Nourish Mind Quotes

Read the Scripture to renew your mind.
Mediate on the Scripture to nourish your soul.
Affirm the Scripture to revive your spirit ~ Lailah Gifty Akita

Before every meal, a monk or a nun recites the Five Contemplations: This food is the gift of the whole universe - the earth, the sky, and much hard work. May we live in a way that is worthy of this food. May we transform our unskillful states of mind, especially that of greed. May we eat only foods that nourish us and prevent illness. May we accept this food for the realization of the way of understanding and love. ~ Thich Nhat Hanh

The problem is not in the food ... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body ... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it. ~ Jan Chozen Bays

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality. ~ Earl Nightingale

The Babel fish is small, yellow, leechlike, and probably the oddest thing in the Universe. It feeds on brainwave energy received not from its own carrier but from those around it. It absorbs all unconscious mental frequencies from this brainwave energy to nourish itself with. It then excretes into the mind of its carrier a telepathic matrix formed by combining the conscious thought frequencies with nerve signals picked up from the speech centers of the brain which has supplied them. The practical upshot of all this is that if you stick a Babel fish in your ear you can instantly understand anything said to you in any form of language. The speech patterns you actually hear decode the brainwave matrix which has been fed into your mind by your Babel fish. ~ Douglas Adams

A butler supplies food to nourish your body, but a writer nourishes your mind through writing. ~ Debasish Mridha

What is this food in my head, anyway? Let's see...it's green and good for you and so delicious. It's prepared by angels with love. The minute you bite into it, it's savory, chewy, nourishing, and whole- some. You feel instantly revitalized. A small, tiny amount, just a few bites, rejuvenates every cell, deepens your breath, clears your mind, heals your wounds, and mends your heart. It's made from joyous plants that voluntarily separate themselves from their stalks, laying themselves at the feet of the approaching gardener who gathers them. They eagerly offer their vital energies to nourish living spirits. The angels in their chef hats, singing mantras, cook it tenderly to retain all the benefits of the generous plants. It's barely sweet, barely salty, and contains all the freshness of spring herbs, summer fruit, spreading leaves, and burgeoning seeds. It comes premade in bags or boxes...you just open it up, sit down, and enjoy. It's a full meal, enough maybe for a whole day, maybe for a week, maybe for your family, maybe for your friends and neighbors. It multiplies like loaves and fishes, in little biodegradable containers that vaporize instantly the moment you finish them, without any greenhouse emissions. Nothing to clean up! ~ Kimber Simpkins

Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness. ~ Janet Taylor Spence

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being. ~ Deepak Chopra

Men, perhaps, might nourish both heart and mind, but for a woman there could be no such luxury... How readily the rules of female behavior--gentleness, acquiescence, ever-mindfulness--turn to shackles.

So, she thought, there must be declared a new kind of virtue: one that made the throwing off of such rules, and even such deceit as this required, praiseworthy. ~ Rachel Kadish

As much pleasure as young people get from Twittering and texting, there is no way these activities will nourish their minds and spirits the way literature can. ~ Katherine Paterson

It is the mind that creates our wealth, and this goes with us into exile, and in the harshest desert places it finds sufficient to nourish the body and revels in the enjoyment of its own goods. ~ Seneca.

Sentiment would undo her - each of its ties were a tether that would hold her from her purpose. Men, perhaps, might nourish both heart and mind; but for a woman there could be no such luxury. Had not Catherine drowned in the London air while practicing the virtues of love and obedience? How readily the rules of female behavior - gentleness, acquiescence, ever-mindfulness - turned to shackles. ~ Rachel Kadish

In the second half of life, our old compasses no longer work. The magnetic fields alter. The new compass that we need cannot be held in our hand, only in our heart. We read it not with our mind alone, but with our soul.

Now we yearn for wholeness. We yearn to remember the parts of ourselves that we have forgotten, to nourish those that we have starved, to express those we have silenced, and to bring into the light those we have cast into the shadows. On this quest for wholeness, we must let go of cliches of adult life, both positive and negative . . . Using the best information available , each of us must find his own way.

To varying degrees, all of us are trying to break out of . . . the "life structure" that we have built during the first part of our lives. ~ Mark Gerzon

Photography begins not in the camera but in the
mind and the eye. The real work is one of noticing and appreciating, seeing things clearly and differently, and
sharing that vision with others. I have developed my
vision and my photographic craft in order to bring
the beauty of nature to light in a fresh way that
can inspire and nourish people. ~ Bill Atkinson

When I close my eyes to see, to hear, to smell, to touch a country I have known, I feel my body shake and fill with joy as if a beloved person had come near me.

A rabbi was once asked the following question: 'When you say that the Jews should return to Palestine, you mean, surely, the heavenly, the immaterial, the spiritual Palestine, our true homeland?' The rabbi jabbed his staff into the ground in wrath and shouted, 'No! I want the Palestine down here, the one you can touch with your hands, with its stones, its thorns and its mud!'

Neither am I nourished by fleshless, abstract memories. If I expected my mind to distill from a turbid host of bodily joys and bitternesses an immaterial, crystal-clear thought, I would die of hunger. When I close my eyes in order to enjoy a country again, my five senses, the five mouth-filled tentacles of my body, pounce upon it and bring it to me. Colors, fruits, women. The smells of orchards, of filthy narrow alleys, of armpits. Endless snows with blue, glittering reflections. Scorching, wavy deserts of sand shimmering under the hot sun. Tears, cries, songs, distant bells of mules, camels or troikas. The acrid, nauseating stench of some Mongolian cities will never leave my nostrils. And I will eternally hold in my hands – eternally, that is, until my hands rot – the melons of Bukhara, the watermelons of the Volga, the cool, dainty hand of a Japanese girl…

For a time, in my early youth, I struggled to nourish my ~ Nikos Kazantzakis

Within you lies the sun, the moon, the sky and all the wonders of this universe. The intelligence that created these wonders is the same force that created you. All things around you come from the same source. We are all one.
Every being on this Earth, every object on this Earth has a
soul. All souls flow into one, this is the Soul of the Universe.
You see, John, when you nourish your own mind and your own spirit, you are really feeding the Soul of the Universe. When you improve yourself, you are improving the lives of all those around you. And when you have the courage to advance confidently in the direction of your dreams, you begin to draw upon the power of the universe. As I told you earlier, life gives you what you ask of it. It is always listening. ~ Robin S. Sharma

Dharma talks aren't the truth. The true Dharma exists in the mind of the students as seeds and the Dharma talks are just like a little cloud that releases rain and causes the seeds in the mind of the practitioners to sprout and manifest. Dharma teachers can't transmit the truth any more than a parent can fully transmit his experiences to his child. The more a parent scolds a child, the more the child becomes blocked. The best a parent can do is be like the rain cloud and nourish the seeds of wisdom in the child. When the child grows up and trips over difficulties and has his own experience, then the wisdom that was watered will manifest. ~ Thich Nhat Hanh

When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption
whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness. ~ Thich Nhat Hanh

The Babel fish is small, yellow and leech-like, and probably the oddest thing in the Universe. It feeds on brainwave energy received not from its own carrier but from those around it. It absorbs all unconscious mental frequencies from this brainwave energy to nourish itself with. It then excretes into the mind of its carrier a telepathic matrix formed by combining the conscious thought frequencies with the nerve signals picked up from the speech centres of the brain which has supplied them. The practical upshot of all this is that if you stick a Babel fish in your ear you can instantly understand anything said to you in any form of language. The speech patterns you actually hear decode the brainwave matrix which has been fed into your mind by your Babel fish.
Now it is such a bizarrely improbable coincidence that anything so mindbogglingly useful could have evolved purely by chance that some thinkers have chosen it to see it as a final and clinching proof of the non-existence of God.
The argument goes something like this: "I refuse to prove that I exist," says God, "for proof denies faith, and without faith I am nothing."
"But," says Man, "the Babel fish is a dead giveaway isn't it? It could not have evolved by chance. It proves you exist, and therefore, by your own arguments, you don't. QED."
"Oh dear," says God, "I hadn't thought of that," and promptly vanishes in a puff of logic.
"Oh, that was easy," says Man, and for an encore goes on to prov ~ Douglas Adams

Trust is a collective mind - the corporate culture. You can't build and nourish trust without creating a conducive environment of trust. ~ Pearl Zhu

In science, self-satisfaction is death. Personal self-satisfaction is the death of the scientist. Collective self-satisfaction is the death of the research. It is restlessness, anxiety, dissatisfaction, agony of mind that nourish science. ~ Jacques Monod

Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside. ~ Kristin Armstrong

Reading books about gardens is a potent pastime; books nourish a gardener's mind in the same way as manure nourishes plants. ~ Mirabel Osler

Better to be prolific than programmed. Kick the tube and nourish the mood (as in mind state). ~ T.F. Hodge

Mayfield said, You asked what I was thinking. Well, I will tell you. I was thinking that a man like myself, after suffering such a blow as you men have struck on this day, has two distinct paths he might travel in his life. He might walk out into the world with a wounded heart, intent on sharing his mad hatred with every person he passes; or, he might start out anew with an empty heart, and he should take care to fill it up with only proud things from then on, so as to nourish his desolate mind-set and cultivate something positive or new. ~ Patrick DeWitt

The peculiar value of geography lies in its fitness to nourish the mind with ideas and furnish the imagination with pictures. ~ Charlotte Mason

Just go along with things and let your mind move freely. Resign yourself to what cannot be avoided and nourish what is within you - this is best. What more do you have to do to fulfill your mission? Nothing is as good as following orders (obeying fate) - that's how difficult it is! ~ Burton Watson

There exists a special self which takes every event as if it were the very thing you wanted to happen. That self is the Supermind, which is never upset by anything. Your goal is to nourish it into greater strength. Then, every step is sunlit. ~ Vernon Howard

Now bound by the sudden rush of emotion that reverberates through me as I remain intent on awakening Nadia, I push my fingertips upward over her neck as if pushing a coin from the edge of heaven, waiting to catch where it falls as if I were in all places at once. I then gently attack her pressure points from every side, leaving Nadia completely vulnerable to my wanting her. Nadia now hastens my love as I reveal to her my gentle ways that excite and nourish her every capacity in all mind, body, and soul. I take to her exaggerated lines that press firmly against me with a wet friction that builds between the cold and the heat, tasting and smelling her sweet body that warms my heart to its core. I allow my mind to speak through my gaze as I look into Nadia's rich brunneous eyes where hints of sable shimmer across the reflection that mirrors her heart. ~ Luccini Shurod

I felt a familiar tingle rush over and through my body, a slight electrical buzz that made the hair stand up on my nape and arms. I didn't hear or see anything, but suddenly my mind was filled with a thought that seemed to have come from somewhere both far beyond me and deep within me. I knew - I knew - that there was some infinite power whose relationship with me was being echoed by my relationship with Adam. It seemed to be telling me, without words but with perfect clarity, that my natural state was not hunger but fulfillment. More than that: this power yearned, longed, ached to nourish me, as intensely as I needed to feed my child. The only obstacle, for both Adam and me, was an impaired ability to receive. ~ Martha N. Beck

What dreams lie dormant hidden in the womb of your soul, quietly waiting, incubating seeking opportunity to come forth?
Like the female cycle that comes every 28 days, over and over again, dreams come to rest in the soil of your mind. They compel you. They disturb you. They haunt you with visions of possibility.
They prompt you to walk restlessly through life knowing that you may someday stop, listen and decide to nourish them with faith and action.
Yield to the silent urging. Listen. Hear. Receive.
Let the dream speak. For it will burst forth from the womb of your spirit. It frees into existence something that lives, brooding in the corner your mind. Hold the seed. Grow the seed. Birth the seed. And life will begin anew. ~ Stella Payton

182. "You must constantly nourish openness, breadth of vision, willingness, enthusiasm, and reverence, that will change the whole atmosphere of your mind." ~ ~ Sogyal Rinpoche

I hate computers. My hatred is entrenched, and I nourish it daily. I'm comfortable with it, and no community outreach program will change my mind. I hate computers for getting their own section in the New York Times and for lengthening commercials with the mention of a Web site address. Who really wants to find out more about Procter & Gamble? Just buy the toothpaste or laundry detergent, and get on with it. I hate them for creating the word org and I hate them for e-mail, which isn't real mail but a variation of the pointless notes people used to pass in class. I hate computers for replacing the card catalog in the New York Public Library and I hate the way they've invaded the movies. I'm not talking about their contribution to the world of special effects. I have nothing against a well-defined mutant or full-scale alien invasion - that's good technology. I'm talking about their actual presence in any given movie. They've become like horses in a western - they may not be the main focus, but everybody seems to have one. ~ David Sedaris

[Fall, 1951]

To me Acapulco is the detoxicating cure for all the evils of the city: ambition, vanity, quest for success in money, the continuous contagious presence of power-driven, obsessed individuals who want to become known, to be in the limelight, noticed, as if life among millions gave you a desperate illness, a need of rising above the crowd, being noticed, existing individually, singled out from a mass of ants and sheep. It has something to do with the presence of millions of anonymous faces, anonymous people, and the desperate ways of achieving distinction. Here, all this is nonsense. You exist by your smile and your presence. You exist for your joys and your relaxations. You exist in nature. You are part of the glittering sea, and part of the luscious, well-nourished plants, you are wedded to the sun, you are immersed in timelessness, only the present counts, and from the present you extract all the essences which can nourish the senses, and so the nerves are still, the mind is quiet, the nights are lullabies, the days are like gentle ovens in which infinitely wise sculptor's hands re-form the lost contours, the lost sensations of the body. The body comes to life. Quests, pursuits of concrete securities of one kind or another lose all their importance. As you swim, you are washed of all the excrescences of so-called civilization, which includes the incapacity to be happy under any circumstances. ~ Anais Nin

The mind, like all other things, will become impaired, the sciences are its food,
they nourish, but at the same time they consume it. ~ Jean De La Bruyere

You get your intuition back when you make space for it, when you stop the chattering of the rational mind. The rational mind doesn't nourish you. You assume that it gives you the truth, because the rational mind is the golden calf that this culture worships, but this is not true. Rationality squeezes out much that is rich and juicy and fascinating. ~ Anne Lamott

Faire Ladies, that to loue captiued arre,
And chaste desires do nourish in your mind,
Let not her fault your sweet affections marre,
Ne blot the bounty of all womankind;
'Mongst thousands good one wanton Dame to find:
Emongst the Roses grow some wicked weeds;
For this was not to loue, but lust inclind;
For loue does alwayes bring forth bounteous deeds,
And in each gentle hart desire of honour breeds. ~ Edmund Spenser