Serotonin Quotes

This is also true in defining spirituality. The infatuation one feels toward another when one first falls in love is a mixture of dopamine, serotonin, norepinephrine. This feeling is exhilarating and intoxicating and it brings joy to most people.

The fact one knows the chemicals are involved does not lessen the experience when one is with that person. But it does help regulate your emotions if you know that the person you feel for is negatively affecting you. Oxytocin is another example of a "love" drug found in the human body that brings a greater chance of long term sometime moments.

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It does not matter if it is the chemical or not, the tantalizing excitement and astounding exhilaration of life long sometime moments makes one grateful to be alive and breathing. These events enliven us and make us feel transcendence and in turn makes one feel transcendent in the merging. ~ Leviak B. Kelly

Melancholy

(1) An excess of black bile, anatomized by Robert Burton, embraced by the swooning Romantics as evidence of their fine sensibilities, now fallen into disrepair, renamed as depression, wrongly attributed to a deficiency of serotonin and cured by infantilizing, self-indulgent 'therapy' and overpriced, addictive drugs pushed on harassed, gullible doctors by unscrupulous pharmaceutical companies which suppress their terrible side-effects in order to pursue their profits.

(2) A crippling disease of unknown aetiology which throughout human history has devoured hope, destroyed lives and, after a period of living death, sometimes relaxed its grip just long enough for the sufferer to summon the energy for a merciful suicide; now, at last, frequently curable by a combination of therapy and antidepressants. ~ Michael Bywater

Tell me dear, what do you know about prescribing atypical antipsychotics to enchance the effect of selective serotonin reuptake inhibitors? ~ Sherrie Cronin

When you're clinically depressed the serotonin in your brain is out of balance and probably always will be out of balance. So I take medication to get that proper balance back. I'll probably have to be on it the rest of my life. ~ Terry Bradshaw

Identifying a potential threat feels curiously good. You're like a gazelle that smells a lion and can't relax until it sees where the lion is. Seeing a lion feels good when the alternative is worse. We seek evidence of threats to feel safe, and we get a dopamine boost when we find what we seek. You can also get a serotonin boost from the feeling of being right, and an oxytocin boost from bonding with those who sense the same threat. This is why people seem oddly pleased to find evidence of doom and gloom. But the pleasure doesn't last because the "do something" feeling commands your attention again. You can end up feeling bad a lot even if you're successful in your survival efforts. ~ Loretta Graziano Breuning

Dave was a confirmed serotonin junkie. Any day of the year, he chose a good book, a hot cupper, and air-conditioning over jeopardy to life and limb. ~ Dan Sofer

Fisher outlines the different hormones and personalities for me. Those with lots of dopamine, she says, are likely to be "Explorers," optimistic risk takers. Serotonin breeds "Builders," who tend to be calm and organized and work well in groups. Those brimming with testosterone she calls "Directors." Two thirds of them are men. They're analytical, logical, and often musical. (They sound suspiciously like Numerati to me.) In the fourth group, their brains coursing with estrogen, are the negotiators. They're verbal and intuitive, and have good people skills. You'd think they'd be built for relationships. But sometimes, Fisher says, "they're so pliable that they turn into placaters. You don't know who they are. ~ Stephen Baker

To draw for a moment from an entirely different corner of my life, that part of me still attached to the biological sciences, there is ample evidence that animals - rats and monkeys, for example - that are forced into a subordinate status within their social systems adapt their brain chemistry accordingly, becoming 'depressed' in humanlike ways. Their behavior is anxious and withdrawn; the level of serotonin (the neurotransmitter boosted by some antidepressants) declines in their brains. And - what is especially relevant here - they avoid fighting even in self-defense ... My guess is that the indignities imposed on so many low-wage workers - the drug tests, the constant surveillance, being 'reamed out' by managers - are part of what keeps wages low. If you're made to feel unworthy enough, you may come to think that what you're paid is what you are actually worth. ~ Barbara Ehrenreich

The anterior cingulate fires up as the end result of a series of events. First, estrogen levels fall. Meanwhile, serotonin, the feel-good neurotransmitter, also decreases. The deficiency in serotonin causes the anterior cingulate gyrus to fire up. To make things worse, just about this time the PFC tends to quiet down, which is why women may have a hard time focusing and controlling impulses. So we see emotional difficulties, intensified feelings of sadness, and disturbed sleep. ~ Daniel Amen

The popular antidepressant Prozac, which acts by blocking the reuptake of serotonin and probably increasing its availability, has received wide attention; the notion that low serotonin levels might be correlated with a tendency towards violence has surfaced in the popular press. The problem is that it is not the absence or low amount of serotonin per se that "causes" a certain manifestation. Serotonin is part of an exceedingly complicated mechanism which operates at the level of molecules, synapses, local circuits and systems, and in which sociocultural factors, past and present, also intervene powerfully. A satisfactory explanation can arise only from a more comprehensive view of the entire process, in which the relevant variables of a specific problem, such as depression or social adaptability, are analyzed in detail. ~ Antonio R Damasio

Leadership, Alpha, comes at a cost. You see, we expect that when danger threatens us from the outside, that the person who is actually stronger, the person who is better fed, and the person who is teaming with serotonin and actually has higher confidence than the rest of us; we expect them to run towards the danger to protect us. This is what it means to be a leader. The cost of leadership is self interest. If you're not willing to give up your perks when it matters, then you probably shouldn't get promoted. You might be an authority but you will not be a leader. Leadership comes at a cost. You don't get to do less work when you get more senior, you have to do more work. And the more work you have to do is put yourself at risk to look after others. That is the anthropological definition of what a leader IS.

Why Leaders Eat Last: http://vimeo.com/79899786 ~ Simon Sinek

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved. ~ Wayne Dyer

Excessive chemicals eventually inhibit your immune system (the defence against infections and illnesses) making you vulnerable to viruses of every shape and size. They will lower the production of serotonin (making you feel listless and joyless as in depression) and can eventually, if they remain virulent, cause heart disease, hardening of the arteries, type 2 diabetes and certain cancers. Inadvertently stress will destroy you both mentally and physically unless you change the way you think about it and relate to it. With ~ Ruby Wax

Blaming others for your unhappiness is a habit that's hard to give up because it triggers some happy chemicals. You feel important when you battle perceived injustice (serotonin), and you bond with others who feel similarly deprived (oxytocin). You get excited when you seek and find evidence that you have been denied your fair share of happiness (dopamine). You may even trigger endorphins by welcoming physical pain into your life as evidence of your deprivation. You keep building a circuit for seeking happiness by feeling wronged. ~ Loretta Graziano Breuning

Freshly sprung from my monogamous LTR, I had no idea how vulnerable I would be to the onslaught of chemicals your brain releases when you're attracted to someone. These chemicals are responsible for every single people-in-love-are-crazy-fools song, movie plot, and Shakespearean drama ever written. They stimulate the same area of the brain that lights up when you snort a fat rail of cocaine. This state of mind, limerence, is a biological relative of obsessive-compulsive disorder. If you are an addict, or perhaps have the sort of low-dopamine, low-serotonin brain soup best served with a side of SSRIs, you are perhaps more sensitive to the mind-altering power of limerence. And if you are a romantic, you are perhaps more likely to label this heady, overwhelming sensation love. Being a low-serotonin addict with romantic tendencies, I had to experience many crashed-and-burned affairs to understand that for me, love really was a drug. ~ Michelle Tea

Then there are the fully intentional pleasures, which, although in some way tied up with sensory or perceptual experience, are modes of exploration of the world. Aesthetic pleasures are like this. Aesthetic pleasures are contemplative - they involve studying an object OUTSIDE of the self, to which one is GIVING something (namely, attention and all that flows from it), and not TAKING, as in the pleasure that comes from drugs and drinks. Hence such pleasures are not addictive - there is no pathway to reward that can be short-circuited here, and a serotonin injection is not a cheap way of obtaining the experience of PARISFAL or THE MERCHANT OF VENICE. ~ Roger Scruton

Even having saved the world doesn't make me feel good about myself. Perhaps it's something you get habituated to; each new world-saving moment has to be bigger and better than the last to give you that same dopamine and serotonin kick. Maybe heroes are just junkies. ~ Charlie Human

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good. ~ Brett Hoebel

The one thing we do know is that the chemical imbalance theory - the theory that people get depressed when they don't have enough serotonin in their brain - we know that that's wrong. ~ Irving Kirsch

Brains are like toddlers. They are wonderful and should be treasured, but that doesn't mean you should trust them to take care of you in an avalanche or process serotonin effectively. I ~ Jenny Lawson

The point is, the brain talks to itself, and by talking to itself changes its perceptions. To make a new version of the not-entirely-false model, imagine the first interpreter as a foreign correspondent, reporting from the world. The world in this case means everything out- or inside our bodies, including serotonin levels in the brain. The second interpreter is a news analyst, who writes op-ed pieces. They read each other's work. One needs data, the other needs an overview; they influence each other. They get dialogues going.

INTERPRETER ONE: Pain in the left foot, back of heel.
INTERPRETER TWO: I believe that's because the shoe is too tight.
INTERPRETER ONE: Checked that. Took off the shoe. Foot still hurts.
INTERPRETER TWO: Did you look at it?
INTERPRETER ONE: Looking. It's red.
INTERPRETER TWO: No blood?
INTERPRETER ONE: Nope.
INTERPRETER TWO: Forget about it.
INTERPRETER ONE: Okay.

Mental illness seems to be a communication problem between interpreters one and two.

An exemplary piece of confusion.

INTERPRETER ONE: There's a tiger in the corner.
INTERPRETER TWO: No, that's not a tiger- that's a bureau.
INTERPRETER ONE: It's a tiger, it's a tiger!
INTERPRETER TWO: Don't be ridiculous. Let's go look at it.

Then all the dendrites and neurons and serotonin levels and interpreters collect themselves and trot over to the corner.
If you are not crazy, the second inte ~ Susanna Kaysen

love: a chemical history.
...The second stage, attraction, is governed by dopamine and serotonin. When, for example, couples report feeling indescribably happy in each other's presence, that's dopamine, the pleasure hormone, doing its work.
Taking cocaine fosters the same level of euphoria. In fact, scientists who study both the brains of new lovers and cocaine addicts are hard-pressed to tell the difference. ~ Nicola Yoon

In neuroscience, our textbook showed how the brain scans of people newly in love look a lot like the brain scans of patients with obsessive-compulsive disorder. In each case, your dopamine is suppressing your serotonin. ~ Daria Snadowsky

Recognition can be quite a pump. Believe me, even those who genuinely claim that they do not believe in recognition, that they separate labor from the fruits of labor, actually get a serotonin kick from it. See how the silent hero is rewarded: even his own hormonal system will conspire to offer no reward. ~ Nassim Nicholas Taleb

Fisher says that in the late 1990s she began looking into the biology of personality, the genes, neurotransmitters, and specifically, the hormones. She did this in part by studying brain scans of "romantically obsessed" people. Her theory is that four different hormones-estrogen, testosterone, dopamine, and serotonin-mold our personalities and that we look for people who complement us, who provide what we're missing. Her questionnaire is designed to divide us into four different types, each one with a dominant hormone. Some of the questions focus on the moods and personalities she associates with each hormone. Others, such as the question about the length of our fingers, zero in on the chemical itself. Research shows, she says, that those with an index finger shorter than the ring finger have often been exposed to more testosterone while in the womb, while those with longer index fingers will have more estrogen. ~ Stephen Baker

Winning the love of a higher-status person is a widespread strategy for stimulating serotonin. Of course, we don't consciously equate love with status. But when a highstatus person of the right gender notices you, your brain lights up. Your neurochemistry screams "Go toward this. It is very good for your survival. " Even bonobos, the apes known for their sexual dynamism, compete vigorously for high-status partners ~ Anonymous

When I am fully immersed in my work of nourishing humanity, it fills my head with all kinds of feel-good chemicals, such as endorphins, serotonin and dopamine. Problems occur during the brief intervals between the finishing of one work and the beginning of another. During these intervals, my biology starts to get filled with stress hormones cortisol and adrenalin, that worsens my OCD. That is why, I can't sit still even a day after I finish writing a book. Because if I do, my OCD begins to suffocate me inside my head. Hence, as soon as I deliver a work, I have to start working on my next scientific literature. ~ Abhijit Naskar

If pills work for you it doesn't really matter if this is to do with serotonin or another process or anything else.- keep taking them. Hell, if licking wallpaper does it for you, do that. I am not anti pill. I am pro anything that works and I know pill do work for a lot of people. ~ Matt Haig

I'm euphoric with dopamine when I think of you. My infatuation with the memory of your face has flooded my neurons with Serotonin. My restless need to be with you has thrown in some norepinephrine. I'm a chemical basket case. But since I refuse to blame you, I've decided to blame my brain. Maybe if I believe I've reversed cause and effect I'll get better. ~ E. L. Neve

Listen," whispers Dario. "How still it is." They stand under a darkened archway, the only sound a whispered squeak where docked gondolas rub against each other. Negative ions from the lapping water release serotonin, and the brains of these two flood with the nourishment of each other's breath, each other's chi. ~ Kristen Caven

Each happy chemical triggers a different good feeling. Dopamine produces the joy of finding what you seek– the "Eureka! I got it!" feeling. Endorphin produces the oblivion that masks pain– often called "euphoria." Oxytocin produces the feeling of being safe with others– now called "bonding." And serotonin produces the feeling of being respected by others–"pride. ~ Loretta Graziano Breuning

They say that a few minutes each day of petting your dog can raise your serotonin levels. ~ Neil S. Plakcy

Many people stimulate that good serotonin feeling by trying to rescue others. Feeling like a hero is a reliable way to stimulate your serotonin. But the good feeling soon passes and you have to rescue again. Sometimes rescuers reward bad behavior in others because they are so eager to rescue. ~ Loretta Graziano Breuning

Cynicism is popular because it stimulates the brain chemicals that make you feel good. It stimulates dopamine by making the world feel predictable. It triggers serotonin by making you feel superior to "the jerks." It triggers oxytocin by telling you who to trust. You pay a high price for these moments, unfortunately, because cynicism keeps you focused on problems instead of opportunities. ~ Loretta Graziano Breuning

Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin. It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known - rich and varied social contact. However therein lies a rich lesson also - in some cases one of the quickest and most effective ways to reverse depression is to socialize. ~ James Lee

What no tourist bumf will tell you is that this inlet is suffused with an atmosphere of ineffable sadness. Partly a trick of the light and climatic factors, partly also the lingering residue of an historical tragedy which still resonates through rock and water down seven generations of fretful commemorative attempts and dissonant historical hermeneutics. Now think of grey shading towards gunmetal across an achromatic spectrum; think also of turbid cumulus clouds pouring down five centimeters of rainfall above the national average and you have some idea of the light reflected within the walls of this inlet. This is the type of light which lends itself to vitamin D deficiency, baseline serotonin levels, spluttering neurotransmitters and mild but by no means notional depression. It is the type of light wherein ghosts go their rounds at all hours of the day. ~ Mike McCormack

Remember, these chemicals control our feelings. That's why we can actually feel the weight of responsibility when others commit time and energy to support us. We want them to feel that the sacrifices they made for us were worth it. We don't want to let them down. We want to make them proud. And if we are the ones giving the support, we feel an equal sense of responsibility. We want to do right by them so that they can accomplish all that they set out to do. It is because of serotonin that we can't feel a sense of accountability to numbers; we can only feel accountable to people. This ~ Simon Sinek

The results of decades of neurotransmitter-depletion studies point to one inescapable conclusion: low levels or serotonin, norepinephrine or dopamine do not cause depression. here is how the authors of the most complete meta-analysis of serotonin-depletion studies summarized the data: Although previously the monoamine systems were considered to be responsible for the development of major depressive disorder (MDD), the available evidence to date does not support a direct causal relationship with MDD. There is no simple direct correlation of serotonin or norepinephrine levels in the brain and mood.' In other words, after a half-century of research, the chemical-imbalance hypothesis as promulgated by the drug companies that manufacture SSRIs and other antidepressants is not only with clear and consistent support, but has been disproved by experimental evidence. ~ Irving Kirsch

He points out that mystics have always worked systematically to modify their brain chemistry, whether through fasting, self-flagellation, sleeplessness, hypnotic movement, or chanting.* The brain can be made to drug itself, as seems to happen with certain placebos. We don't merely imagine that the placebo antidepressant is working to lift our sadness or worry - the brain is actually producing extra serotonin in response to the mental prompt of swallowing a pill containing nothing but sugar and belief. What all this suggests is that the workings of consciousness are both more and less materialistic than we usually think: chemical reactions can induce thoughts, but thoughts can also induce chemical reactions. ~ Michael Pollan

Hearing, they say, is one of the last senses to go. My mother smiled. I tearfully asked her, "Mommy, can you see heaven?" She smiled again. Then she was gone. There was no death rattle, no sudden in-breath or out-breath. She simply stopped breathing. She smiled and slipped away. Smiling while dying is apparently not that unusual. The body tries to produce a state of euphoria to usher us out. It releases the same kinds of neurochemicals, dopamine and serotonin, that flood our brains as we are falling in love. ~ Edwidge Danticat