Body Dysmorphic Disorder Quotes

The self is a smokescreen. ~ Kris Kidd

Simply being born female in our society is to grow up being told your worth as a person is tied to how slim and attractive you are. Even for those of us lucky enough to have evolved parents, the message is still driven home by the world at large. ~ Padma Lakshmi

The people of Ike-no-o used to say that Zenchi Naigu was lucky to be a priest: no woman would ever want to marry a man with a nose like that. Some even claimed it was because of his nose that he had entered the priesthood to begin with. The Naigu himself, however, never felt that he suffered any less over his nose for being a priest. Indeed, his self-esteem was already far too fragile to be affected by such a secondary fact as whether or not he had a wife. ~ Ryunosuke Akutagawa

As the result of some observations I have made in recent years, I propose to add two new and previously undescribed varieties to the various forms of insanity with fixed ideas, whose underlying phenomenology is essentially phobic. The two new terms I would like to put forth, following the nomenclature currently accepted by leading clinicians, are dysmorphophobia and taphephobia.

The first condition consists of the sudden appearance and fixation in the consciousness of the idea of one's own deformity; the individual fears that he has become deformed (dysmorphos) or might become deformed, and experiences at this thought a feeling of an inexpressible disaster… The ideas of being ugly are not, in themselves, morbid; in fact, they occur to many people in perfect mental health, awakening however only the emotions normally felt when this possibility is contemplated.

But, when one of these ideas occupies someone's attention repeatedly on the same day, and aggressively and persistently returns to monopolise his attention, refusing to remit by any conscious effort; and when in particular the emotion accompanying it becomes one of fear, distress, anxiety, and anguish, compelling the individual to modify his behaviour and to act in a pre-determined and fixed way, then the psychological phenomena has gone beyond the bounds of normal, and may validly be considered to have entered the realm of psychopathology.

The dysmorphophobic, indeed, is a veritably unh ~ Enrico Agostino Morselli

Looking down, she became aware of the water, which was covered with a film of calcinous hard-water particles of dirt and soap, and of the body that was sitting in it, somehow no longer quite her own. All at once she was afraid that she was dissolving, coming apart layer by layer like a piece of cardboard in a gutter puddle. ~ Margaret Atwood

She was afraid of losing her shape, spreading out, not being able to contain herself any longer, beginning (that would be worst of all) to talk a lot, to tell everybody, to cry. ~ Margaret Atwood

[...] I look in the mirror every day, when I brush my teeth or wash my face or comb my hair. It's just I tend to look at myself in pieces and avoid joining them up all together. I don't know why; it just feels safer that way.

But tonight I force myself to look at the whole thing. And suddenly I see how the bits and pieces add up to someone I'm not familiar with, someone I never intended to be. ~ Kathleen Tessaro

And so, by means both active and passive, he sought to repair the damage to his self-esteem. He tried first of all to find ways to make his nose look shorter. When there was no one around, he would hold up his mirror and, with feverish intensity, examine his reflection from every angle. Sometimes it took more than simply changing the position of his face to comfort him, and he would try one pose after another - resting his cheek on his hand or stroking his chin with his fingertips. Never once, though, was he satisfied that his nose looked any shorter. In fact, he sometimes felt that the harder he tried, the longer it looked. Then, heaving fresh sighs of despair, he would put the mirror away in its box and drag himself back to the scripture stand to resume chanting the Kannon Sutra.

The second way he dealt with his problem was to keep a vigilant eye out for other people's noses. Many public events took place at the Ike-no-o temple - banquets to benefit the priests, lectures on the sutras, and so forth. Row upon row of monks' cells filled the temple grounds, and each day the monks would heat up bath water for the temple's many residents and lay visitors, all of whom the Naigu would study closely. He hoped to gain peace from discovering even one face with a nose like his. And so his eyes took in neither blue robes nor white; orange caps, skirts of gray: the priestly garb he knew so well hardly existed for him. The Naigu saw not people but noses. While a great hooked b ~ Ryunosuke Akutagawa

I am overweight. But to me, it's fat. I don't have Body Dysmorphic Disorder. When I look in the mirror I don't plunge into a depression and stick my finger down my throat or carve FAT in my arm with a pickle fork. I can appreciate when I look good aside from the weight. Sometimes I might say, Oh, I'm having a good face day.And a few times, after checking my appearance in the mirror before a date, I'd say, Okay. I'd date me. And I know if I ever could get the extra tonnage off, I'd be the first one to parade around in my underwear, or have no qualms about getting naked with a hottie, while the lights were still on in the room. ~ Kelli Jae Baeli

Picture your worst fear or most shameful experience becoming associated with an area of your body, and then magnify this image many times over. Within the construct of body dysmorphic disorder, a body part takes on an identity of its own. The body area of concern becomes profoundly associated with the individual's sense of self: The individual with BDD misses the forest through the trees, and rather than seeing many different body parts that together shape outward appearance, the despised physical feature becomes the focal point of their existence. It can easily become the singular element within the person's life and a gauge that determines the entirety of their self-worth. ~ Winograd Arie M

Your lowest moment and life can be your best if you survive it and learn from it ~ Brian Cuban

Imagine experiencing pervasive and perpetual sensations of dread and shame, the sort of visceral response that you might have when your body reacts to a physical threat. Envision how distressing it would be if you experienced these exact same feelings after viewing yourself in a reflective surface or a photograph. Imagine what it might be like if your body was the source of extreme feelings of anger, disgust, anxiety, fear, and hopelessness. Try to visualize how it might be if viewing your outward appearance triggered a reaction usually associated with a perilous situation, and how disconcerting it would be if every time you looked at yourself you experienced primal feelings of terror. If you have not had such an experience, it is probably quite difficult to comprehend how it is possible to have such a reaction to one's own body. This, though, is the very tormenting reality for individuals who suffer from body dysmorphic disorder (BDD). ~ Winograd Arie M

My outsides are precise and unreliable. The illusion of self is increasingly purposeful. A sort of erasure. Inside of me, a flex. A fervor. I feel invented. ~ Kris Kidd

After a time, my hand had become as skilled as my eyes. So if I was drawing a very fine tree, it felt as if my hand was moving without me directly it. As I watched the pencil race across the page, I would look on it in amazement, as if the drawing were the proof of another presence, as if someone else had taken up residence in my body. As I marveled at his work aspiring to become his equal, another part of my brain was busy inspecting the curves of the branches, the placement of mountains, the composition as a whole, reflecting that I had created this scene on a blank piece of paper. My mind was at the tip of my pen, acting before I could think; at the same time it could survey what I had already done. This second line of perception, this ability to analyse my progress, was the pleasure this small artist felt when he looked at the discovery of his courage and freedom. To step outside myself , to know the second person who had taken up residence inside me, was to retrace the dividing line that appeared as my pencil slipped across the paper, like a boy sledding in the snow. ~ Orhan Pamuk

Faith is a quality of being: of being in touch with oneself, with life, and with the universe. It is a sense of belonging to one's community, to one's country and to the earth. Above all it is a feeling of being grounded in one's body, in one's humanity, and in one's animal nature. It can be all of these things because it is a manifestation of life, an expression of the living force that unites all beings. It is a biological phenomenon and not a psychic creation. ~ Alexander Lowen

The body's immune system is like any other system of the body. Each of them have their vital function for the human host. ~ Anthony Fauci

every morning i see a cup of coffee
in front of my sleepy eyes but i am
starting to see things differently,
because of you.
now i see beans, once tossed in hands
and broken down in machines
and placed in bags
sent off somewhere
where the tired people gather.
i see that only because your tenderness
has taught me that we must look beyond
the body of everything and into the soul of all. ~ Christopher Poindexter

Tomo did not join them. Kami saw that he had taken one of his violent fancies to Ash, the way he had taken to lemonade, Mr. Stearn's bulldog, and his favorite toy race car that had burned with everything else in their house. He walked happily alongside Ash, holding on to his hand, and clearly wished for nothing more.

Ash seemed alarmed to have been so firmly taken possession of by an eight-year-old. He and Tomo fell back a little, until they were walking with Jared and Kami.

"I am so sad about my underwear," Kami announced, and Ash looked as if he regretted all of his life decisions.

"Not in front of the little boy!" he said reproachfully. "Anyway, you were saying that you would borrow clothes from Holly and Angela."

"I'm the third tallest in my class," Tomo informed him, with the air of one out to impress. "And I know all about underwear."

"You heard the man," said Kami. "Besides which, no. I cannot possibly borrow underclothes from Holly and Angela. Bras especially."

"I know," said Jared.

"Oh, you do, do you?" Kami inquired. "And how do you know, may I ask?"

There was a slight flush along the lines of Jared's cheekbones. "Observation."

It was probably sad that this cheered Kami up, but Jared usually seemed so wary about her body, the physical fact of it, that the simple knowledge that he had been looking did please her. She leaned back infinitesimally closer into the warm line ~ Sarah Rees Brennan

The storm lashes us, out of the confusion of grey and yellow the hail of splinters whips forth the childlike cries of the wounded, and in the night shattered life groans painfully into silence. Our hands are earth, our bodies clay and our eyes pools of rain. We do not know whether we are still alive. ~ Erich Maria Remarque

Most people would never admit it, but they'd been bitching since they were born. As soon as their head popped out into that bright delivery-room light, nothing had been right. Nothing had been as comfortable or felt so good. Just the effort it took to keep your stupid physical body alive, just finding food and cooking it and dishwashing, the keeping warm and bathing and sleeping, the walking and bowel movements and ingrown hairs, it was all getting to be too much work. ~ Chuck Palahniuk

Fuel your body.

Think about your environment as an ecosystem. If there's pollution, you'll feel the toxic side effects; if you're in the fresh air of the mountains, you'll feel alive. You'd be surprised at how many of the foods that we eat actually sap our body of fuel. Just look at three quick examples: soda, potato chips, and hamburgers. I'm not a hard-liner who says that you should never consume these things, but this kind of steady diet will make it harder for your body to help you. Instead, look at the foods that are going to give you energy. Choose food that's water soluble and easier for your body to break down, which gives you maximum nutrition with minimal effort. Look at a cucumber: it's practically water and it takes no energy to consume, but it's packed with nutrients. Green for me is the key.
We overeat and undernourish ourselves way too much. When you eat bad food, your body will feel bad and then you will feel bad. It's all connected. I drink green juice every day and eat huge salads. I am also a big believer in lean protein to feed and fuel the muscles--I might even have a chicken breast for breakfast.
Growing up, because I danced every single day, I would basically eat anything I wanted and I wouldn't gain any weight. I would eat anything and everything trying to put on a few pounds, but it never worked--and my skin was terrible as a result of it. We'd blame it on the sweat from the dancing, but I never connected it to what I ate. As I go ~ Derek Hough

Your life you are living now is a creation of your mind, but if you search deep down you will discover the capacity to create an even better life ... try it! ~ Stephen Richards

I study her," Patch said. "I figure out what she's thinking and feeling. She's not going to come right out and tell me, which is why I have to pay attention. Does she turn her body toward mine? Does she hold my eyes, then look away? Does she bite her lip and play with her hair, the way Nora is doing right now?" Laughter rose in the room. I dropped my hands to my lap. "She's game," said Patch, bumping my leg again.
Of all things, I blushed. ~ Becca Fitzpatrick

Forget about self-image and self-judgment. It's about self-love, and no one teaches you that at school. No one teaches you that if you accept and love yourself, nothing and no one can touch you.
This is the only face and body you're ever going to get, so be comfortable and happy in it. Own it. Own every aspect of who you are and present it to the world with the utmost pride. ~ Connor Franta

human beings are not single egos but are instead composed of multiple ego states. multiple personality disorder is only a pathological expression of a general condition ~ Stephen Harrod Buhner

There is something very basic to the sense of listening. The sense of hearing is the only one that operates totally from vibrations, without other physical or chemical reactions to receive the sensations. ~ Henry Reed

By the end of the evening I was like a man, terribly in love with her face and body, which promised so much, and I hated the self created in her by others. Others feel because of her; and because of her, others write poetry; because of her, others hate; others, like Henry, love her in spite of themselves. ~ Anais Nin

You know, the truth is that us actors would all like to believe we re-invent the wheel, every time we play a character. But, we're human beings and our instruments are not violins, they are our bodies and our consciousness and our collective life experience. ~ John C. Reilly

If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy. ~ Hal Elrod

As morning approaches, body temperature rises, then peaks during the day, dips for a time in early afternoon (when many people take siestas), and begins to drop again in the evening. Thinking is sharpest and memory most accurate when we are at our daily peak in circadian arousal. Try pulling an all - nighter or working an occasional night shift. You'll feel groggiest in the middle of the night but may gain new energy when your normal wake - up time arrives. ~ David G. Myers

Please,' Hannah cries, sitting up on her knees and sobbing to the sky. She chokes, shudders, blinks away the tears. 'Please, either help me or take this away from me. I don't want this anymore.'
But her stormy heart does not settle. Her muscles do not relax. She looks at the stars and wonders why God made them so good, so brilliant, but made her so wrong and broken. Her eyes spill over with tears and her throat burns. She pounds her fists into the earth, into the grass and soil, and emits an animal-like cry from the depths of her body.
'Please,' she sobs, digging her hands into the soil. 'Please. ~ Kelly Quindlen

When I talk to Future Therapists of America, I tell them that what often drives people into treatment is the constant tension between what the organism naturally wants for pleasure and what they've been taught to think about those desires... They just feel guilty about what they think. And this is why I'm so careful about not misusing sexuality. Because I know how to manipulate a body and have infinite patience until it has a good time... If I were an evil person, I would find vulnerable people who are desperate for that kind of experience and give it to them. That would form an intense attachment. I would come across like a savior. And then I could mess with them...So I don't doubt for a moment that her abuser was able to get her body to respond even though she didn't want to be there. ~ Nina Hartley

Look, Laszlo. I'll have the dentist with me, and I don't want to alarm her any more than necessary. So take Vanna out of the backseat and stick her in the trunk."
Shanna halted. Her mouth dropped open. Her throat seized up, making it hard to breathe.
I don't care how much crap you have in the trunk. We're not driving around with a naked body in the car."
Oh no! She gasped for air. He was a hit man. ~ Kerrelyn Sparks

My holy of holies is the human body, health, intelligence, talent, inspiration, love, and absolute freedom
freedom from violence and falsehood, no matter how the last two manifest themselves. ~ Anton Chekhov

Escape from complicated life! Take refuge in simple life! You will find three treasures there: Healthy body, peaceful mind and a life away from ambitious fools! ~ Mehmet Murat Ildan

In September 1999, the Department of Justice succeeded in denaturalizing 63 participants in Nazi acts of persecution; and in removing 52 such individuals from this country. This appears to be but a small portion of those who actually were brought here by our own government. A 1999 report to the Senate and the House said "that between 1945 and 1955, 765 scientists, engineers, and technicians were brought to the United States under Overcast, Paperclip, and similar programs. It has been estimated that at least half, and perhaps as many as 80 percent of all the imported specialists were former Nazi Party members."

A number of these scientists were recruited to work for the Air Force's School of Aviation Medicine (SAM) at Brooks Air Force Base in Texas, where dozens of human radiation experiments were conducted during the Cold War. Among them were flash-blindness studies in connection with atomic weapons tests and data gathering for total-body irradiation studies conducted in Houston. The experiments for which Nazi investigators were tried included many related to aviation research. Hubertus Strughold, called "the father of space medicine," had a long career at the SAM, including the recruitment of other Paperclip scientists in Germany. On September 24, 1995 the Jewish Telegraphic Agency reported that as head of Nazi Germany's Air Force Institute for Aviation Medicine, Strughold particpated in a 1942 conference that discussed "experiments" on human beings. The experimen ~ Carol Rutz

A man glided out of the limo. He was tall, pale as a statue. Sable hair fell in tousled curls to his shoulders. He was dressed in a pair of opalescent butterfly wings that rose from his shoulders, fastened to him by some mysterious mechanism. He wore white leather gloves, their gauntlet cuffs decorated in winding silver designs, and similar designs were set around his calves, down to his sandals. At his side hung a sword, delicately made, the handle wrought as though out of glass. The only other thing he had on was a loincloth of some soft, white cloth. He had the body for it. Muscle, but not too much of it, good set of shoulders, and the pale skin wasn't darkened anywhere by hair. Hell's bells, I noticed how good he looked. ~ Jim Butcher

But none of these treatments have fundamentally reduced the underlying anxiety that seems woven into my soul and hardwired into my body and that at times makes my life a misery. As the years pass, the hope of being cured of my anxiety has faded into a resigned desire to come to terms with it, to find some redemptive quality or mitigating benefit to my being, too often, a quivering, quaking, neurotic wreck. ~ Scott Stossel

Asceticism is an antidote to the poison of self-centeredness common in our culture, which teaches us that satisfying our own desires is the key to the good life. The ascetic knows that true happiness can be found only by living in harmony with the will of God, and ascetical practices train body and soul to put God above self. ~ Rob Dreher

The best thing, though, is when the falls land . . . the impact travels all the way from his body to mine, through the leather, then the handle, through my arm and to my heart. We're so . . . together. At ~ Alexis Hall

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy. ~ Travis Barker

Self-denial is the shining sore on the leprous body of Christianity. ~ Oscar Wilde

It would have been difficult to say what was the nature of this look, and whence proceeded the flame that flashed from it. It was a fixed gaze, which was, nevertheless, full of trouble and tumult. And, from the profound immobility of his whole body, barely agitated at intervals by an involuntary shiver, as a tree is moved by the wind; from the stiffness of his elbows, more marble than the balustrade on which they leaned; or the sight of the petrified smile which contracted his face, - one would have said that nothing living was left about Claude Frollo except his eyes. ~ Victor Hugo