Nothing.
3. Be there whether she wants to go skinny-dipping or wants to study. Make sure she knows that she's the adventure, not anything else.
4. Always tell her how amazing her food is (okay . . . that one is partly for you, too, because it means you get to keep eating her food).
5. Give her the best sex of her life (also works out pretty well for you).
6. Teach her whatever she wants to know, and learn from her, too. She's a fucking genius.
7. Tell her she's a fucking genius. All the time. When she doubts it and when she doesn't. Just tell her.
8. Never walk away after a fight. Don't. Fucking. Do it.
9. Prove you love her (preferably in bed, but that's optional) once a day. Three times a day. As many times as it takes.
10. Be worthy of her. Not by playing football or pretending to be something you're not. By being the man she makes you feel like you are. Strong and smart and kind and so damn lucky to have her. ~ Cora Carmack

As empaths, one of the quickest ways to completely losing our grounding in reality is by deferring our needs and wants in relationships. ~ Mateo Sol

It's a sad reality, but in our relationships as a species, we treat each other as objects to be owned and possessed. But once we do manage to cage or "secure" our partners to "be our everything," we suffer horribly. Once we metaphorically capture that beautiful bird we were initially attracted to, we feel guilty every time the bird chirps: we are reminded that we've taken away the very thing that made the bird so beautiful in the first place. ~ Mateo Sol