Breathing Exercise Quotes

Breath is our unbroken, coherent connection with the whole. It expresses itself as matter, energy, life and consciousnesses. Meditation is understanding that connection. ~ Amit Ray

The RAM Breathing Exercise

Expel all of the air from your lungs, emptying them as much as you can. Then, inhale slowly as you raise your arms as high as possible. As you inhale, concentrate on allowing love, peace, and harmony with the universe to enter into your body. Hold the air you have taken in and keep your arms raised for as long as you can, enjoying the
harmony between your inner sensations and the outer world. When you reach your limit, exhale all of the air rapidly, as you say the word, 'RAM.'
Repeat this process for five minutes each time you do the exercise. ~ Paulo Coelho

When people around me are getting rattled, I may just close my eyes and do a breathing exercise. ~ Carla Hall

Work is not a drag for me. I like to get here early, hang out, catch up with the boys. I'll go in the cage and hit, do my exercises. I try to keep it fun and find ways to enjoy it. ~ Carlos Delgado

I've always loved sports and hockey is a sport I play as much as I can. I love it. In a weird way it's like church and therapy and exercise all rolled up into one. I mean when I play hockey I don't think about anything. ~ Michael Vartan

Exercise is the chief source of improvement in our faculties. ~ Hugh Blair

Sometimes he felt her watching him in return. Studying him. Once he heard her breathing stop, then start then stop again. 'What is it?' he asked, and she frowned a little. I'm trying to breathe with you. ~ Darian North

I exercise every morning, no matter what. Sometimes it's tough to do right when you get off the plane, but after ten minutes you start sweating, and you always feel better. ~ Nobu Matsuhisa

Greed is a basic part of animal nature. Being against it is like being against breathing or eating. It means nothing. ~ Ben Stein

Old and cold. High rates of suicide and prescription drug abuse. Look at the inbred faces at the grocery stores and coffee shops, the exercise-deficient kids, the routinized state workers, the sun-deprived adults and isolated third and fourth generation sad cases who've never experienced a meal outside of Lewis and Clark County. Make no mistake; Helena, Montana is old and cold and the rigid, sick antithesis of living. ~ Brian D'Ambrosio

In ninety seconds they were naked and he was nibbling at her ear while his hand rubbed her pubic mat; but a saboteur was at work at his brain. 'I love you,' he thought, and it was not untrue because he loved all women now, knowing partially what sex was really all about, but he couldn't bring himself to say it because it was not totally true, either, since he loved Mavis more, much more. 'I'm awfully fond of you,' he almost said, but the absurdity of it stopped him. Her hand cupped his cock and found it limp; her eyes opened and looked into his enquiringly. He kissed her lips quickly and moved his hand lower, inserting a ringer until he found the clitoris. But even when her breathing got deeper, he did not respond as usual, and her hand began massaging his cock more desperately. He slid down, kissing nipples and bellybutton on the way, and began licking her clitoris. As soon as she came, he cupped her buttocks, lifted her pelvis, got his tongue into her vagina and forced another quick orgasm, immediately lowering her slightly again and beginning a very gentle and slow return in spiral fashion back to the clitoris. But still he was flaccid.

'Stop,' Stella breathed. 'Let me do you, baby.'

George moved upward on the bed and hugged her. 'I love you,' he said, and suddenly it did not sound like a lie.

Stella giggled and kissed his mouth briefly. 'It takes a lot to get those words out of you, doesn't it?' she said bemusedly.

'Honesty is t ~ Robert Anton Wilson

There was no point telling himself not to fight with Ronan. They would fight again, because Ronan was still breathing. ~ Maggie Stiefvater

inside and out. That's what you are - a living, breathing fire. ~ Vivienne Lorret

Life stops not when breathing stops, life stops when action stops. ~ Abhijit Naskar

If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is yes, then you know that you are in the presence of a spiritual being. ~ Sharon Gannon

So in everything: power lies with those who control finance, not with those who know the matter upon which the money is to be spent. Thus, the holders of power are, in general, ignorant and malevolent, and the less they exercise their power the better. ~ Bertrand Russell

You can learn to enjoy your sensuality in each and every moment. Right now, listening to music, let the music vibrate the pores of your skin. Washing dishes, let the suds bathe your hands. Walking the dog, learn to enjoy being pulled. Every day there are hundreds of things you can enjoy. You can enjoy the leisureliness of a stroll, or the sweat of jogging, or the tang of a breeze. Every moment can be an experience that lets you grow in sensuality. Right now you can feel this paper, this book, this space, the sounds around you, even your own breathing. Being open to all that and with all that will gradually turn you on to life more and more. ~ Paula Gunn Allen

He stops to wait for her, but she has a sudden burst of energy, passing him. On and on she sprints, unobstructed, kicking up her heels at the water's edge. Dark hair to her chin, rearranged by the wind, obscuring her face. Just when he thinks she will have the energy to run forever, to escape his sight, she pauses. Turning back, breathing hard, her hand on her hip, making sure he is there. ~ Jhumpa Lahiri

No man must encroach upon my province, nor I upon his. He may advise me, moderately and without pertinaciousness, but he must not expect to dictate to me. He may censure me freely and without reserve; but he should remember that I am to act by my deliberation and not his. I ought to exercise my talents for the benefit of others; but that exercise must be the fruit of my own conviction; no man must attempt to press me into the service. ~ William Godwin

We don't name God; God reveals His name to us. We don't have the right to exercise authority over God. God copyrights, He trademarks, He patents His name. ~ Mark Driscoll

When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise! ~ David Blunkett

While the earnings of a minority are growing exponentially, so too is the gap separating the majority from the prosperity enjoyed by those happy few. This imbalance is the result of ideologies which defend the absolute autonomy of the marketplace and financial speculation. Consequently, they reject the right of states, charged with vigilance for the common good, to exercise any form of control. ~ Pope Francis

The men of old breathed clear down to their heels. ~ Zhuangzi

He was right! Said you'd go straight after 'em, sword and knife. What's with you?"
"You said, 'A trap.' I thought it was them," I muttered through suddenly numb lips. "Wasn't it?"
"Didn't you see the riding of greeners?" Bran retorted. "It was Debegri, right enough. He had paid informants in those inns, for he was on the watch for your return. Why d'you think Vidanric sent the escort?"
"Vidanric?"
"His name," Branaric said, still staring at me with that odd gaze. "You could try to use it--only polite. After all, Shevraeth is just a title, and he doesn't go about calling either of us Tlanth."
I'd rather cut out my tongue, I thought, but I said nothing.
"Anyway--life, sister--if he'd wanted me dead, why not in the comfort of his own home, where he could do a better job?"
I shook my head. "It made sense to me."
"It makes sense when you have a castle-sized grudge." He sighed. "It was the Renselaeus escort, hard on their heels, that attacked Debegri's gang and saved my life. Our friend the Marquis wasn't far behind--he'd just found out about the spies, he said. Between us we pieced together what happened, and what I said, and what you'd likely do. I thought you'd stay home. He said you'd ride back down the mountain breathing fire and hunting his blood. He was right." He stared to laugh, but it came out a groan, and he closed his eyes for a long breath. Then, "Arrow clipped me on the right, or I'd be finished. But I can't talk long--I'm alrea ~ Sherwood Smith

It's an essay that Sigmund Freud wrote about E.T.A. Hoffman's short story called "The Sandman" where someone mistakes an inanimate object for a living, breathing human being. And one of the things that Sigmund Freud really felt was that in modern life people assign qualities to objects around them that may not exist there whatsoever. ~ DJ Spooky

Pastors and leaders must recognize, and then relinquish, any methods of control and manipulation they exercise. They must cease to gossip against fellow pastors and other believers, to talk disrespectfully about other ministries, or to reveal personal tidbits shared in confidence with them. Pastors who have privileged information, are sometimes the worst offenders of gossip. They must refrain from talebearing, before the wineskin tears. ~ John Paul Jackson

He tried to read his way into sleep but only grew more wakeful. He read science and poetry. He liked spare poems sited minutely in white space, ranks of alphabetic strokes burnt into paper. Poems made him conscious of his breathing. A poem bared the moment to things he was not normally prepared to notice. ~ Don DeLillo

Perhaps Communists had wormed their way so deeply into our government on both the working and planning levels that they were able to exercise an inordinate degree of power in shaping the course of America in the dangerous postwar era. I could not help wondering and worrying whether we were faced with open enemies across the conference table and hidden enemies who sat with us in our most secret councils. ~ Mark W. Clark

We sat down and I could feel my breathing quicken as the butterflies returned to dance in my stomach. ~ Miranda Dickinson

I believe Truth is like God's fingerprint on our soul. I'm convinced we're created with an intrinsic capacity to feel it. I've discovered that 'finding' Truth is not purely an intellectual or analytical exercise. It's a feeling, a shiver of knowing. For me it's like something tickling the whiskers of my soul, letting me know I just brushed up against it. ~ Rebecca Rose

But there is an unbounded pleasure to be had in the possession of a young, newly blossoming soul! It is like a flower, from which the best aroma evaporates when meeting the first ray of the sun; you must pluck it at that minute, breathing it in until you're satisfied, and then throw it onto the road: perhaps someone will pick it up! I feel this insatiable greed, which swallows everything it meets on its way. I look at the suffering and joy of others only in their relation to me, as though it is food that supports the strength of my soul. I myself am not capable of going mad under the influence of passion. My ambition is stifled by circumstances, but it has manifested itself in another way, for ambition is nothing other than a thirst for power, and my best pleasure is to subject everyone around me to my will, to arouse feelings of love, devotion and fear of me - is this not the first sign and the greatest triumph of power? Being someone's reason for suffering while not being in any position to claim the right - isn't this the sweetest nourishment for our pride? And what is happiness? Sated pride. If I considered myself to be better, more powerful than everyone in the world, I would be happy. If everyone loved me, I would find endless sources of love within myself. Evil spawns evil. The first experience of torture gives an understanding of the pleasure in tormenting others. An evil idea cannot enter a person's head without his wanting to bring it into reality: ideas are organic ~ Mikhail Lermontov

Sometimes the end God has in mind is to exercise our faith, so He brings us into straitened circumstances so that we might look up to Him and see His deliverance. ~ Jerry Bridges

SPRING Somewhere a black bear has just risen from sleep and is staring down the mountain. All night in the brisk and shallow restlessness of early spring I think of her, her four black fists flicking the gravel, her tongue like a red fire touching the grass, the cold water. There is only one question: how to love this world. I think of her rising like a black and leafy ledge to sharpen her claws against the silence of the trees. Whatever else my life is with its poems and its music and its glass cities, it is also this dazzling darkness coming down the mountain, breathing and tasting; all day I think of her - her white teeth, her wordlessness, her perfect love. ~ Mary Oliver

Every building you come out of, there is a parasite there exercising his constitutional right to make money out of being a parasite, trying to take your photo. Frankly, folks, I go to work, I do my job. I really concentrate, and if you go to the cinema, pay your money and have a good time. That's the end of it, as far as I'm concerned. ~ Russell Crowe

Opportunities come and they are manifested too; through the exercise of Will ... ~ Dinesh Kumar

You are a bright light, Elli.' His own breath hitches, a sound that I cannot quite grasp. His eyes are darkening, his lips tightening. His hands grasp me tighter and he moves closer, his mouth inches from mine, I can almost taste the sweetness and saltiness of his scent, the rich coffee beans and sugar, the vague spearmint. I say nothing, I'm not even sure I'm breathing.
'You shouldn't have to see such pain, such blackness. You are too pure.'
His lips do not collide with mine, his skin does not brush against me, only his voice sends a shiver down every notch in my spine, trailing goose bumps over my skin. He tilts his head to the side, his lips gently brushing against my ear. And that is all. I'm not good enough for him. I'm not. That's why… that's why…
'Too pure… ~ Charlotte Munro

Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong - inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present. ~ Nhat Hanh

Pranayam is the right science of breathing where deep, regulated and rhythmic breathing is done along with mental purification. Its practice plays an important role not only in cure of physical ailments, but also for moral and spiritual progress. ~ Virchand Gandhi

A right , in the abstract, is a fact ; it is not a thing to be given, established, or conferred; it is. Of the exercise of a right power may deprive me; of the right itself, never. ~ Voltairine De Cleyre

It is true she doesn't exercise, her cholesterol is sky-high. But all that is only a good excuse, hiding how it's her soul, really, that is wearing out. ~ Elizabeth Strout

I am extremely unwilling that we should take upon ourselves to exercise a jurisdiction which the law does not vest in us. ~ Tony Abbott

To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body. ~ Francis Bowen