Compassion Quotient Quotes

Gross compassion quotient (GCQ) of a country is the measure of the level of compassion of the country as whole. ~ Amit Ray

...neither of them has yet learned to accept hard necessity without making it worse by regret. That's a vital lesson, Miri. Regret is not productive. Nor is guilt, nor grief. ~ Nancy Kress

Drop the people who do not value you, respect you. Life has infinite horizons. Accept yourself, love yourself, and move forward. ~ Amit Ray

It is not loving to impose our own grid onto others. We need to understand their situation and their needs accurately, and this comes from listening to them, not coming in with our own assumptions. ~ Matt Perman

I have worn my heart on my sleeve because it is too painful to carry it inside my chest.
When I carry it on my sleeve, it has the freedom to exist, to beat in rhythm with the Universe.
I feel like I'm more alive and yes, there are those who out of curiosity will say or do things that can cause its delicate existence to feel pain and sorrow.
I would rather deal with that, than to put it back in its little cage where it knows nothing else but the rhythm of my body and my Ego.
My heart was never meant to be part of my Ego.
My heart was meant to experience the Soul. ~ C.C. Campbell

As I move along the line, other food items are plunked onto my tray: a small salad of iceberg lettuce and bacos, a slice of white bread with a pat of Hotel Holiday butter and blob of red Jell-O with fruit cocktail trapped inside. Instantly, I feel compassion for the trapped fruit. ~ Augusten Burroughs

The more love you put off to the world in all aspects, the more it will return to you. ~ Brian A. Jackson

Some very hungry people gathered to discuss how to distribute a small amount of food. It was understood that each church was supposed to take care of its own. The local Episcopal rector said, "My church, follow me." The Presbyterian minister said, "Mine, follow me." And the other denominations did the same. There were a lot of folks left. Then, William Booth, founder of the Salvation Army, stepped forward and said: "All of you who belong to nobody, you follow me. ~ Hal Brady

We must fight against the spirit of unconscious cruelty with which we treat the animals. Animals suffer as much as we do. True humanity does not allow us to impose such sufferings on them. It is our duty to make the whole world recognize it. Until we extend our circle of compassion to all living things, humanity will not find peace. ~ Albert Schweitzer

We must empower our weak to be strong, and teach our strong to be compassionate. This will open a door to oneness. ~ Gary Hopkins

Just because it had happened before didn't mean it wasn't serious. It didn't mean he didn't need them. ~ Rainbow Rowell

Defeat anger, stop using it as a shield against truth, and you will find the compassion you need to forgive the people you love. ~ Glenn Beck

The person you love has all kinds of seeds in her: joy, suffering, and anger. If you water her anger, then in just five minutes you can bring the anger out in her. If you know how to water the seeds of her compassion, joy, and understanding, then these seeds will blossom. If you recognize the good seeds in her, you are watering her self-confidence and she will become the source of her own happiness as well as yours. ~ Thich Nhat Hanh

God will judge us, Mr. Harris, by
by what we did to relieve the suffering of our fellow human beings. I don't think God cares what doctrine we embrace. ~ Abraham Verghese

Even if toxic people are right about what is "good," they are wrong if the approach is not healthy. ~ John Lewis Lund

The only monsters in this world are those who pass for human, who cast shadows and are reflected in mirrors, who smile and speak of compassion and shed convincing tears. ~ Dean Koontz

Those who do not forgive history are assigned to repeat it until compassion replaces judgment. ~ Alan Cohen

What is success? What does it mean that someone is successful?
Success can be different things to different people. For us being successful is a conscious choice to be oneself. Success does not have to be dependent on any external circumstances and rules dictated by the mainstream society.
It does not matter where we live and what we possess. When we love and support ourselves unconditionally choosing to be ourselves as much as we can, this is for us, Being Successful. ~ Raphael Zernoff

God didn't give me the ability to play the piano, or paint a picture or have compassion. But ... he did give me the ability to crack a walnut with my hoo-ha. ~ Karen Walker

The process of transforming the heart can be difficult because as we open it, we inevitably encounter our own pain and become more aware of the pain of others. In fact, much of our personality is designed to keep us from experiencing this suffering. We close down the sensitivity of our hearts so that we can block our pain and get on with things, but we are never entirely successful in avoiding it. Often, we are aware of our suffering just enough to make ourselves and everyone around us miserable. Carl Jung's famous dictum that "neurosis is a substitute for legitimate suffering" points to this truth. But if we are not willing to experience our own hurt and grief, it can never be healed. Shutting out our real pain also renders us unable to feel joy, compassion, love, or any of the other capacities of the heart. ~ Don Richard Riso

What most of us need, almost more than anything, is the courage and humility really to ask for help, from the depths of our hearts: to ask for the compassion of the enlightened beings, to ask for purification and healing, to ask for the power to understand the meaning of our suffering and transform it; at a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master. ~ Sogyal Rinpoche

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile. ~ Jack Kornfield

No doubt, he is horrible, he is abject, he is a shining example of moral leprosy, a mixture of ferocity and jocularity that betrays supreme misery perhaps, but is not conductive to attractiveness.
He is ponderously capricious.
Many of his casual opinions on people and scenery of this country are ludicrous.
A desperate honesty that throbs through his confession does not absolve him from sins of diabolical cunning.
He is abnormal.
He is not a gentleman.
But how magically his singing violin can conjure up a tendresse, a compassion for Lolita that makes us entranced with the book while abhorring it's author! ~ Vladimir Nabokov

Faith without wisdom and knowledge could produce bigots completely lacking in compassion and tolerance. ~ Imran Khan

There are a lot of myths around Mental Health sufferers. People are very biased towards them. This should change. People should try to understand and not outcry them. The stigma should be erased. ~ Maria Karvouni

The faculty to think objectively is reason; the emotional attitude behind reason is that of humility. To be objective, to use one's reason, is possible only if one has achieved an attitude of humility, if one has emerged from the dreams of omniscience and omnipotence which one has as a child. Love, being dependent on the relative absence of narcissism, requires the developement of humility, objectivity and reason.
I must try to see the difference between my picture of a person and his behavior, as it is narcissistically distorted, and the person's reality as it exists regardless of my interests, needs and fears. ~ Erich Fromm

TEN GUIDEPOSTS FOR WHOLEHEARTED LIVING 1. Cultivating authenticity: letting go of what people think 2. Cultivating self-compassion: letting go of perfectionism 3. Cultivating a resilient spirit: letting go of numbing and powerlessness 4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark 5. Cultivating intuition and trusting faith: letting go of the need for certainty 6. Cultivating creativity: letting go of comparison 7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth 8. Cultivating calm and stillness: letting go of anxiety as a lifestyle 9. Cultivating meaningful work: letting go of self-doubt and "supposed to" 10. Cultivating laughter, song, and dance: letting go of being cool and "always in control ~ Brene Brown

The challenge today is to convince people of the value of truth, honesty, compassion and a concern for others. ~ Dalai Lama

You have to have empathy, knowledge and compassion for your characters if you're a writer. ~ Paul Haggis

Christlike communications are expressions of affection and not anger, truth and not fabrication, compassion and not contention, respect and not ridicule, counsel and not criticism, correction and not condemnation. They are spoken with clarity and not with confusion. They may be tender or they may be tough, but they must always be tempered. ~ L. Lionel Kendrick

Sectarianism is tribalism, be it religious, political, ethnic, educational or any other form. ~ Abhijit Naskar

Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you; you won't stand up for other people. ~ Sharon Salzberg

An absence of compassion can corrupt the decency of a community, a state, a nation. ~ Bryan Stevenson

Unless you truly feel the pain and sufferings of the people and living beings in flood, famine, poverty, disease, exploitation, and hunger – you cannot grow spiritually, scientifically, politically, and socially. ~ Amit Ray

We have seen that a myth could never approached in a purely profane setting. It was only comprehensible in a liturgical context that set it apart from everyday life; it must be experienced as part of a process of personal transformation. None, of this surely applies to the novel, which can be read anywhere at all witout ritual trappings, and must, if it is any good, eschew the overtly didactic. Yet the experience of reading a novel has certain qualities that remind us of the mythology. It can be seen as a form of mediation. Readers have to live with a novel for days or even weeks. It prljects them into another worl, parallel to but apart from their ordinary lives. They know perfectly well that this fictional realm is not 'real' and yet while they are reading it becomes compelling. A powerful novel bcomes part of the backdrop of lives long after we have laid the book aside. It is an excercise of make-believe, that like yoga or a religious festival breaks down barriers of space and time and extends our sympathies to empathise with others lives and sorrows. It teaches compassion, the ability to 'feel with' others. And, like mythology , an important novel is transformative. If we allow it do so, can change us forever. ~ Karen Armstrong

Kindness wields a sword of light against the darkness. ~ Richelle E. Goodrich

There are two choices: to be human, made in the image of God, with Jesus; warp to be in human, consumed with greed and on aware of the pain that is inflicted upon others. Put in simple options, it is to be human and forgive, make peace in spite of all hatred, or to be in human and kill, dividing the spoils. To be dead before you die. ~ Megan McKenna

In the name of compassion, Obama advocates seemingly endless extensions of unemployment benefits because his economic theology holds that by paying people not to work, you will create jobs. It not only fails to factor in the obvious deterrent that extended benefits have on their recipients but also falsely assumes that transferring money from one pocket to the next generates more spending - by some mythical multiple factor, no less. Back on planet Earth, studies reveal that extending unemployment benefits results in more unemployment. ~ David Limbaugh

Do not treat others as you yourself would not be treated. ~ Confucius

The problem with churches of all sorts," he continued, "is that so often they ignore the key teachings of the Sermon on the Mount, like the doctrine of love. So often we ask God to be on our side instead of asking that we be blessed enough to be on his. That said, the wheat and the tares must grow up together, and in the days of harvest they will be separated properly. ~ David Holdsworth

You've had to struggle, you've had to fight
To keep understanding and compassion in sight
You could be laughing at me, you've got the right
But you go on smiling so clear and so bright ~ Jackson Browne

In compassionate artificial intelligence there is no bright lines of boundaries. It encompass everything that eliminates the sufferings of humanity. ~ Amit Ray

Compassion has dropped so far out of sight these days that many are confused about what is required. It even inspires overt hostility. ~ Karen Armstrong

Genuine happiness and compassion go hand in hand. ~ Dalai Lama

In our day, there are stresses and fractures of the human-animal bond, and some forces at work would sever it once and for all. They pull us in the wrong direction and away from the decent and honorable code that makes us care for creatures who are entirely at our mercy. Especially within the last two hundred years, we've come to apply an industrial mind-set to the use of animals, too often viewing them as if they were nothing but articles of commerce and the raw material of science, agriculture, and wildlife management. Here, as in other pursuits, human ingenuity has a way of outrunning human conscience, and some things we do only because we can
forgetting to ask whether we should. ~ Wayne Pacelle

Compassion is a piece of vocabulary that could change us if we truly let it sink into the standards by which we hold ourselves and others. ~ Krista Tippett

People ask me, 'Who is your hero?'
My answer, my true answer, is that I am my hero, the me I aspire to be, the very best at everything I put my hand to, treating people with dignity and respect because it's the right thing to do, surmounting obstacles with justice and empathy and compassion. I don't need anyone else to live my life for me, to mold me, to tell me what is or isn't possible. I don't need a path to follow.
I create my own path. I live up to my own dreams. I demand greatness of mind, body, and spirit, not someone else's, but my own.
I am my own hero. Are you yours? ~ Chris Kluwe