If Youre Not Happy Change Something Quotes

We've all heard about people who've exploded beyond the limitations of their conditions to become examples of the unlimited power of the human spirit.
You and I can make our lives one of these legendary inspirations, as well, simply by having courage and the awareness that we can control whatever happens in our lives. Although we cannot always control the events in our lives, we can always control our response to them, and the actions we take as a result.
If there's anything you're not happy about
in your relationships, in your health, in your career
make a decision right now about how you're going to change it immediately. ~ Anthony Robbins

One day I looked in the mirror, and I wasn't happy. If you're not feeling good mentally, emotionally and physically, you're just a mess - and that's the point I felt like. It was a change in attitude and a shift in lifestyle. There's no crazy diet; I train six days a week, and I eat really well. ~ Ricki-Lee Coulter

Okay? It's okay! Don't worry about it! Just chill out! You don't have to feel like you're suffering just because your life is unfortunate, you don't have to sulk just because your life hasn't been blessed! What's wrong with staying positive in the face of adversity? You know what? What you're going to do after this is go home looking like nothing ever happened! Live the same old life with your father and mother who are out of the hospital now! You'll never be able to reconcile with either of them, I guarantee that! Even if you somehow beat the odds and become happy someday, it's not going to matter, because no matter how happy you are, it's never going to erase your crappy past! You can't pretend it never happened, you're going to be dragging it around with you! No matter what you do, no matter what happens, that misfortune is going to sit in your heart forever! You'll remember it just when you think you forgot, you'll dream about it for the rest of your life! We are going to have nightmares for the rest of our lives! That's how it's going to be-and since there's nothing you can do about it, don't try to look away! Playing a prank on some random passerby, playing streaker in your underwear is just going to take a tiny bit of stress off your mind, in reality it's not going to change a thing! ~ NisiOisiN

You will never look like the girl in the magazine; the girl in the magazine doesn't even look like the girl in the magazine. Don't try to achieve your dream body; you can't have that, it's not real, that's why it's called a dream body. Instead, try to achieve your real body, which is the one you already have. Congrats, you did it. Always love yourself, even if deep down you're not truly happy and want to change things for the better. Just say fuck it and have some wine. And if that doesn't work then just actually whine. ~ Dom Mazzetti

You have to change your life if you're not happy, and wake up if things aren't going the way you want. ~ Keanu Reeves

GET MOVING

People are often scared of the word exercise. We associate the word with pain, and we think of it as a chore. (And it can be--who likes going to the gym at 6 A.M.?) If that's how you're thinking, then you need to change your psychology. I don't think of my body in terms of exercise; I think in terms of movement. Look at the actual word--I see it as "meant to move." As human beings, going back to the beginning of civilization, we've had to move to survive. We had to throw spears to hunt, we had to prepare land to plant seeds, we had to gather firewood. Our bodies are hardwired to move. Not even TiVo can rewire those thousands of years of DNA. This isn't a new idea, but it's easy to forget: your body is connected to your mind and spirit.
People say, "I'm miserable because I'm overweight" or "I'm overweight because I'm miserable," but these two go hand in hand. I know when I drink to excess or put poisons in my body, the next day I'm not going to feel happy or inspired. The body is the vehicle that can help you reach your dreams. Keeping it moving, strong, and healthy paves the way to overall well-being. You can't say you love yourself when you abuse yourself physically, and by not using your body, you're abusing it.
But here's the first piece of good news: you don't have to be in the gym to exercise. You just need to move--and keep moving. It can be anywhere, at any time. Sometimes I'll do push-ups during a commercial break while watching TV. Som ~ Derek Hough

There will always be people who try to squeeze you into their molds and pressure you into being who they want you to be. They may be good people. They may mean well, but the problem is they didn't breathe life into you. They didn't equip you or empower you. God did.
If you're going to become the winner you were created to be, you need to have a boldness. The second quality of a winner is that you run your race the way you want to run it.
You can't be insecure and you can't worry about what everyone thinks. You can't try to keep everyone happy. If you change with every criticism and play up to people, trying to win their favor, you'll go through life letting people manipulate you and pressure you into their boxes.
You have to accept the fact that you can't keep everyone happy. You can't make everyone like you. You will never win over every critic. Even if you changed and did everything they asked, some would still find fault. You're not really free until you're free from trying to please everyone. You're respectful, you're kind, but you're not living to please people, you're living to please God. ~ Joel Osteen

I believe in the baby Jesus, and I believe he is handsome and lives in the sky with his pet cow. I believe that it is essential the cow like you, and if you pet the cow with your mind, it will lick your hand and give you cash. But if you make the cow angry, it will turn away from you, forget you exist, and your life will fall into shambles. I believe that as long as the cow likes you, you can get what you want. In order to keep the cow's favor, you need to 'let go and let God,' meaning you can't obsess about controlling every little thing. You have to let things unfold naturally, and not try to change things you cannot change. On the other hand, I believe that if you've made the cow happy by living this way, you're allowed to ask for favors... ~ Augusten Burroughs

Preppy leans back on the siding and hooks his thumbs under his suspenders, stretching and releasing them several times before he speaks. "Sooo…I hate to be the bearer of interesting news, but you're looking at her like you want to eat her. Stalk much?"
"No, I'm fucking not," I snap defensively. Too defensively.
Preppy releases his suspenders and holds up his hands like he's on the receiving end of a hold-up. "Whoa, whoa. Don't go getting your panties in a twist, little brother. I didn't say stalking was a bad thing. In fact, if you need some pointers, I'd be happy to enrol you in Preppy's How To Stalk Like a Mofo 101. ~ T.M. Frazier

I'm proud of myself
So it's okay if you're ashamed of me.
I'm happy with what I've accomplished
So it's okay if you're not impressed by me.
I've done what many can't
So it's okay if you don't believe in me.
I love the things I compile
So it's okay if you think I cramp your style.
I've done it by myself
But I'll help you should you ever call on me. ~ Neha Yazmin

If you're not happy, it's all on you. If you want to find your way, be your own compass. ~ Susan Mallery

Guess it'll be Rory then." Great. More females she'd have to kick out on a daily basis, no matter how many times the man promised the latest one-night stand was the last. "He won't mind."
"I bet he won't," Van Holtz muttered, slamming his own plate of cake down as he sat cattycorner from her.
"Is there a problem?" she asked.
"No. Not at all. Crash at Reed's, if that's what you want. Hope you two are very happy together."
"Just because I'm crashing at Rory's place don't mean we're doing anything together ... and why am I explaining this to you?"
He stared at her and asked, "Why do you think?"
Dee thought about it a minute. "You're interested in Rory Lee?" Ric lowered his head, his eyes shifting from human to wolf. They were blue when wolf. Like an Arctic wolf's. "You cannot be that clueless, Dee-Ann. ~ Shelly Laurenston

The man puts you on a fucking pedestal. And you do the same to him. It's about time you knocked each other off, because now you're on the ground where you should be. And that's the foundation you need to build on, not some lofty idea that you can't be happy if you aren't perfect. ~ Jessica Hawkins

So if you hear something in this book that sounds like advocacy of a particular political point of view, please reject the notion. My interest in issues is merely to point out how badly we're doing, not to suggest a way we might do better.
Don't confuse me with those who cling to hope. I enjoy describing how things are, I have no interest in how they ought to be. And I certainly have no interest in fixing them. I sincerely believe that if you think there's a solution, you're part of the problem.
My motto: Fuck Hope.
P.S. In case you're wondering, personally I'm a joyful individual, I had a long happy marriage and a close and loving family, my career has turned out better than I ever dreamed, and it continues to expand. I'm a personal optimist, but a skeptic about all else. What may sound to some like anger, is really nothing more than sympathetic contempt. I view my species with a combination of wonder and pity, and I root for its destruction. And please don't confuse my point of view with cynicism–the real cynics are the ones who tell you everything's gonna be all right.
And P.P.S., by the way, if by some chance you folks do manage to straighten things out and make everything better, I still don't wish to be included. ~ George Carlin

I have to know you'll be happy; have what you want,what you can live with. I want forever from you."
"All right." Shelby lifted her hands to his wrists, holding them a moment before she backed away. "I considered the possibilties," she began. "I thought through all the ifs and the maybes.I didn't like all of them, but the one I hated the most was life without you. You're not going to play Parcheesi without me, MacGregor."
His brow lifted. "I'm not?"
"No." She brushed at her bangs with another unsteady laugh. "Marry me, Alan. I won't agree with all your policies, but I'll try to be tactful in print-some of the time. I won't head any committees, and I'll only go to luncheons if there's no way out, but my own career's an understandable excuse for that. I won't give conventional parties, but I'll give interesting ones If you're willing to take the risk of setting me loose on world politics, who am I to argue?"
He hadn't thought he could love her any more than he already did. He'd been wrong. ~ Nora Roberts

Buddha is our inherent nature - our buddha nature - and what that means is that if you're going to grow up fully, the way that it happens is that you begin to connect with the intelligence that you already have. It's not like some intelligence that's going to be transplanted into you. If you're going to be fully mature, you will no longer be imprisoned in the childhood feeling that you always need to protect yourself or shield yourself because things are too harsh. If you're going to be a grown-up - which I would define as being completely at home in your world no matter how difficult the situation - it's because you will allow something that's already in you to be nurtured. You allow it to grow, you allow it to come out, instead of all the time shielding it and protecting it and keeping it buried. Someone once told me, "When you feel afraid, that's 'fearful buddha.'" That could be applied to whatever you feel. Maybe anger is your thing. You just go out of control and you see red, and the next thing you know you're yelling or throwing something or hitting someone. At that time, begin to accept the fact that that's "enraged buddha." If you feel jealous, that's "jealous buddha." If you have indigestion, that's "buddha with heartburn." If you're happy, "happy buddha"; if bored, "bored buddha." In other words, anything that you can experience or think is worthy of compassion; anything you could think or feel is worthy of appreciation. ~ Pema Chodron

You lose what individualism you have, if you have enough of course, you retain some of it, but most don't have enough, so they become watchers of game shows, y'know, things like that. Then you work the 8 hour job with almost a feeling of goodness, like you're doing something, and you get married, like marriage is a victory and you have children like having children is a victory, but most things people do are a total grind, marriage, birth, children, it's something they HAVE to do because they have nothing else to do. There is no glory in it, no esteem, no fire, their lives are flat and the earth is full of them. Sorry, but thats the way I see it. I could not accept the snail's pace 8-5, Johnnie Carson, merry christmas, happy new year, to me it's the sickest of all sick things. ~ Charles Bukowski

If you're not willing to risk you cannot grow, and if you cannot grow you cannot become your best, and if you cannot become your best, you cannot be happy. ~ Les Brown

TV is a very sensitive thing. If you're not happy with what you're doing, I don't think you should do it because you will do it for awhile. ~ Bill Skarsgard

If you're not someone who has a natural and effortless love for yourself, it's hard to let go of your desire to please other people, and that's really not an ingredient for a happy life. ~ Anne Hathaway

America has tolerated inequality because people think they can get ahead. If you have immobility on top of inequality, then people are not going to be happy campers. If you're stuck on the bottom and there just isn't much churning in society and you're stuck there through your adulthood, that's not a nice life to look forward to. ~ Thomas B. Edsall

I'm not moping. (Ewan)
Oh, forgive me. See, where I come from an upside-down smile means you're frowning, and if you're frowning while withdrawn from everyone and everything, it means you're moping. I guess here in your cave, the world is backward and a frown means you're happy. (Nora) ~ Kinley MacGregor

Who exactly are we?' I asked.
The American Dreamers. There aren't too many of us left.'
I don't know if I qualify.'
You an American? Or want to be an American?'
I am an American.'
You said you were having a dream.'
It's true, I did.'
Was it the one where you're inside the girl and you are pumping her and pumping her and you are so happy but then it turns out it's not a girl, it's really one of those super poisonous box jellyfish, and it stings you and you are screaming and screaming and the sky rains the diarrhea of babies?'
The ... no, I don't think so.'
I get that sometimes. Anyway, see you around. ~ Sam Lipsyte

Be happy. Decide to be happy. If you want to be happy, be happy! No one cares if you're happy or not, so why wait for permission? And did it really matter if you had been deeply unhappy in your past? Who but you remembered that? ~ Amity Gaige

A clear horizon - nothing to worry about on your plate, only things that are creative and not destructive ... I can't bear quarreling, I can't bear feelings between people - I think hatred is wasted energy, and it's all non-productive. I'm very sensitive - a sharp word, said by a person, say, who has a temper, if they're close to me, hurts me for days. I know we're only human, we do go in for these various emotions, call them negative emotions, but when all these are removed and you can look forward and the road is clear ahead, and now you're going to create something - I think that's as happy as I'll ever want to be. ~ Alfred Hitchcock

If you're looking to make someone happy, maybe you should think about what they'd want, not what you want them to want. ~ Nicole Williams

A lot of people say there is no happiness in this life, and certainly there's no permanent happiness. But self-sufficiency creates happiness. Happiness is a state of bliss. Just because you're satisfied one moment - saying yes, it's a good meal, makes me happy - well, that's not going to necessarily be true the next hour. Life has its ups and downs, and time has to be your partner. Time is your soul mate. Children are happy. But they haven't really experienced ups and downs yet. I'm not exactly sure what happiness even means. I don't know if I personally could define it. ~ Bob Dylan

I think success right now is not about how famous you are or how much you're getting paid, but it's more about if you're steadily working and you're happy with what you're doing. ~ Sarah Hyland

I think it's really important to love yourself. Because I feel like a lot of the time, especially right now, I've noticed that insecurity is something that's so common that it's not glorified but like romanticized. And it shouldn't be because at the end of the day you have to live with yourself and be happy with who you are. If not, then you're not going to be a happy individual and whatever people say will get to you. So you have to know who you are and like it that way. ~ Camila Cabello

There's always pressure, from other people and yourself. If you're happy with the looks you're born with, then what are you going to do your whole life? We keep thinking up new things and finding better ways of doing things because we're not happy with what we're given. ~ Natalie Portman

When you renounce something, you're tied to it. The only way to get out of this is to see through it. Don't renounce it, see through it. Understand its true value and you won't
need to renounce it; it will just drop from your hands. But of course, if you don't see that, if you're hypnotized into thinking that you won't be happy without this, that, or the other thing, you're stuck. What we need to do for you is not what so-called spirituality attempts to do - namely, to get you to make sacrifices, to renounce things. That's useless. You're still asleep. What we need to do is to help you understand, understand, understand. If you understood, you'd simply drop the desire for it. This is another way of saying: If you woke up, you'd simply drop the desire for it. ~ Anthony De Mello

When you're not happy, you need to be strong to change, resisting the temptation of turning back. The weak goes nowhere ~ Ayrton Senna

If you decide that you're going to be happy from now on for the rest of your life, you will not only be happy, you will become enlightened. Unconditional happiness is the highest technique there is. This is truly a spiritual path, and it as direct and sure a path to Awakening as could possibly exist. ~ Michael A. Singer

Life's like a lottery. Sometimes you're lucky, sometimes bad luck follows you. Life is not fair. I'd trade away my computer to be a boy. But God chose me to be a girl, and I can't change that. So you just gotta deal with what you have, and try to be happy about it. Nothing's all bad. There are some good stuff in bad stuff, and sometimes bad stuff in good stuff. Just deal with it. ~ Janice Liang

I asked her if she was happy with it, she said yes. I thought she'd cope fine. I didn't have a crystal ball, boss'.
'You're not going to have any fucking balls if you carry on like this. I'll chop them off personally and use them as Christmas decorations for the girls' lavvy. ~ Gilly Macmillan