Heart Rate Monitor Quotes

It's proper fitness netiquette to use a mobile/wearable heart rate monitor when you work out. NetworkEtiquette.net ~ David Chiles

When the first mechanical clocks were invented, marking off time in crisp, regular intervals, it must have surprised people to discover that time flowed outside their own mental and physiological processes. Body time flows at its own variable rate, oblivious to the most precise hydrogen master clocks in the laboratory. In fact, the human body contains its own exquisite time-pieces, all with their separate rhythms. There are the alpha waves in the brain; another clock is the heart. And all the while tick the mysterious, ruthless clocks that regulate aging. ~ Alan Lightman

Individuals who rate high on the so-called Anxiety Sensitivity Index, or ASI, have a high degree of what's known as interoceptive awareness, meaning they are highly attuned to the inner workings on their bodies, to the beepings and bleatings, the blips and burps, of their physiologies; they are more conscious of their heart rate, blood pressure, digestive burblings, and so forth than other people are. ~ Scott Stossel

I get very little sleep. But I try to stay constantly busy. My fear is that if I stop working I'll, like, die. So throughout my life I've always tried to remain busy, and I sort of know no other way. I think if my heart rate slowed it would affect my constitution, strangely. I've been trained to do that. ~ Matthew Gray Gubler

I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is. ~ Usain Bolt

A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there. ~ Steve Carell

For some of us love comes into the room, kicks her
shoes off, finds the most comfortable sofa, and lies down, rests, has no intention of going anywhere. For others love walks in smoking a cigarette, checking her watch every two seconds, jittery, with one hand on the doorknob, heart rate up, always in sprinter's position, ready to run. ~ Eric Jerome Dickey

I love horror. I love 'The Shining,' 'Friday the 13th,' 'Halloween,' all those kinds of things. I love zombies, especially '28 Days Later' and '28 Weeks Later,' where the zombies are going faster than the George Romero ones. I love being scared; there's something that's awesome about your heart rate going up like that. ~ Ricky Schroder

Every time I hear footsteps on the steps, my heart rate goes up. Every time I hear the clacking of high heels, I am seized with trepidation. ~ Paula Hawkins

So until babies are closer to term and stuff comes up into the pharynx, their response may be to simply hold their breath, resulting in apnea and sometimes slowing of their heart rate. As one of the more frightening complications of reflux in infancy, this typically warrants treatment and close cardiopulmonary monitoring. ~ Bryan Vartabedian

To say that the frozen silence contracted itself into a yet higher globe of ice were to under-rate the exquisite tension and to shroud it in words. The atmosphere had become a physical sensation. As when, before a masterpiece, the acid throat contracts, and words are millstones, so when the supernaturally outlandish happens and a masterpiece is launched through the medium of human gesture, then all human volition is withered at the source and the heart of action stops beating.
Such a moment was this. Irma, a stalagmite of crimson stone, knew, for all the riot of her veins that a page had turned over. At chapter forty? O no! At chapter one, for she had never lived before save in a pulseless preface.
How long did they remain thus? How many times had the earth moved round the sun? How many times had the great blue whales of the northern waters risen to spurt their fountains at the sky? How many reed-bucks had fallen to the claws of how many leopards, while that sublime unit of two-figure statuary remained motionless? It is fruitless to ask. The clocks of the world stood still or should have done. ~ Mervyn Peake

Medical research has shown that when an 8 week old human foetus is pricked in the palm of his hand by a needle, he opens his mouth and pulls his hand away. There is also an increase in heart rate as a result. This shows that an 8 week old foetus can feel pain ~ Mark Volman

You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats. ~ Chris Kyle

So I'll see you tomorrow then."
"Yeah." His heart rate picked up. She really did make him feel more like a kid than a grown man.
Although the desire she made him feel was certainly a man's desire. "Do you want to have lunch with
me tomorrow?"
"Lunch?"
"Yeah. A picnic. I want to show you this place ~ Maisey Yates

He dragged his mouth along her jaw. She smelled so good, so feminine. He moved his mouth to her neck, and instantly, she went taut and recoiled. Right. He was a vampire. Worth about as much as a stray dog. And this stray dog was humping her leg. She must be mortified. Fucking humiliating. He shoved himself off her, averting his gaze so she wouldn't see the color change in his eyes that signified arousal. She was too aware of his desire as it was, and he was an idiot for letting it go as far as it had. With a curse, he grabbed up his ruined shirt. It was bloody, dirty, and torn to shit. It wasn't wearable, but he put it to good use while he waited for his heart rate and breathing to return to pre-hump-the-enemy levels. ~ Larissa Ione

Life holds one great but quite commonplace mystery. Though shared by each of us and known to all, seldom rates a second thought. That mystery, which most of us take for granted and never think twice about, is time.
Calendars and clocks exist to measure time, but that signifies little because we all know that an hour can seem as eternity or pass in a flash, according to how we spend it.
Time is life itself, and life resides in the human heart. ~ Michael Ende

One of my colleagues in Duke, Ralph Keeney, noted that America's top killer isn't cancer or heart disease, nor is it smoking or obesity. It's our inability to make smart choices and overcome our own self-destructive behaviours. Ralph estimates that about half of us will make a lifestyle decision that will ultimately lead us to an early grave. And as if this were not bad enough, it seems that the rate at which we make these deadly decisions is increasing at an alarming pace.

I suspect that over the next few decades, real improvements in life expectancy and quality are less likely to be driven by medical technology than by improved decision making. Since focusing on long-term benefits is not our natural tendency, we need to more carefully examine the cases in which we repeatedly fail, and try to come up with some remedies for these situations. For an overweight movie loved, the key might be to enjoy watching a film while walking on the treadmill. The trick is to find the right behavioural antidote for each problem. By pairing something that we love with something that we dislike but that is good for us, we might be able to harness desire with outcome - and thus overcome some of the problems with self-control we face every day. ~ Dan Ariely

Glanced ostentatiously at my bangle. Blood alcohol content .01%, heart rate leveling off at 72 beats per minute, time 11:42 p.m. ~ Elizabeth Bear

All the seeds of Christianity -- of superstition, were sown in my mind and
cultivated with great diligence and care.

All that time I knew nothing of any science -- nothing about the other side -- nothing of the objections that had been urged against the blessed Scriptures, or against the perfect Congregational creed. Of course I had heard the ministers speak of blasphemers, of infidel wretches, of scoffers who laughed at holy things. They did not answer their arguments, but they tore their characters into shreds and demonstrated by the fury of assertion that they had done the Devil's work. And yet in spite of all I heard -- of all I read. I could not quite believe. My brain and heart said No.

For a time I left the dreams, the insanities, the illusions and delusions, the nightmares of theology. I studied astronomy, just a little -- I examined maps of the heavens -- learned the names of some of the constellations -- of some of the stars -- found something of their size and the velocity with which they wheeled in their orbits -- obtained a faint conception of astronomical spaces -- found that some of the known stars were so far away in the depths of space that their light, traveling at the rate of nearly two hundred thousand miles a second, required many years to reach this little world -- found that, compared with the great stars, our earth was but a grain of sand -- an atom – found that the old belief that all the hosts of heaven had been created for ~ Robert G. Ingersoll

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat. ~ Arjun Rampal

My grandma raised her eyes to the heavens, put her hand on her heart and sighed dramatically. "Dear God, one day let my family love me for my soul instead of my remarkably elegant possessions, my shoe box full of cash, and my outstanding high-interest-rate back account... ~ Emily Cassel

formula one drivers generally maintain a heart rate of around 175 bpm for hours on end. ~ Dave Grossman

I peered at the bowl, which was piled high with shrimp and vegetables, little cubes of what looked like meat or fish. The broth was a beautiful golden color, with little circles of orange oil floating on the surface, near the edge of the bowl. My heart rate slowed, oblivion averted. "More chances at wishes. But also, this looks damn good."
I realized I was still holding the spoon with the dumpling, the steam not wafting out like a volcano anymore. So I closed my eyes and readied myself for another bite.
This time the heat took a step back and allowed everything else to come forward. The savory richness of pork, a bite of ginger and scallions, the broth. Oh, man, the broth. I hadn't ever tasted anything quite like this before. I chewed the dumpling, which was starchy but also managed to melt away, letting its texture dominate. For a moment, I wanted to reach for something beyond the flavor, but failed. Would I recognize the taste of magic, if magic even had a taste? Then I let the flavor itself take over. ~ Adi Alsaid

WARNING:

Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery disease, making it as risky as smoking, high cholesterol, or high blood pressure. If unaccustomed to sitting for extended periods, you may experience weak muscles, low bone density, high cholesterol, hyperglycaemia, a rapid resting heart rate, mental decline, mood disorders, and obesity. Start slowly and increase inactivity gradually. If you experience drowsiness, difficulty in concentration, or craving for stimulation, discontinue inactivity immediately.:-) ~ Martin Clay Fowler

He entered the room, noticing three things at once. There was a fire beginning to build in the small brick fireplace on the wall to his left, the room smelt like its owner, clean and delicate and flowery, and Lauren lay stretched on the bed. Naked.
His heart slammed harder against his chest and his c#ck twitched again. At this rate, it wouldn't take long at all before he would be sliding into her. Jesus, just looking at her turned him on. Turned him on and left him at her mercy. No, that wasn't right. Left him ... absolute. Without her in his life, he'd been insubstantial. ~ Lexxie Couper

How do you feel?" I asked, trying to bring my heart rate down. It wasn't having any of it.
"How's your head?"
"My head's fine," he said, winding his arms around my back. "It's my goddamn heart that's about ready to bust something. ~ Nicole Williams

I'm easy talk and cheap good-byes
Second-rate in a first- class disguise
My heart sleeps soundly, don't wake it
A hope like you could break it ~ Taylor Jenkins Reid

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. ~ Tim McCarthy

When one thinks of all the people who support or have supported Fascism, one stands amazed at their diversity. What a crew! Think of a programme which at any rate for a while could bring Hitler, Petain, Montagu Norman, Pavelitch, William Randolph Hearst, Streicher, Buchman, Ezra Pound, Juan March, Cocteau, Thyssen, Father Coughlin, the Mufti of Jerusalem, Arnold Lunn, Antonescu, Spengler, Beverley Nichols, Lady Houston, and Marinetti all into the same boat! But the clue is really very simple. They are all people with something to lose, or people who long for a hierarchical society and dread the prospect of a world of free and equal human beings. Behind all the ballyhoo that is talked about 'godless' Russia and the 'materialism' of the working class lies the simple intention of those with money or privileges to cling to them. Ditto, though it contains a partial truth, with all the talk about the worthlessness of social reconstruction not accompanied by a 'change of heart'. The pious ones, from the Pope to the yogis of California, are great on the' change of heart', much more reassuring from their point of view than a change in the economic system. ~ George Orwell

It is a wonderful thing to see a first-rate philosopher at prayer. Tough-minded thinking and tenderhearted reverence are friends, not enemies. We have for too long separated the head from the heart, and we are the lesser for it. We love God with the mind and we love God with the heart. In reality, we are descending with the mind into the heart and there standing before God in ceaseless wonder and endless praise. As the mind and the heart work in concert, a kind of loving rationality pervades all we say and do. This brings unity to us and glory to God. ~ Soren Kierkegaard

Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. ~ Kevin R. Stone