Thorbjorg Hafsteinsdottir Famous Quotes
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Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can't change.
You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.
Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they'll express themselves properly and healthily so you can begin feeling that you're actually living and not just surviving.
Over time, a noisy lifestyle and stress make you old. The stress, noise and rush that often accompany working life, family life and social life can be too much for your nervous system and brain, which also need rest and cleansing.