Life Meaning Something Quotes

Weekly Check-Ins

Instead of focusing on your anxiety all the time, try scheduling a weekly check-in session with yourself. Clients who have been coming to sessions weekly often just put that same day and time aside. Instead of meeting with me, they meet with themselves. You can do the same.
Pick a time and place that will work for you to do your weekly check-in. Start a notebook (or use the note-taking app on your phone) in which you can record things you might want to address during your weekly check-in. When it comes time for your check-in, use the list as your agenda. If you have lots of issues that come up during the week and end up with a long agenda, just pick the one or two that seem most important to work through.
This process will allow you to take some time to focus on any anxiety-driven issues that occurred during the week that you didn't get a chance to deal with as they happened or where you tried something but it didn't seem to do the trick. Remember to include behavioral traps, like overworking or avoidance coping, if these have occurred during the week.
For each issue, go back to what seems like the most relevant chapter and try a solution from that chapter. For example, if you noticed yourself ruminating about a problem but didn't take problem-solving action (meaning you didn't move from thinking about the problem to taking a behavioral action), you might try defining your problem, generating a list of your best three to six options ~ Alice Boyes

Life is full of what-ifs. You can't let it hold you back. If you do, you're not really living at all . . . just kind of going through the motions with no meaning. ~ Bethany Hamilton

Love is a beautiful feeling. When you love someone life becomes beautiful. But in loving someone do not stop loving yourself too! ~ Avijeet Das

When negative experiences such as having one's house shot at occur in my dad's life he tends to come alive. His confusion lifts. Pieces of life's puzzle fuse into meaning like the continents before that colossal rift. It's entirely logical to him that his house has been shot at and when he's able to spend a minute or two in a world that makes sense he appears almost happy. And when he gets happy he does decisive things like this time he went over to the bulletin board in the kitchen and took down the city bus schedule that we've had up there since Tash left and before the bus depot itself closed down. He put it in the garbage can under the sink. Phew. Done. Goodbye past.


But then I imagined him on a day when shitty things weren't happening and he'd be feeling his usual mystified self and go to the dump and there he would see that little piece of paper with the schedule on it and it would bring him to his knees. Just destroy him for a minute or two and he'd probably pick it up and wipe whatever seagull crap there was on it and straighten it out with the side of his hand and bring it back to the kitchen bulletin board and ARRANGE it on there so you'd know it was the centerpiece of his life. ~ Miriam Toews

NOBODY knows better than you what's right for you. NOBODY. Let me say what I really mean: NOBODY. Advice? Get some. Oracles? Consult them. Friends? Worship them. Actual gurus? Honour them. Final say? YOU. All you. No matter what. No matter how psychic that psychic is, or how rich the business consultant is, or how magical the healer, or bendy the yoga instructor. All that experts offer you is data for you to take into consideration. YOU are the centrifugal force that must filter, interpret, and give meaning to that data. ~ Danielle LaPorte

Now the answer ... is plain, but it is so unpalatable that most men will not face it. There is no reason for life and life has no meaning. ~ W. Somerset Maugham

I can conceive few human states more enviable than that of the man to whom, panting in the foul laboratory, or watching for his life under the tropic forest, Isis shall for a moment lift her sacred veil, and show him, once and for ever, the thing he dreamed not of; some law, or even mere hint of a law, explaining one fact; but explaining with it a thousand more, connecting them all with each other and with the mighty whole, till order and meaning shoots through some old Chaos of scattered observations. ~ Charles Kingsley

Thought means life, since those who do not think so do not live in any high or real sense. Thinking makes the man. ~ Amos Bronson Alcott

I have come to the conclusion that there are three aspects of life that can give our existence the joy, purpose and meaning that we may seek.
1) To find a work that gives us such pleasure that it does not feel like work
2) To make a significant positive contribution to civilization
3) To find true romantic love in ones life
Finding ones purpose in life, making a contribution to mankind or finding
true romantic love, would be the epitome of true happiness
I. Alan Appt
The Strength in Knowing ~ I. Alan Appt

In giving of yourself, you will discover a whole new life full of meaning and love. ~ Cesar Chavez

That is why the second coming of the Lord is not only salvation, not only the omega that sets everything right, but also judgment. Indeed at this stage we can actually define the meaning of the talk of judgment. It means precisely this, that the final stage of the world is not the result of a natural current but the result of responsibility that is grounded in freedom. This must be regarded as the key to understanding why the New Testament clings fast, in spite of its message of grace, to the assertion that at the end men are judged "by their works" and that no one can escape giving an account of the way he has lived his life. There is a freedom that is not cancelled out even by grace and, indeed, is brought by it face to face with itself: man's final fate is not forced upon him regardless of the decisions he has made in his life. This assertion is in any case also necessary in order to draw the line between faith and false dogmatism or a false Christian self-confidence. This line alone confirms the equality of men by confirming the identity of their responsibility. ...

Perhaps in the last analysis it is impossible to escape a paradox whose logic is completely disclosed only to the experience of a life based on faith. Anyone who entrusts himself to a life of faith becomes aware that both exist: the radical character of grace that frees helpless man and,no less, the abiding seriousness of the responsibility that summons man day after day. Both together mean that the ~ Benedict XVI

Your life would never have a meaning if you don't have a goal or purpose ~ Sunday Adelaja

To be young and to experience the feeling of being alive is a sweet feeling. To feel alive and to have a purpose and a goal to that life is better still. ~ James Rozoff

Not everything in life is so black and white, but the authenticity of the Book of Mormon and its keystone role in our religion seem to be exactly that. Either Joseph Smith was the prophet he said he was, a prophet who, after seeing the Father and the Son, later beheld the angel Moroni, repeatedly heard counsel from Moroni's lips, and eventually received at his hands a set of ancient gold plates that he then translated by the gift and power of God, or else he did not. And if he did not, he would not be entitled to the reputation of New England folk hero or well-meaning young man or writer of remarkable fiction. No, nor would he be entitled to be considered a great teacher, a quintessential American religious leader, or the creator of great devotional literature. If he had lied about the coming forth of the Book of Mormon, he would certainly be none of these...

If Joseph Smith did not translate the Book of Mormon as a work of ancient origin, then I would move heaven and earth to meet the "real" nineteenth-century author. After one hundred and fifty years, no one can come up with a credible alternative candidate, but if the book were false, surely there must be someone willing to step forward-if no one else, at least the descendants of the "real" author-claiming credit for such a remarkable document and all that has transpired in its wake. After all, a writer that can move millions can make millions. Shouldn't someone have come forth then or now to cashier the whole p ~ Jeffrey R. Holland

Our problem is not one of ignorance; it is one of complacency. We are too quick to accept the life we know and not quick enough to embrace the life we only imagine. We think that events must proceed as we dictate, and that no other voice will ever have meaning but ours ~ Terry Brooks

Everyone at the bar turned toward The Breeze and waited, as if the next few words he spoke would reveal the true meaning of life, the winning numbers of the lottery, and the unlisted phone number of God. ~ Christopher Moore

It is not important how long we live but how well we Live. Add Meaning to your Life each day. -RVM ~ R.v.m.

The question itself [of UFOs] I think is legitimate. It's interesting, it's fascinating. It's mythic in scale and one of the grand questions. It's like the God question or, you know, the meaning-of-life question. It's one of those, on that scale. So you'd have to be made of wood not to be interested and, you know, have they come here? Are they up there? ~ Michael Shermer

The events of one's life take place, take place. How often have I used this expression, and how often have I stopped to think about what it means? Events do indeed take place, they have meaning in relation to things around them. ~ N. Scott Momaday

Without love, life has no meaning. ~ Debasish Mridha

It isn't only the synonyms; there are also the antonyms. After all, what justification is there for a word which is simply the opposite of some other word? A word contains its opposite in itself. Take "good", for instance. If you have a word like "good", what need is there for a word like "bad"? "Ungood" will do just as well - better, because it's an exact opposite, which the other is not. Or again, if you want a stronger version of "good", what sense is there in having a whole string of vague useless words like "excellent" and "splendid" and all the rest of them? "Plusgood" covers the meaning; or "doubleplusgood" if you want something stronger still. Of course we use those forms already, but in the final version of Newspeak there'll be nothing else. In the end the whole notion of goodness and badness will be covered by only six words - in reality, only one word. Don't you see the beauty of that, Winston? It was B.B.'s idea originally, of course,' he added as an afterthought. A ~ George Orwell

Facing death calmly is praiseworthy only if one faces it alone. Death together is no longer death, even for unbelievers. The source of sorrows lies not in leaving life, but in leaving that which gives it meaning. When love is our whole life, what difference is there between living together and dying together ? ~ Raymond Radiguet

Life may be scary
But it's only temporary.
And this is perhaps the most comforting conclusion to be reached if one discounts the possibility of meaning.

from: Antinatalism A Thought Experiment ~ Quentin S. Crisp

The meaning I picked, the one that changed my life: Overcome fear, behold wonder. ~ Richard Bach

Sin isn't only doing bad things, it is more fundamentally making good things into ultimate things. Sin is building your life and meaning on anything, even a very good thing, more than on God. ~ Tullian Tchividjian

The first morning after Westley's departure, Buttercup thought she was entitled to do nothing more than sit around moping and feeling sorry for herself. After all, the love of her life had fled, life had no meaning, how could you face the future, et cetera, et cetera. ~ William Goldman

An everyday moment could be deeply etched into our hearts and minds. A sudden moment could become unforgettable. Another moment could be tattooed to our souls. ~ Avijeet Das

Logotherapy focuses rather on the future, that is to say, on the meanings to be fulfilled by the patient in his future. (Logotherapy, indeed, is a meaning-centered psychotherapy.) At the same time, logotherapy defocuses all the vicious-circle formations and feedback mechanisms which play such a great role in the development of neuroses. Thus, the typical self-centeredness of the neurotic is broken up instead of being continually fostered and reinforced. To be sure, this kind of statement is an oversimplification; yet in logotherapy the patient is actually confronted with and reoriented toward the meaning of his life. And to make him aware of this meaning can contribute much to his ability to overcome his neurosis. ~ Anonymous

Living apart and at peace with myself,I came to realize more vividly the meaning of the doctrine of acceptance. To refrain from giving advice, to refrain from meddling in the affairs of others, to refrain even though the motives be the highest, from tampering with anothers way of life-so simple, yet so difficult for an active spirit. Hands Off. ~ Henry Miller

I finally figured out the only reason to be alive is to enjoy it. ~ Rita Mae Brown

Our religion, with its beliefs, rituals, and dogmas becomes another segment among all the other segments that constitute our linear and fragmented existence. It offers us another set of possible acquisitions, even more tempting than all the others: a meaning to life, immortality, enlightenment, the kingdom of heaven. ~ Stephen Batchelor

There are situations in which one is cut off from the opportunity to do one's work or enjoy one's life; but what can never be ruled out is the unavoidability of suffering. In accepting this challenge to suffer bravely, life has a meaning up to the last moment, and it retains this meaning literally to the end. In other words, life's meaning is an unconditional one, for it even includes the potential meaning of unavoidable suffering. ~ Viktor E. Frankl

Destiny ... a word which means more than we can find any definitions for. It is a word which can have no meaning in a mechanical universe: if that which is wound up must run down, what destiny is there in that? Destiny is not necessitarianism, and it is not caprice: it is something essentially meaningful. Each man has his destiny, though some men are undoubtedly "men of destiny" in a sense in which most men are not. ~ T. S. Eliot

He hopes at least after pulling himself up from one branch to another he will be able to see farther, discover where the roads lead; but the foliage beneath him is dense, the ground is soon out of sight, and if he raises his eyes toward the top of the tree he is blinded by The Sun, whose piercing rays make the leaves gleam with every colour against the light. However, the meaning of those two children seen in the tarot should also be explained: they must indicate that, looking up, the young man has realized he is no longer alone in the tree; two urchins have preceeded him, scrambling up the boughs.

They seem twins: identical, barefoot, golden blond. At this point the young man spoke, asked: "what are you two doing here?" or else: "how far is it to the top?" And the twins replied, indicating with confused gesticulation toward something seen on the horizon of the drawing, beneath the sun's rays: the walls of a city.

But where are these walls located, with respect to the tree? The Ace of Cups portrays, in fact, a city, with many towers and spires and minarets and domes rising above the walls. And also palm fronds, pheasants' wings, fins of blue moonfish which certainly jut from the city's gardens, aviaries, aquariums, among which we can imagine the two urchins, chasing each other and vanishing. And this city seems balanced on top of a pyramid, which could also be the top of a great tree; in other words, it would be a city suspended on the highest branches l ~ Italo Calvino

Purpose of life is unknown, and hence way to be is hidden from the eyes of living critters. Who can say if perhaps the schizophrenics are not correct? Mister, they take a brave journey. They turn away from mere things, which one may handle and turn to practical use; they turn inward to meaning. There, the black-night-without-bottom lies, the pit. Who can say if they will return? And if so, what will they be like, having glimpsed meaning? I admire them. ~ Philip K. Dick

God and Destiny are not against us, rather they are for us, they are the ones who never forget the things we have long forgotten, the ones who hear the desires of our heart that our own heads can't hear, and they are the ones who never forget who we really are, long after our minds have forgotten the images of who we are. We come from God and we belong to Destiny, yet for some reason of ignorance we think that to be the master of our own fates and the captain of our own souls means to write everything down on a paper and plan everything out on a grid! Such great things to be done, and we think they are accomplished by our primitive ways! No. We must only know what we want. And want what we want. And then fly high enough to see all that which we want that we couldn't yet see. ~ C. JoyBell C.

Australian Aboriginees say that the big stories - the stories worth telling and retelling, the ones in which you may find the meaning of your life - are forever stalking the right teller, sniffing and tracking like predators hunting prey in the bush. ~ Robert Moss

Empathy is an essential part of living a life of meaning. ~ Daniel H. Pink

Meanwhile, someplace in the world, somebody is making love and another a poem. Elsewhere in the universe, a star manyfold the mass of our third-rate sun is living out its final moments in a wild spin before collapsing into a black hole, its exhale bending spacetime itself into a well of nothingness that can swallow every atom that ever touched us and every datum we ever produced, every poem and statue and symphony we've ever known - an entropic spectacle insentient to questions of blame and mercy, devoid of why.
"In four billion years, our own star will follow its fate, collapsing into a white dwarf. We exist only by chance, after all. The Voyager will still be sailing into the interstellar shorelessness on the wings of the "heavenly breezes" Kepler had once imagined, carrying Beethoven on a golden disc crafted by a symphonic civilization that long ago made love and war and mathematics on a distant blue dot.
But until that day comes, nothing once created ever fully leaves us. Seeds are planted and come abloom generations, centuries, civilizations later, migrating across coteries and countries and continents. Meanwhile, people live and people die - in peace as war rages on, in poverty and disrepute as latent fame awaits, with much that never meets its more, in shipwrecked love.
I will die.
You will die.
The atoms that huddled for a cosmic blink around the shadow of a self will return to the seas that made us.
What will survive of us are shoreless ~ Maria Popova