Sugar Is The New Tobacco Quotes

Sugar is the new tobacco. ~ Cynthia Kenyon

It may be easier to believe that we remain lean because we're virtuous and we get fat because we're not, but the evidence simply says otherwise. Virtue has little more to with our weight than our height. When we grow taller, it's hormones and enzymes that are promoting growth, and we consume more calories than we expend as a result. Growth is the cause - increased appetite and decreased energy expenditure (gluttony and sloth) are the effects. When we grow fatter, the same is true as well.
We don't get fat because we overeat; we overeat because were fat. ~ Gary Taubes

In New York and New England the sap starts up in the sugar maple the very day the bluebird arrives, and sugar-making begins forthwith. The bird is generally a mere disembodied voice; a rumor in the air for two or three days before it takes visible shape before you. ~ John Burroughs

Sole Alessandra Torre I've had a lot of firsts in the last three years. Today is a new one. First time throwing a three-year-old Birthday party, Hollywood Style. Too bad my sexier-than-sin husband is absolutely no help. And Cocky is in the pool. And Ben is having a panic attack. And Justin is feeding my child sugar at every opportunity. This is past the dirt, and more than just Hollywood. This is our life as Sole. ~ Alessandra Torre

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. ~ Andrea Polard

Elevated blood sugar stirs up inflammation in the bloodstream, as excess sugar can be toxic if it's not swept up and used by cells. It also triggers a reaction called glycation - the biological process by which sugar binds to proteins and certain fats, resulting in deformed molecules that don't function well. These sugar proteins are technically called advanced glycation end products (AGEs). The body does not recognize AGEs as normal, so they set off inflammatory reactions. In the brain, sugar molecules and brain proteins combine to produce lethal new structures that contribute to the degeneration of the brain and its functioning. The relationship between poor blood sugar control and Alzheimer's disease in particular is so strong that researchers are now calling Alzheimer's disease type-3 diabetes.14 ~ David Perlmutter

Can we teach them that they are the placebo? In other words, can we convince them that instead of investing their belief in the known, like a sugar pill or a saline injection, they can place their belief in the unknown and make the unknown known? And really that's what this book is about: empowering you to realize that you have all the biological and neurological machinery to do exactly that. My goal is to demystify these concepts with the new science of the way things really are so that it is within the reach of more people to change their internal states in order to create positive changes in their health and in their external world. If that sounds too amazing to be true, then as I've said, toward the end of the book you'll see some of the research compiled from our workshops to show you exactly how it's possible. What ~ Joe Dispenza

common table sugar, or sucrose, is a carbohydrate made up of two simple sugars, fructose and glucose. All plants produce sucrose, but a few contain very large quantities. Natives in the land now called New Guinea, the massive island north of Australia, discovered a tropical grass that came to be known as sugarcane, perhaps around 8000 BC. The sweet-tasting stalks were eventually carried to other lands, including India, where juices pressed from sugarcane were first boiled to produce crystals. Darius ~ Richard J. Johnson

I placed some of the DNA on the ends of my fingers and rubbed them together. The stuff was sticky. It began to dissolve on my skin. 'It's melting
like cotton candy.'
'Sure. That's the sugar in the DNA,' Smith said.
'Would it taste sweet?'
'No. DNA is an acid, and it's got salts in it. Actually, I've never tasted it.'
Later, I got some dried calf DNA. I placed a bit of the fluff on my tongue. It melted into a gluey ooze that stuck to the roof of my mouth in a blob. The blob felt slippery on my tongue, and the taste of pure DNA appeared. It had a soft taste, unsweet, rather bland, with a touch of acid and a hint of salt. Perhaps like the earth's primordial sea. It faded away.
Page 67, in Richard Preston's biographical essay on Craig Venter, "The Genome Warrior" (originally published in The New Yorker in 2000). ~ Timothy Ferris

Last Night My Soul Cried O Exalted Sphere Of Heaven

Last night my soul cried, "O exalted sphere of Heaven, you hang indeed inverted, with flames in your belly.
"Without sin and crime, eternally revolving upon your body in its complaining is the indigo of mourning;
"Now happy, now unhappy, like Abraham in the fire; at once king and beggar like Ebrahim-e Adham.
"In your form you are terrifying, yet your state is full of anguish: you turn round like a millstone and writhe like a snake."
Heaven the blessed replied, "How should I not fear that one who makes the Paradise of the world as Hell?
"In his hand earth is as wax, he makes it Zangi and Rumi , he makes it falcon and owl, he makes it sugar and poison.
"He is hidden, friend, and has set us forth thus patent so that he may become concealed.
"How should the ocean of the world be concealed under straws? The straws have been set adancing, the waves tumbling up and down'
"Your body is like the land floating on the waters of the soul; your soul is veiled in the body alike in wedding feast or sorrow.
"In the veil you are a new bride, hot-tempered and obstinate; he is railing sweetly at the good and the bad of the world.
"Through him the earth is a green meadow, the heavens are unresting; on every side through him a fortunate one pardoned and preserved.
"Reason a seeker of certainty through him, patience a seeker of help through him, love seeing the unseen t ~ Rumi

The true calamity of clean eating is not that it is entirely false. It is that it contains a kernel of truth. Underneath all the nutribabble talk of 'glowing' and wellness, the gurus of clean eating are completely right to say that most modern eaters would benefit from consuming less refined sugar and processed meat and more vegetables and meals cooked from scratch. The problem is that it's near impossible to pick out the sensible bits of clean eating and ignore the rest. Whether the term clean is used or not, there is a new puritanism about food that has taken root widely. ~ Bee Wilson

When the middle classes get passionate about politics, they're arguing about their treats - their tax breaks and their investments. When the poor get passionate about politics, they're fighting for their lives.
Politics will always mean more to the poor. Always. That's why we strike and march, and despair when our young say they won't vote. That's why the poor are seen as more vital, more animalistic. No classical music for us - no walking around National Trust properties or buying reclaimed flooring. We don't have nostalgia. We don't do yesterday. We can't bear it. We don't want to be reminded of our past, because it was awful: dying in means, and slums, without literacy, or the vote. Without dignity. It was all so desperate then. That's why the present and the future is for the poor - that's the place in time for us: surviving now, hoping for better later. We live now - for our instant, hot, fast treats, to pep us up: sugar, a cigarette, a new fast song on the radio.
You must never, never forget when you talk to someone poor, that it takes ten times the effort to get anywhere from a bad post code. It's a miracle when someone from a bad post code gets anywhere, son. A miracle they do anything at all. ~ Caitlin Moran

Politics will always mean more to the poor. Always. That's why we strike and march, and despair when our young say they won't vote. That's why the poor are seen as more vital, and animalistic. No classical music for us - no walking around National Trust properties or buying reclaimed flooring. We don't have nostalgia. We don't do yesterday. We can't bear it. We don't want to be reminded of our past, because it was awful: dying in mines and slums without literacy or the vote. Without dignity. It was all so desperate then. That's why the present and the future is for the poor - that's the place in time for us: surviving now, hoping for better later. We live now - for our own instant hot, fast treats, to pep us up: sugar, a cigarette, a new fast song on the radio. ~ Caitlin Moran

The problem isn't just that some people are overfed and others are underfed, lacking enough basic calories to ward off gnawing hunger (though that still remains a real and brutal problem). The new difficulty is that billions of people across the globe are simultaneously overfed and undernourished: rich in calories but poor in nutrients. Our new global diet is replete with sugar and refined carbohydrates yet lacking in crucial micronutrients such as iron and trace vitamins. Malnutrition is no longer just about hunger and stunting; it is also about obesity. ~ Bee Wilson

Soon you catch your first glimpse of a vineyard basking in the sun, its broad leaves silently turning sunlight into sugar, ripening vitis vinifera, the European grapes that make the world's finest wines. For a moment you might imagine you've been mysteriously wafted to the French countryside, but no, this is the East End of Long Island, the most exciting new wine region in North America. You've reached your destination, but your journey of discovery has barely begun ~ Jane Taylor Starwood

Show up for your own life, he said. Don't pass your days in a stupor, content to swallow whatever watery ideas modern society may bottle-feed you through the media, satisfied to slumber through life in an instant-gratification sugar coma. The most extraordinary gift you've been given is your own humanity, which is about conciousness, so honor that consciousness.
Revere your senses; don't degrade them with drugs, with depression, with wilful oblivion. Try to notice something new everyday, Eustace said. Pay attention to even the most modest of daily details. Even if you're not in the woods, be aware at all times. Notice what food tastes like; notice what the detergent aisle in the supermarket smells like and recognize what those hard chemical smells do to your senses; notice what bare feet fell like; pay attention every day to the vital insights that mindfulness can bring. And take care of all things, of every single thing there is - your body, your intellect, your spirit, your neighbours, and this planet. Don't pollute your soul with apathy or spoil your health with junk food any more than you would deliberately contaminate a clean river with industrial sludge. ~ Elizabeth Gilbert

Those of you who are more than casually familiar with books -- those of you who spend your free afternoons in fusty bookshops, who offer furtive, kindly strokes along the spines of familiar titles -- understand that page riffling is an essential element in the process of introducing oneself to a new book. It isn't about reading the words; it's about reading the smell, which wafts from the pages in a cloud of dust and wood pulp. It might smell expensive and well bound, or it might smell of tissue-thin paper and blurred two-colour prints, or of fifty years unread in the home of a tobacco-smoking old man. Books can smell of cheap thrills or painstaking scholarship, or literary weight or unsolved mysteries. ~ Alix E. Harrow

Shel Israel has been a diabetic for many years, jabbing his finger a few times every day to measure his blood sugar. Every six months he brings his glucose meter to his endocrinologist, who extracts and analyzes the data. His pharmacist recently informed him that a new California law requires him to share his data with them as well or his insurance coverage will be dropped, raising the monthly cost from about $8.25 to about $165. Who is behind this law? ~ Robert Scoble

You are a bright light, Elli.' His own breath hitches, a sound that I cannot quite grasp. His eyes are darkening, his lips tightening. His hands grasp me tighter and he moves closer, his mouth inches from mine, I can almost taste the sweetness and saltiness of his scent, the rich coffee beans and sugar, the vague spearmint. I say nothing, I'm not even sure I'm breathing.
'You shouldn't have to see such pain, such blackness. You are too pure.'
His lips do not collide with mine, his skin does not brush against me, only his voice sends a shiver down every notch in my spine, trailing goose bumps over my skin. He tilts his head to the side, his lips gently brushing against my ear. And that is all. I'm not good enough for him. I'm not. That's why… that's why…
'Too pure… ~ Charlotte Munro

Innumerable entirely new compounds have been produced in the last century. The artificial dye-stuffs, prepared from materials occurring in coal-tar, make the natural colours blush. Saccharin, which is hundreds of times sweeter than sugar, is a purely artificial substance. New explosives, drugs, alloys, photographic substances, essences, scents, solvents, and detergents are being poured out in a continuous stream. ~ Frederick Soddy

Phases of the Love Cloud
Week 1: A cloud of feelings form around you.

Week 2: It has the texture of cotton candy with an implied sweetness and suggestion of sensuality.

Week 3: It lightens to a blinding brightness, as if barely covering the sun.

Week 4: The texture become less permeable and hardens like sugar caramelized when making leche flan on too high a fire.

Week 5: The cloud darkens gradually and lightning blinks
intermittently like a firefly convention in Georgia.

Week 6: There's an eerie silence gathering around the cloud
which is growing way out of proportion.

Week 8: 200 MPH winds hit, torrential rains
and the roof comes off the house.

Week 10: There's not a cloud in the sky. The sun appears.

Weeks11-25: Inside you there's a storm of tears
that makes Noah's flood look a kiddie-pool.

Week 26: A new cloud of feelings form around you... ~ Beryl Dov

To me, entertainment is really the new plantation. It's the new sugar, the new cotton, that black people work for somebody else to be richer than them. ~ Haile Gerima

The Sugar Frosted Nutsack is fantastic. It's volcanic and sexy and utterly unlike anything I've read before. It feels like the future in a dazzling way that has nothing to do with looking backward. It's been a long wait for a new novel from Mark Leyner, but worth it. Ten out of ten from me. ~ Douglas Coupland

In Madame Bovary, Félicité the maid is always scuttling away from some new abuse at the hands of her self-involved mistress. She seeks sweetness as consolation: "since Madame always left the key in the sideboard, Félicité took a small supply of sugar every night and ate it when she was all alone in her bed, after she had said her prayers." How could sugar still be necessary after prayer? It offers salve to the physical body, immediate comfort, something the flesh can trust while the spirit is being patient. Think of the sadness of two women living in the same house, both hungry for stolen increments of different pleasures - text and lust and sugar - both keeping these pleasures secret because they are ashamed to admit their hungers. ~ Leslie Jamison

Contemporary man is blind to the fact that, with all his rationality and efficiency, he is possessed by "powers" that are beyond his control. His gods and demons have not disappeared at all; they have merely got new names. They keep him on the run with restlessness, vague apprehensions, psychological complications, an insatiable need for pills, alcohol, tobacco, food - and, above all, a large array of neuroses ~ Carl Jung

His situation, insofar as he was a machine, was complex, tragic, and laughable. But the sacred part of him, his awareness, remained an unwavering band of light.
And this book is being written by a meat machine in cooperation with a machine made of metal and plastic. The plastic, incidentally, is a close relative of the gunk in Sugar Creek. And at the core of the writing meat machine is something sacred, which is an unwavering band of light.
At the core of each person who reads this book is a band of unwavering light.
My doorbell has just rung in my New York apartment. And I know what I will find when I open my front door: an unwavering band of light. ~ Kurt Vonnegut

Well, I am going on 83 now but not about to quit. There are too many things I know about where I want to see what happens. You, my dear, being one of them, and this new century starting.
Do what you can to make it good. And remember, as we used to say, that life is like a pudding: it takes both the salt and the sugar to make a really good one. ~ Joan W. Blos

The expansion of tobacco cessation centers is an important part of our historic and continuing effort to help smokers quit. The expansion of these centers will give even more New Yorkers the help they need to quit once and for all. ~ George Pataki

But most of all, where did this deeply complex sweetness come from?! It's far too nuanced to be solely brown sugar!"
"Oh, the answer to that is in the flavoring I used."
"Soy sauce?!"
"Oh my gosh, she added soy sauce to a dessert?!"
"I used it at the very end of the recipe.
To make the whipped-cream filling, I used heavy cream, vanilla extract, light brown sugar and a dash of soy sauce.
Once the cakes were baked, I spread the whipped cream on top, rolled them up and chilled them in the fridge for a few minutes.
All of that made the brown sugar in the cake both taste and look even cuter than it did before."
"Aah, I see. The concept is similar to that of salted caramels. Add salt to something sweet..
... and by comparison the sweetness will stand out on the tongue even more strongly.
She's created a new and unique dessert topping- Soy Sauce Whipped Cream!"
"Soy sauce whipped cream, eh? I see! So that's how it works!"
Since it isn't as refined as white sugar, brown sugar retains trace amounts of minerals, like iron and sodium.
The unique layered flavor these minerals give to it matches beautifully with the salty body of soy sauce!
"Without brown sugar as the main component, this exquisite deliciousness would not be possible!"
"It tastes even yummier if you try some of the various fruits in between each bite of cake.
The candy sculptures are totally edible too.
If you break one up into crumbs an ~ Yuto Tsukuda

Consumerism, the new black. I want my burger my way. Shaken not stirred. Sauce on the side and rare but not rare rare. Venti, two-pump, sugar-free vanilla, non-fat, two Splenda, extra-hot, extra-whip, extra-mocha Mocha and can you put the Splenda in before you pour the milk? (See, this is where it gets positively delicious!) Under the auspices of that wonderful word Consumerism, not only is this not seen as overly demanding, it's positively encouraged by everyone. ~ Geoffrey Wood

Crawling at your feet,' said the Gnat (Alice drew her feet back in some alarm), `you may observe a Bread-and-Butterfly. Its wings are thin slices of Bread-and-butter, its body is a crust, and its head is a lump of sugar.'

And what does IT live on?'

Weak tea with cream in it.'

A new difficulty came into Alice's head. `Supposing it couldn't find any?' she suggested.

Then it would die, of course.'

But that must happen very often,' Alice remarked thoughtfully.

It always happens,' said the Gnat. ~ Lewis Carroll

May be, Churchill had pointed out, I should stop trying so hard not to love Hardy, and accept the some part of me might always want him. "Some things," he said, "you just have to learn to live with."
"But you can't love someone new without getting over the last one."
"Why not?"
"Because then the new relationship is compromised."
Seeming amused, Churchill said that every relationship was compromised in one way or the other, and you were better off not picking at the edges of it.
I disagreed. I felt I needed to let Hardy go completely. I just didn't know how. I hoped someday I might meet someone so compelling that I could take the risk of loving again. But I had serious doubts such a man existed. ~ Lisa Kleypas

Southern culture is vivified, made a culture, by the melding of influences that are held far more closely than in other, lesser parts of the country: in the Southland, the past is not really past, and the ancestral homelands are not so far away as they are elsewhere, paradoxically: the assimilation of Southerners, unlike the uneasy attempts at assimilation of Americans elsewhere, has created a culture in which the old influences in our blood, of the Ivory Coast, Languedoc, the Highlands, Wales, Antrim, and Devon, of Sephardic communities from Amsterdam to Cadiz, of the Caribbean sugar islands and Castile, have been absorbed into the fabric of New World life. ~ Markham Shaw Pyle