Staying Calm When Angry Quotes

Amelia furrowed her brow and said adamantly. "I'm not staying here tonight. No way!"
Rick cleared his throat and was about to tell her there was no other hotel in town. They had no choice but to stay here. After a moment, he thought better of it. He made it his goal to never argue with an irate woman. If he had anything to say, it was better to wait until she was calm. He knew that much about women.
When Rick was old enough to date, his father had warned him: "Any man who is not afraid of a woman's wrath is a fool. Wait until she's calmed down before talking with her."
Rick gave a curt nod. He thought it best to do as his father had warned. ~ Linda Weaver Clarke

It is a strange thing, looking at the sea. When it is calm, or with only gentle ripples, it gives an impression of being soft and kind. But often, on such a calm, the wind suddenly blows, thrusting the water back into angry waves. At such times, in a certain sense, one feels sorry for the sea. Never of itself offensive to others, it is all too often attacked by wind and rain, the rain falling densely upon it, shaming the beauty of its calm face with a million bouncing bubbles. Were the wind to stop blowing, the ocean, surely, would never afflict the land with any calamity, nor would any human beings suffer. ~ Tan Kok Seng

There are times when I'm super-overwhelmed, and everything feels like it's hitting me in the face at once, but I think what's keeping me calm, and who I am by staying true to myself, is my whole family being so supportive and keeping me grounded. They treat me the exact same way they treated me years and years ago. ~ Shawn Mendes

Whether it's watching a sunset, or really feeling the stream of water hit your face in the shower, everyone needs to take time to find a way to quiet themselves.
Allowing these moments of awareness and recognizing that it is a magnificent thing to be alive, regardless of what might be pressing on me, has brought a level of calm that words can't adequately explain.
Many of the spiritual teachers who have talked with me on Super Soul Sunday describe the highest state of mindfulness as a "constant state of prayer." This means acknowledging only what you are experiencing in that moment. The true power of staying in the now means that you resist projecting what might happen in the future or lamenting past mistakes. There will always be times of stress or sadness, but when you feel the earth moving, that's the time to bring yourself back to center. Whatever shakeup or disturbance that might come, you'll handle that when it actually happens. But in this moment, you're still breathing. In this moment, you've survived. In this moment, you're finding a way to step onto higher ground.
Today and every day, I continue to do the consciousness work, focusing on prayer and just being still. I awaken, and my first thought is, Thank you, and my next thought is, I'm still here in this body. I feel the All that is God so deeply that it lifts and carries me. Sometimes I actually feel weightless in the love that I call God, because I sense it in all things.
The entry point for ~ Oprah Winfrey

Not a lot of people know this, but I'm very good at mathematics. When I was an angry teenager, I used to sit in my room and do quadratic equations to calm myself down. ~ Samantha Bond

It is better to be still than to speak when you are angry. ~ Lailah Gifty Akita

{...} Is he always this angry? Is he always so charming when he isn't busy being angry? I hate that he is either one way or the other and never in between. It would be nice to see a laid-back, calm side to him. I wonder if he even has an in between. I wonder...because that's all i can do Silently wonder about the hopeless boy who somehow burrowed himself into the forefront of my thoughts and go the hell away. ~ Colleen Hoover

There is another dangerous component to armed robberies, one that I could never understand. I noticed some time ago that with each robbery I committed there was an intense out of control anger that gripped me. It was as if I was there to get something that was inherently mine, and I came to take it by force. I've heard many stories directly from individuals about how they just burst into stores with their guns drawn. They would be shouting at people, gun butting them sometimes for no reason at all. One individual told me that he ran into a store and jump kicked a fella who just stood there. The only reason he was kicked is that he was there.
It's as if once you've overridden your conscience of going through with the act, it is replaced with anger and a level of brutality that is usually reserved for when you are fighting for your life. This, to me, is what makes armed robberies so dangerous - because the slightest provocation or any sudden movement by anyone could lead to them being shot or killed. It is always an extremely delicate and dicey situation, because the armed robber is pulling the trigger out of fear more than anything else. ~ Drexel Deal

Trying to attract another underserved audience group - females - brought Super Princess Peach, a game where Peach finally avoids being princess-napped. Bowser kidnaps Mario and Luigi instead, and it's up to her for once to save them. The second-wave feminism lasts as long as it takes Peach to acquire a magical talking parasol. Peach's powers manifest through her emotional states. When she is calm she can heal herself, when she is happy she can fly, when glum she can water plants with her tears, and when angry she literally catches on fire. Using emotions as part of basic game play is a daring concept, and feel free to sub in "insulting" or "outrageous" or "awesome" for "daring." The concept might have been taken more seriously if not for touches like the pink umbrella, and Peach having unlimited lives - core gamers hate being unable to die. ~ Jeff Ryan

A skater goes through a lot of different feelings during a competition. Staying calm is the key point. You feel a little anxious, a little nervous, a little unsettled. That's when you've got to trust your feelings, trust your abilities. Believe in what you have worked for so long to achieve. Have faith in yourself. ~ Elvis Stojko

If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well. ~ Shakti Gawain

Claire's lips twisted as she remembered the match against Arsenal last season. It had been a very important London derby and Gabriel's team had lost thanks to the referee's questionable decision to disallow Gabriel's goal. To say Gabriel was angry and upset would be to say nothing. Claire tried to comfort him, but Gabriel yelled at her to leave him alone and that he didn't want company, so Claire decided to take a walk and give him a few minutes to calm down. When she returned ten minutes later, she found Gabriel huddled into Jared's side, his expression calm and relaxed as Jared stroked his back and whispered something into his ear. Claire stood still, feeling like an outsider watching something she could never be part of.
That was why she'd been pleased about Jared quitting his job and returning to the States. She had thought she would finally have her boyfriend all to herself.
Claire chuckled. How naive she had been. ~ Alessandra Hazard

I can't help but love David at this moment. He's calm when he has every right to be angry with everything and everyone, and as a result I feel, for the first time in a long time, that we are a unit, ~ Nick Hornby

She thought he cared too much. Sometimes Dolores could see that her son felt what other people were feeling. He was sympathetic, she knew that. But Silas managed to make his feelings about others into another kind of absence. You'd laugh, Silas would laugh. You'd cry, he'd start crying. It was like he was tuning in to a radio station. It took a moment for the distant signal to lock in, but once it did, he'd be right in sync with you. Only when he got angry, or hurt, did the signal fail and he'd become very present indeed, and very annoyed to have his calm broken. Then it was nothing but static. ~ Ari Berk

I'm not using any word," Ronan said. The annoying thing about Ronan was always that he was angry when everyone else was calm, and calm when everyone else was angry. Because Blue was ready to bust a vein, his voice was utterly pacific. "I'm just telling you I'm not going. Maybe it's wrong, maybe it's not. My soul's in enough peril as it is. ~ Maggie Stiefvater

Stay Humble. Often anger comes from our own ego and pride. We don't get our own way and so we get angry. But remember, it's not all about you. :) There are other people on the planet that have wants and needs to. :) If what you want conflicts with what others want, sometime you will have to let them have what they want. Everyone is not here to meet your needs alone. They need to take care of themselves sometimes too. Sometimes anger is an ego trip. It's when we think everyone should cater to our needs and do things our own way. Our pride makes us start to think that it's our way or the highway. But you are not God. No one but God is God. :) You cannot run the universe and you are not perfect. These are all good things to remind ourselves of all the time. Paul says in Romans 12, "Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment." Often times anger comes when we have a high opinion of ourselves and the way we think things SHOULD be done. But no one of is perfect. None of us has a perfect way of doing things. We need to allow for differences in other people and different opinions on things. It is never we are right and everyone else is wrong. We need to admit that sometimes we might be wrong too. Amen. So always remember to stay humble and not think of yourself as being perfect or better than you are. If you are able to see that you too make mistakes all the time, then you will have more grace for other people, and you will th ~ Lisa Bedrick

When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind. ~ Dalai Lama

There was a time when I was a hothead, and my temper wreaked havoc in my life until I learned to take myself out of the center of the circle. The real key to staying cool and calm is to relinquish selfishness and always consider the feelings of others. ~ Ben Carson

When you become angry, you enter a tunnel, leaving the light behind you; when you get calm, you exit the tunnel, finding the light in front of you! ~ Mehmet Murat Ildan

Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times ... Your ability to thrive depends, in the end, on your attitude to your life circumstances. Take everything in stride with grace, putting forth energy when it is needed, yet always staying calm inwardly. ~ Ping Fu

I had been a magistrate for almost eleven years. I watched the whole of human life come through my court: the hopeless waifs who couldn't get themselves together sufficiently even to make a court appointment on time; the repeat offenders; the angry, hard-faced young men and exhausted, debt-ridden mothers. It's quite hard to stay calm and understanding when you see the same faces, the same mistakes made again and again. I could sometimes hear the impatience in my tone. It could be oddly dispiriting, the blank refusal of humankind to even attempt to function responsibly. And ~ Jojo Moyes

When your mind is besieged by some inauspicious thoughts, you can bring the sunshine into your life by staying calm! ~ Mehmet Murat Ildan

Bastien rolled his eyes, "Calm down, Hauk. All you're going to do is hurt yourself."
He glared at Bastien. "If you want to see exactly how angry someone can get, tell them to calm down when they're already pissed off!" Bellowing, he tried his best to break free.
"Is that helping? I just gotta know."
"When I get loose, Cabarro, your ass is the first one I'm kicking."
"Oh good. Hope you get out soon. Been awhile since I had a good ass-kicking." Bastien made a kissy face at him.
"Says the man who's so bruised, he looks like a two-year old banana."
"Now that's just mean and hurtful."
"Telise! He's awake again."
She moved forward and kicked Hauk in the face. "I wouldn't do that," Bastien warned. "Don't motivate the Andarion for murder. It ain't going to work out well for any of us. 'Specially me, since mine's the first ass he's planning to come after. ~ Sherrilyn Kenyon

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn't break? Do we bother to pay attention to what we're doing? How do we sharpen the same pencil when we're angry or in a hurry? Is it the same as when we're calm or unhurried?
Even the smallest movement discloses something about the person executing the action because it is the person who's actually performing the deed. In other words, action doesn't happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated. ~ H.E. Davey

The thing which seems so glorious when viewed from the heights of the country's cause looks so muddy when seen from the bottom. One begins by getting angry and then feels disgusted. ~ Rabindranath Tagore

I wouldn't, a little bit frightened but throughout my life I'd learnt that when you're in the serious situations, you've got to try to stay calm. Because that's the way you get out of them. ~ John Newcombe

We get angry when others hurt us, both by what they say and what they do. We get angry when we don't get our own way or our plans and dreams are frustrated. Anger may arise in an instant, erupting like a volcano and raining destruction on everyone in sight. Often, anger simmers just below the surface, sometimes for a lifetime. Like a corrosive acid, this kind of anger eats away at our bodies and souls, yet we may not even be aware of its presence. ~ Billy Graham

If the passage absolutely demands cursing, be moderate. A little of it goes a long way. I've seen beginning writers pepper curse words through sentence after sentence.

'If you don't -blanking- get your -blanking-blank-blank- in to this house this -blanking- minute, I'm going to -blank- your -blank- and nail it to the -blanking- door.'

Two things happen when I read this junk: I get bored and I get angry. I didn't pick up your book to read garbage. If this is as clever as you can be, I don't want to read your prose. In life if you met someone who spoke like this, you'd want to flee. Then why put this stuff on the page?

As near as I can determine, this abomination occurs because a writer is corrupted by the awful -blanking- dialog that movies inflict on us these days. It's also a sign of insecurity. The writer wonders if the dialog is strong enough and decides a lot of -blanking-blank- will do the trick.

Someone might object that this kind of dialog is realistic in certain situations--intense scenes involving policemen or soldiers for example. I can only reply that in my research I spend considerable time with policemen and soldiers. Few of them curse any more than a normal person would. This garbage isn't realistic. It merely draws attention to itself and holds back the story. Use it sparingly. ~ David Morrell

When Franz returned to himself, he seemed still to be in a dream. He thought himself in a sepulchre, into which a ray of sunlight in pity scarcely penetrated. He stretched forth his hand, and touched stone; he rose to his seat, and found himself lying on his bournous in a bed of dry heather, very soft and odoriferous. The vision had fled; and as if the statues had been but shadows from the tomb, they had vanished at his waking. He advanced several paces towards the point whence the light came, and to all the excitement of his dream succeeded the calmness of reality. He found that he was in a grotto, went towards the opening, and through a kind of fanlight saw a blue sea and an azure sky. The air and water were shining in the beams of the morning sun; on the shore the sailors were sitting, chatting and laughing; and at ten yards from them the boat was at anchor, undulating gracefully on the water. There for some time he enjoyed the fresh breeze which played on his brow, and listened to the dash of the waves on the beach, that left against the rocks a lace of foam as white as silver. He was for some time without reflection or thought for the divine charm which is in the things of nature, specially after a fantastic dream; then gradually this view of the outer world, so calm, so pure, so grand, reminded him of the illusiveness of his vision, and once more awakened memory. He recalled his arrival on the island, his presentation to a smuggler chief, a subterranean palace full of s ~ Alexandre Dumas

After a good roll in the hay, when he's all peaceful and serene and he hasn't a worry or a care in the world, and the euphoric calm of release is drifting through his cerebrum, that's when you broadside him with the cold cruel fact that his life as he knows it is over! ~ Benjamin R. Smith

For myself, I'll trust what I believe when my mind is calm, rational, and at peace. ~ Evan Currie