Cousens Quotes

My own experience as a person with blood type O was that my health, strength, and vitality significantly improved when I became a vegetarian ... I have also found a significant number of very healthy vegetarians who are Type O. ~ Gabriel Cousens

Ninety percent of metabolic oxygen comes from breathing. Ten percent comes from food. ~ Gabriel Cousens

The second edition of There Is a Cure for Diabetes is groundbreaking. Dr. Gabriel Cousens gets impressive results that speak for themselves. He is reducing and even eliminating the need for medication, rated by The Journal of the American Medical Association as the fourth leading cause of death in people with diabetes. This well-documented book is all the more important and a better alternative. ~ Terry Shintani

Parenting is a gift for adults' spiritual growth spurts, and it's a challenge to think of anything else that fills a home with more laughter! ~ Gabriel Cousens M.D.

Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods. ~ Gabriel Cousens M.D.

As the adults, we are the ones who set the stage for vitality, love, or disharmony in the home. We set ourselves up for one or the other, and our children take their cues from us. ~ Gabriel Cousens M.D.

In our commitment to raise healthy, conscious children and create a healthy world, it is hard to understand how people can choose to spend money for something that not only does not work, but poisons humans and the environment. ~ Gabriel Cousens M.D.

Vegetarianism preserves live, health, peace, the ecology, creates a more equitable distribution of resources, helps to feed the hungry, encourages nonviolence for the animal and human members of the planet, and is a powerful aid for the spiritual transformation of the body, emotions, mind, and spirit. ~ Gabriel Cousens

Research cited by Robert Cohen has made the point that there is up to a gallon of extra mucus in the body created as a result of drinking dairy. The mucus problem is associated with the fact that 87 percent of milk protein is casein, the main ingredient of Elmer's Glue. ~ Gabriel Cousens

Try as we might, we cannot force our children to reach their full potential. Theirs is the life that they alone must live. The role of the parent is to prepare the most fertile soil and appropriately water the seedling so it can most fully blossom. ~ Gabriel Cousens M.D.

Peace is not something that happens by accident. Peace is like silence; it is always there. The lack of harmony in our lives is like noise superimposed on the silence. THe issue is not how to create peace, but how to live in a way that eliminates the noise. ~ Gabriel Cousens

With the proper diet, no doctor is necessary.
With the improper diet, no doctor can help ~ Gabriel Cousens

We have some very suggestive evidence that the use of pesticides and herbicides affects our mental function and brain physiology, including increasing the incidence of Parkinson's disease up to seven times in those most heavily exposed to them. This is not exactly a surprise when we realize that pesticides are designed to be neurotoxic to the pests. ~ Gabriel Cousens M.D.

About 90 percent of all soy is genetically modified (GMO). Soy is also one of the top seven allergens, and is widely known to cause immediate hypersensitivity reactions. While in the last forty years soy has occupied an important place in the transition from an unhealthy meat-based diet to vegetarian and vegan cuisine, it is time for us to upgrade our food choice to one having more benefits, and fewer negative possibilities. In 1986, Stuart Berger, MD, placed soy among the seven top allergens - one of the "sinister seven." At the time, most experts listed soy around tenth or eleventh. ~ Gabriel Cousens

With liquid zeolite, we have returned to the basic healing approach for all chronic diseases, which is to free up and activate the vital life force. Liquid zeolite is truly an alchemical gift from the Divine ~ Gabriel Cousens