Non Doing Quotes

Enlightenment is the realization that all is as it should be. Everything is perfect as it is. Enlightenment is not an effort to achieve. Enlightenment is a state of non-doing, of effortlessness. Enlightenment is the feeling that you are at home in existence. You are part of the whole. You don't exist separately, all separation has disappeared. Enlightenment is the understanding that all is good and that all is an tremendous harmony. ~ Swami Dhyan Giten

The non-doing of any evil,
the performance of what's skillful,
the cleansing of one's own mind:
this is the teaching of the Awakened. ~ Gautama Buddha

The situation on Earth today is too dire for us to act from habit - to reenact again and again the same kinds of solutions that brought us to our present extremity. Where does the wisdom to act in entirely new ways come from? It comes from nowhere, from the void; it comes from inaction. When we see it, we realize it was right in front of us all along. It is never far away; yet at the same time it is in a different universe - a different Story of the World. ~ Charles Eisenstein

Lao Tzu, Chuang Tzu, Bodhidharma, Sosan – they are the Masters of this law of reverse effect. And this is the difference between Yoga and Zen. Yoga makes every effort and Zen makes no effort, and Zen is truer than any Yoga. But Yoga appeals, because as far as you are concerned doing is easy – howsoever hard, but doing is easy.

Non-doing is difficult. If someone says, "Don't do anything," you are at a loss. You again ask, "What to do?" If someone says, "Don't do anything," that is the most difficult thing for you. It should not be so if you understand.

Non-doing does not require any qualification. Doing may require qualification, doing may require practice. Non-doing requires no practice. That's why Zen says enlightenment can happen in a single moment – because it is not a question of how to bring it, it is a question of how to allow it. It is just like sleep: you relax and it is there, you relax and it pops up. It is struggling within your heart to come up. You are not allowing it because you have too much activity on the surface. ~ Osho

The only way you can do anything of value is to have the effort come out of non-doing and to let go of caring whether it will be of use or not. Otherwise, self-involvement and greediness can sneak in and distort your relationship to the work, or the work itself, so that it is off in some way, biased, impure, and ultimately not completely satisfying, even if it is good. ~ Jon Kabat-Zinn

Quietude

As music is not in the notes, but in the silence between the notes, the real joy of life is not in the activities, but in the quiet between the activities. ~ Amar Ochani

Meditation is not doing something. But you cannot take a jump immediately into non-doing. So I suggest that you make your doing total. Move into it so deeply, and so totally that suddenly the doing drops, and you alone are left, just existing. ~ Rajneesh

Relaxation means allowing yourself to fall into a state where you are not doing anything, because if you are doing something, tension will continue. It is a state of non-doing. You simply relax and you enjoy the feeling of relaxation. Relax into yourself, just close your eyes, and listen to all that is happening all around. No need to feel anything as distraction. The moment you feel it is a distraction, you are denying God. This moment God has come to you as a bird. Don't deny. ~ Rajneesh

Heaven does nothing: its non-doing is its serenity. Earth does nothing: its non-doing is its rest. From the union of these two non-doings All actions proceed. All things are made. How vast, how invisible This coming-to-be! All things come from nowhere! How vast, how invisible No way to explain it! All beings in their perfection Are born of non-doing. Hence it is said: Heaven and earth do nothing Yet there is nothing they do not do. Where is the man who can attain To this non-doing? ~ Zhuangzi

When we spend some time each day in non-doing, resting in awareness, observing the flow of the breath and the activity of our mind and body without getting caught up in that activity, we are cultivating calmness and mindfulness hand in hand. ~ Jon Kabat-Zinn

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are. ~ Jon Kabat-Zinn