Life Coaching By Kemi Sogunle Quotes

Your thoughts are powerful and hold the power of life and death. Your thoughts trigger your emotions. Learn to tame your thoughts...do not let your thoughts tame you. Learn to tame your emotions...do not let your emotions tame you ~ Kemi Sogunle

You are a miracle, you are a light. You are not made of our weaknesses but of your strengths. You are a masterpiece made by The Master. Don't see yourself less! ~ Kemi Sogunle

Ultimately, we are moved to action only by emotion. That's because action is emotion. ~ Mark Manson

It is important for coaches to mentor young people toward those things that are most important in life and aid them in creating their own order of priorities to live by. ~ George M. Gilbert

Yesterday while I was on the side of the mat next to some wrestlers who were warming up for their next match, I found myself standing side by side next to an extraordinary wrestler.
He was warming up and he had that look of desperation on his face that wrestlers get when their match is about to start and their coach is across the gym coaching on another mat in a match that is already in progress.
"Hey do you have a coach." I asked him.

"He's not here right now." He quietly answered me ready to take on the task of wrestling his opponent alone.

"Would you mind if I coached you?"

His face tilted up at me with a slight smile and said. "That would be great."
Through the sounds of whistles and yelling fans I heard him ask me what my name was.

"My name is John." I replied.

"Hi John, I am Nishan" he said while extending his hand for a handshake.
He paused for a second and then he said to me: "John I am going to lose this match".

He said that as if he was preparing me so I wouldn't get hurt when my coaching skills didn't work magic with him today.

I just said, "Nishan - No score of a match will ever make you a winner. You are already a winner by stepping onto that mat."
With that he just smiled and slowly ran on to the mat, ready for battle, but half knowing what the probable outcome would be.
When you first see Nishan you will notice that his legs are frail - very frail. So f ~ JohnA Passaro

You can NEVER be poor by giving and showing love to others. ~ Kemi Sogunle

Feed yourself with the food of wisdom.
Wisdom is recognised by joy and peace.
When you allow your ways to be light you go high.
When your path supports heaviness it weighs you down. ~ Raphael Zernoff

I'm not defined by baseball. I'd love for the Hall of Fame to happen, but if it doesn't, my life won't change. I'll still be coaching my boy's games. ~ Tom Glavine

We were motivated by our mentors to go an extra mile. ~ Lailah Gifty Akita

An alpha man is confident, fully centered in his masculine core, sure of his self worth and what he brings to the table in dating and relationships. He doesn't seek the approval of others and is repulsed by women who don't recognize his value, no matter how attractive the woman might be. An alpha man knows that he fully deserves a partner who mutually chooses him and makes a mutual effort to be together. If a man doesn't recognize himself to be valuable, then women will not see him as valuable either. What you feel, you attract." (Coach Ricioppo Parra) ~ Alessio David Ricioppo Parra

Never shut off pain till it eats you up completely. Ensure you find someone you can confide in and trust, share your burdens, cry if you need to by letting it all out. No one is conditioned for pain. We all need to address it and let it go, knowing we cannot change the past but we can make a brighter future out of the lessons learned. ~ Kemi Sogunle

I've always believed that culture is defined and created from the top down, but it comes to life from the bottom up. This meant that I had to build our culture by working with the leadership group (i.e., the owner, general manager, and executives), the coaching staff, and the football team. To strengthen the culture among the leadership group, it was important to reiterate to the owner, team president, and general manager the shared beliefs, values, and expectations that we had discussed in depth when I was interviewing for the head coaching position. It was important to have collaborative conversations on a regular basis to discuss the changes we were making and why we were making them. ~ Jon Gordon

A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program for reclaiming life by breaking the habits that feed these problems. ~ Harold H. Bloomfield

3,2,1 ... Launch! A lot of preparation goes into launching a rocket ship. No short cuts or cheating will get that rocket to its destination. A lot of hard work and dedication goes into every launch. What are you doing to launch? Are you doing the proper work needed? Are you dedicated? ~ Robert D. Kintigh

A woman sees the strength and potentials in a man and pushes him through support to be the very best. A girl sees him as less than he is capable of achieving. ~ Kemi Sogunle

Make a decision or life will make it for you! ~ Natasha Nurse

I understand how success is judged and calculated in the coaching profession. That's really all I care about. You go about this business a certain way. Everybody has a certain style and opportunities that are presented to them during your career. When it's over, I'll be judged by that. I care more about the people I work with. ~ Mike McCarthy

Sometimes it is good to be in uncomfortable situations because it is in finding our way out of such difficulties that we learn valuable lessons. ~ Idowu Koyenikan

Remember this, the choices you make in life, make you. ~ John Wooden

No matter how bad someone has it, there are others who have it worse. Remembering that makes life a lot easier and allows you to take pleasure in the blessings you have been given. ~ Lou Holtz

Closed minds close doors. ~ Tonya Sheridan

You don't empower people by giving them tasks and homework. Personal power comes from within, when people feel seen, cared about, and respected. ~ Marcia Reynolds

True enlightenment arrives the moment you understand the difference between your wants and your needs. When you awaken to this understanding, you will realize that Life has always been providing for you, caring for you, giving you all that you need. This is how you stop wanting anything, anymore and start living with what you have, with what is. This is how you learn to be happy despite your circumstances. ~ AVIS Viswanathan

Why don't we do things we know we should do? Because we don't feel like it. Every problem of self-control is not a problem of information or discipline or reason, but, rather, of emotion. Self-control is an emotional problem. Laziness is an emotional problem. Procrastination is an emotional problem. Underachievement is an emotional problem. Impulsiveness is an emotional problem. This sucks, because emotional problems are much harder to deal with than logical ones. ~ Mark Manson

Your challenges have been designed especially for you. ~ Sharon Pearson

You can easily separate 'team guys' from 'me guys' by how they accept coaching. The guys that accept it are about winning ~ Bill Parcells

I define coaching as launching the salesperson on a voyage of discovery by asking questions. ~ Chris Lytle

Playing is a game. Love is an act. Don't pretend to love someone when all you plan to do is play. Love is not a game. It is a lifetime commitment. ~ Kemi Sogunle

Your passion sustains you. Your purpose is why you were created. Follow your passion but ensure you fulfill your purpose. ~ Kemi Sogunle

There is strength in every struggle. Struggles create opportunities for you to become stronger, wiser and better. The moment you shift your thinking from "I cannot" to "I must," you will begin to see 'Beyond the Pain' and draw strength from within. Learn to see each obstacle as a stepping stone and watch your life change significantly. ~ Kemi Sogunle

Still it is true that many same-sex couples want nothing more than to join society as fully integrated socially responsible family-centered taxpaying Little League-coaching nation-serving respectably married citizens. So why not welcome them in Why not recruit them by the vanload to sweep in on heroic wings and save the flagging and battered old institution of matrimony from a bunch of apathetic ne'er-do-well heterosexual deadbeats like me ~ Elizabeth Gilbert

You are a light born to shine. You are not who the world thinks you are. You are not what you think you are. You are as God created you. Never see yourself less than that. You are powerful than you know! ~ Kemi Sogunle

This was the fourth time Lauren and I had seriously contemplated whether being a head coach in the National Football League was where the Lord wanted me to be. I was certain after I had been fired by the Bucs in 2001 that God was moving me and my family into a different role, but He had other plans. We evaluated our options again after the 2005 and 2006 seasons with the Colts, each time concluding that coaching the Colts was God's will for me. ~ Tony Dungy

Coaching helps you take stock of where you are now in all aspects of your life, and how that compares to where you would like to be. ~ Elaine MacDonald

For us to move forward, we have to develop the courage to forward what is behind...the hurt/pain and unpleasant memories that haunt us in the dark moments. We must hold on to our faith as we step out in boldness, strongly believing that our very best lies ahead. ~ Kemi Sogunle

The power to re-create yourself is in you. ~ Phumi Ngwane

God is a God of purpose. He doesn't wake-up and start dabbling into things; He doesn't practice trial and error. His ways are sure, they may be low but they are always sure. ~ Jaachynma N.E. Agu

You will never change what you don't confront. ~ Phumi Ngwane

The storm you face is your teacher. The experience you gain is your lesson. The life you make from it all is your blessing. Always remember, the teacher teaches a lesson that becomes a blessing. Embrace the storm and watch your life change as you utilize the lesson. Your better days lie ahead...just hold on! ~ Kemi Sogunle

Learn how to stay out of negativity. It will improve your health. Learn how to focus on meeting your needs. It will increase your wealth. Learn how to develop strength during difficult days. You will learn how to overcome. Learn how to confess your sins and do away with them. It will help you understand God's grace. Learn how to be patient. It will lead you to accomplish your goals and results. Learn how to give. It will open doors to your blessings. Learn how to become fearless. It will bring you peace. Learn how to trust God above all else and your life will never be the same. ~ Kemi Sogunle

The kitchen is a high-speed environment, so the more flexible you are so better ~ Marcel Riemer