Expect To Feel The Pain Quotes

If you hurt, expect to feel the pain. ~ Debasish Mridha

I am pain-stricken to say, since the moment I was born, I have found nothing extraordinary in this ancient land of greatness to be exceptionally proud of. I am not a proud Indian. India at its present condition has given me no reason to feel proud.
However, I do feel proud of the ancient Indians, just like I feel proud of the ancient Greeks, the Mayans, the ancient Egyptians, the Babylonians and so on. Scientists are beyond borders, just like the ancient scientists of India, whom you prefer to call as sages. ~ Abhijit Naskar

In regards to those other franchises that are being remade, we must take pains to mention that we're the only one where the original creators are actually making the movie. It's a special feel of quality, like a Good Housekeeping quality. ~ David Kirschner

I think loss isolates a person. Everybody is far too nervous to ask you how you feel, in case you have a breakdown in front of them. It's much easier not to say anything and hope the pain goes away quickly and quietly. ~ Victoria Connelly

True, we can learn much from observation of the failure of others without having to personally suffer the same pain, but the character and memory of the wisdom gained may be more acute and long-lasting from our own personal failures. Even worse is the generational fear of failure prevalent in our culture, resulting from parents carefully programming their offspring as young as three to participate in activities intended to cultivate intellectual and sports prowess which in their design do not allow for failure. Before children can feel the pain of their mistakes, the parents intervene and deflect the taking of personal responsibility by the child. We pay for it so they do not have to. This is the most dangerous thing we can do for them. ~ Kevin R. Anderson

Hollow laugh. "Sometimes I feel like I've got nothing but regrets. Doesn't just about everyone?" "I expect so. You think I don't wish I hadn't worked that second shift? But it was overtime and we always had more month left at the end of the paycheck. I'd done it a hundred times. I never really thought about what it could cost. How about you?" He sighed. "Well, of course I regret speeding, even though I've made peace with the changes it brought my life. But it kills me to think I lost Iris before I ever knew how much ~ Robyn Carr

Elizabeth?" Ian said in a clipped voice.
She whirled around, her heart slamming against her ribs, her hand flying to her throat, her knees turning to jelly.
"What's wrong?" he asked.
"You-you startled me," she said as he strolled up to her, his expression oddly impassive. "I didn't expect you to come here," she added nervously.
"Really?" he mocked. "Whom did you expect after that note-the Prince of Wales?"
The note! Crazily, her first thought after realizing ti was from him, not Valerie, was that for an articulate man his handwriting verged on the illiterate. Her second thought was that he seemed angry about something. He didn't keep her long in doubt as to the reason.
"Suppose you tell me how, during the entire afternoon we spent together, you neglected to mention that you are Lady Elizabeth?"
Elizabeth wondered a little frantically how he'd feel if he knew she was the Countess of Havenhurst, not merely the eldest daughter of some minor noble or knight.
"Start talking, love. I'm listening."
Elizabeth backed away a step.
"Since you don't want to talk," he bit out, reaching for her arms, "is this all you wanted from me?"
"No!" she said hastily, backing out of his reach. "I'd rather talk."
He stepped forward, and Elizabeth took another step backward, exclaiming, "I mean, there are so many interesting topics for conversation, are there not?"
"Are there?" he asked, moving forward again.
"Yes," she exclaimed, ta ~ Judith McNaught

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice. ~ Christy Turlington

So if you ask me if I'm sad, I'll say yes, I'm sadder than I've ever been in my life. And if you ask me if I'm angry, I'll say definitely, because I feel like he's been stolen from me. But most importantly, I'm happy. Happy that I was lucky enough to call him my dad and my friend. So happy that it was worth all the struggle, and the fear, and the pain, because without all of that, you can never truly say you experienced the best bits. ~ Jessica Thompson

I think it's the pain and suffering that drive you to become an artist. The art itself should be the pain, sort of exorcising every demon and making you feel like you're a person that matters. ~ Marilyn Manson

People have a need to feel their pain. Very often pain is the beginning of a great deal of awareness. As an energy center it awakens consciousness. ~ Arnold Mindell

Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us. ~ Wayne Muller

Let's face it: I'm scared, scared and frozen. First, I guess I'm afraid for myself ... the old primitive urge for survival. It's getting so I live every moment with terrible intensity. It all flowed over me with a screaming ache of pain ... remember, remember, this is now, and now, and now. Live it, feel it, cling to it. I want to become acutely aware of all I've taken for granted. When you feel that this may be good-bye, the last time, it hits you harder. ~ Sylvia Plath

I never feel like I have to hang on to the music. I don't expect that the music will go away. Ideas are the only thing I can point to that are permanent and fixed. ~ Michael Nesmith

You've been my teachers, clergy, my fellow students, coworkers, bosses, principals, sometimes you were a former friend or even family I once trusted. You've taken things I told you in utter confidence, & twisted them into lies to be used against me. Without cause, you have told lies against me. You have refused to see me as a human being. You have kicked me when I was up & you have kicked me when I was down. But today, you will kick me no more, I will no longer be your verbal or physical punching bag, Today, I discovered the secret that will never allow you or friends, who will one day turn on you too, to hurt me again. Today as I lay broken & bleeding in that dark place I crawl into when I think I can't take it anymore, I found something extraordinary. My humanity. As my soul screamed in bleeding agony & I wanted to die rather than live one more day in a world where you exist, I realized that my tears & ability to feel pain without lashing out to return that hurt to someone else makes me human. ~ Sherrilyn Kenyon

I nearly laughed. "So he creates us so He can break us apart and watch us crumble and crawl to Him?" It sounded harsh.

"He creates us with strength to handle the world when we feel pain," he said. He didn't sound defensive like I had expected. "When we aren't whole, like you said. We're going to break. He knows that, but He loves us even when we're shattered. We don't have to lie about it. That's the point, for that is how love works."

"Huh?"

"Love is proven in the broken times, and God is love. ~ E.E. Martin

One night, walking on the street in the Colonia Portales, I become startled by my own train of thought. I am desperately poor right now, surviving on coffee, orange juice, and beer ('grain juice'), and tacos. Gigs for writers don't come easy. I am angry and depressed and feverish. I had moved to Mexico City on a whim and I knew it would be hard. What I fail to expect is that the delinquency mind-set would take over my brain. Who would stop me, I think, who would catch me, if I hop into that cab coming my way and start barking directions? Who would know or care if I held a knife to the driver's throat, demanded all his money, and threatened to kill him if he made any further moves? How would I feel when I got home at night, finally able to eat properly? p 123-4 ~ Daniel Hernandez

Boney freckled knees pressed into bits of bark and stone, refusing to feel any more pain.
Her faded t-shirt hugged her protruding ribs as she held on, hunched in silence.
A lone tear followed the lumpy tracks down her cheek, jumped from her quivering jaw onto a thirsty browned leaf with a thunderous plop.
Then the screen door squeaked open and she took flight.
Crispy twigs snapped beneath her bare feet as she ran deeper and deeper into the woods behind the house. She heard him rumbling and calling her name, his voice fueling her tired muscles to go faster, to survive.
He knew her path by now. He was ready for the hunt.
The clanging unbuckled belt boomed in her ears as he gained on her.
The woods were thin this time of year, not much to hide behind. If she couldn't outrun him, up she would go.
Young trees teased her in this direction, so she moved east towards the evergreens.
Hunger and hurt left her no choice, she had to stop running soon.
She grabbed the first tree with a branch low enough to reach, and up she went.
The pine trees were taller here, older, but the branches were too far apart for her to reach. She chose the wrong tree.
His footsteps pounded close by.
She stood as tall as her little legs could, her bloodied fingers reaching, stretching, to no avail. A cry of defeat slipped from her lips, a knowing laugh barked from his.
She would pay for this dearly. She didn't know whether the price was more ~ Kim Bongiorno

Faster than lightening, his hand shot out and she gagged, jolting as he grabbed her tongue between his fingers...He released her tongue, and she gasped for breath. She swore at him, a filthy, foul name, and spat at his feet. And that's when he bit her. She cried out as those canines pierced the spot between her neck and shoulder, a primal act of aggression--the bite so strong and claiming that she was too stunned to move. He had her pinned against the tree and clamped down harder, his canines digging deep, her blood spilling onto her shirt. Pinned, like some weakling. But that was what she'd become, wasn't it? Useless, pathetic.

She growled, more animal than sentient being. And shoved.

Rowan staggered back a step, teeth ripping her skin and she struck his chest. She didn't feel the pain, didn't care about the blood or flash of light. No, she wanted to rip his throat out--rip it out with the elongated canines she bared at him as she finished shifting and roared.
Rowan grinned. "There you are. ~ Sarah J. Maas

Does it hurt?"
"My magic...takes away most of the pain. I feel nothing. But Rylan?"
"Yeah?"
"Kiss me. Please. One last feeling."
Heat tickles my chin as I lean down and grant Ivy her final request. I kiss her like I don't want to let her go, hard and soft and urgent and slow until we both need air. ~ Colleen Boyd

But Anatole said suddenly, 'Don't expect God's protection in places beyond God's dominion. It will only make you feel punished. I'm warning you. When things go bad, you will blame yourself.'
'What are you telling me?'
'I am telling you what I'm telling you. Don't try to make life a mathematics problem with yourself in the center and everything coming out equal. When you are good, bad things can still happen. And if you are bad, you can still be lucky. ~ Barbara Kingsolver

During his illness he had spent every minute of consciousness calling upon God, every second of every minute. Ya Allah whose servant lies bleeding do not abandon me now after watching oven me so long. Ya Allah show me some sign, some small mark of your favour, that I may find in myself the strength to cure my ills. O God most beneficent most merciful, be with me in this my time of need, my most grievous need. Then it occurred to him that he was being punished, and for a time that made it possible to suffer the pain, but after a time he got angry. Enough, God, his unspoken words demanded, why must I die when I have not killed, are you vengeance or are you love? The anger with God carried him through another day, but then it faded, and in its place there came a terrible emptiness, an isolation, as he realized he was talking to _thin air_, that there was nobody there at all, and then he felt more foolish than ever in his life, and he began to plead into the emptiness, ya Allah, just be there, damn it, just be. But he felt nothing, nothing nothing, and then one day he found that he no longer needed there to be anything to feel. On that day of metamorphosis the illness changed and his recovery began. And to prove to himself the non-existence of God, he now stood in the dining-hall of the city's most famous hotel, with pigs falling out of his face. ~ Salman Rushdie

Good God, Miss Butterfield," Lord Jarret said. "Don't tell me you read Minerva's Gothic horrors."
"They're not Gothic horrors!" Maria protested. "They're wonderful books! And yes, I've read every single one, more than once."
"Well, that explains a few things," Oliver remarked. "I suppose I have my sister to thank for turning a sword on me at the brothel."
Lord Gabriel laughed. "You took a sword to old Oliver? Oh, God, that's rich!"
Lord Jarret sipped some wine. "At least the mystery of the 'weapons at her disposal' is now solved."
"He was misbehaving," Maria said, with a warning glance for Oliver. Did he want them to know everything, for pity's sake? "He left me no choice."
"Oh, Maria's always doing things like that," Freddy said through a mouth full of eel. "That's why we won't teach her to shoot. She always goes off half-cocked."
Maria thrust out her chin. "A woman has to stand up for herself."
"Hear, hear!" Lady Celia raised her goblet of wine to Maria. "Don't mind these clod-pates. What can you expect from a group of men? They would prefer we let them run roughshod over us."
"No, we wouldn't," Lord Gabriel protested. "I like a woman with a little fire. Of course, I can't speak for Oliver-"
"I assure you, I rarely feel the need to run roughshod over a woman," Oliver drawled. An arch smile touched his lips as his gaze locked with Maria's. "I've kissed one or two when they weren't prepared for it, but every man does that."
Sabrina Jeffries

So don't be so hard on yourself when you feel that deep pain within. It totally makes sense that you feel it. Whether your relationship lasted 10 years or 6 months, it was real to you. Grieving is what happens when you allow your heart to break. The next step is up to you. It's possible to not be frozen in the grief process forever. It takes however long as it takes, but if you are proactive in how you deal with your grief, you will find that you are not ruled by it. ~ Stalina Goodwin

I WISH THERE WAS A time limit of grief. I wish there was a biological stopwatch that would sound in our heads when it was time to snap out of it. It'd trigger something within us - resolve, strength, courage - and we'd pick ourselves up, dust ourselves off, and get on with living. And even if you hadn't gone through each of the five stages, once your time with grief was up, you were done. You didn't have to feel pain anymore. ~ S.L. Jennings

For that entire journey across the rough terrain of Afghanistan, I never stopped praying that everything of the world could be peaceful, that all lives might return to normal. I believe that wish is universal for every woman who is a mother.
For all the horrible happenings that have occurred since I left Afghanistan, I can only think and feel with my mother's heart. For every child lost, a mother's heart harbors the deepest pain. None can see our sons grow to men. None can see our daughters become mothers. No longer can we see the smiles on their faces, or wipe away their tears. My mother's heart feels the pain of every loss, weeping not only for my children, but for the lost children of every mother. ~ Najwa Bin Laden

How about when you feel as if you are at a treacherous crossing, facing an area of life that hasn't even been on the map until recently. Suddenly there it is, right in front of you.
And so the time and space in between while you first get over the shock of it, and you have to figure out WHAT must be done feels excruciating. It's a nightmare you can't awaken from.
You might remember this time as a kind of personal D-day, as in damage, devastation, destruction, damnation, desolation – maybe a difficult divorce, or even diagnosis of some formidable disease. These are the days of our lives that whole, beautiful chapters of life go up in flames. And all you can do is watch them burn. Until you feel as though you are left only with the ashes of it all. It is at this moment you long for the rescue and relief that only time can provide.
It is in this place, you must remember that in just 365 days – you're at least partially healed self will be vastly changed, likely for the better. Perhaps not too unlike a caterpillar's unimaginable metamorphosis.
Better. Stronger. Wiser. Tougher. Kinder. More fragile, more firm, all at the same time as more free. You will have gotten through the worst of it – somehow. And then it will all be different. Life will be different. You will be different. It might or might not ever make sense, but it will be more bearable than it seems when you are first thrown, with no warning, into the kilns of life with the heat stoked up – or when ~ Connie Kerbs

What is LOVE?

What is LOVE?
It's something you feel
Or something you appeal
To be complete.

What is LOVE?
Does anybody know?
Or do you let it go
Whenever it shows?

This is my question for you
The one who is searching for true
The one who's afraid been in love
Because life flies like a dove...

It's also a secret for me
I know just the thrills it gives thee
And sometimes the pain and the tears
In which I drown deep all my fears ~ Mirela Stancu

In My Shoes They do not understand my pain, They say I should be strong, They say that it's not right, To grieve for far too long, They say I need to get back up, They say in time I'll heal, But they are not the ones, Who feel the way I feel, Some days I want to lie in bed, And stay there all day long, What's the point of getting up? What's the point? You've gone? They say things will get better, That time will heal my blues, Maybe they would understand, If they walked in my shoes. ~ John Connor

Has never liked the feeling of losing control. He's come to realize over the years that it's this very feeling that normal folk like and strive for, but as far as Ove is concerned only a complete bloody airhead could find loss of control a state worth aiming for. He wonders if he'll feel nauseated, if he'll feel pain ~ Fredrik Backman

She is the woman that contradicts Simone de Beauvoir's saying "One is not born, but rather becomes, a woman." She is the woman that makes your tooth pain seem like a trivial matter in comparison to the heartaches she causes as she deliberately passes by your side. She is the woman that makes your throat feel swollen and your tie to suddenly seem too tight. She is the woman that is able to take you to the seven heavens with a whisper; straight to cloud number nine.. She is the woman that erases all other women unintentionally and becomes without demanding the despot of your heart. She is the woman that sends you back and forth to purgatory and resurrects you with each unintended touch. She is the woman that will ask of you to burn Rome just to collect for her a handful of dust. ~ Malak El Halabi

No pain, no gain." You can hear the phrase in the world of physical exercise and conditioning. Muscles that feel no pain are probably getting neither stronger, nor more flexible. It presents an analogy for the exercise of the heart. Those who run the risk of genuine love alone must worry about emotional pain. The more friends; the more good-byes - and the more wakes to attend, the more graves to visit, the more deaths to share. Those who truly live life to the fullest will bear the full cup of suffering. Only those who are willing to pay the price in pain and anguish find life full to the brim. Happy people also suffer; they are no more lucky than the rest. They create their own happiness. That's the rule of thumb.
Some thumbs, however, don't seem to rule very well. Slogans and catch-words, for all their conventional wisdom, fail to carry the whole weight of truth; they leave too much room for false inferences. "No pain, no gain" may leave one with nothing but pain - an intolerable amount of it. There is simply no guarantee that pain will bring gain, that hardship will yield happiness, that suffering will make one a better person. It may; but it's not inevitable. ~ Robert Dykstra

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. ~ Charlotte Kasl

Pain is just the price we pay to feel ~ Duane Joseph Olson

It's very simple: I want his love. I need Christian Grey to love me. This is why I am so reticent about our relationship
because on some basic, fundamental level, I recognize within me a deep-seated compulsion to be loved and cherished. And because of his fifty shades, I am holding myself back. The BDSM is a distraction from the real issue. The sex is amazing, he's wealthy, he's beautiful, but this is all meaningless without his love, and the real heart-fail is that I don't know if he's capable of love. He doesn't even love himself. I recall his self-loathing, her love being the only form he found acceptable. Punished
whipped, beaten, whatever their relationship entailed
he feels undeserving of love. Why does he feel like that? How can he feel like that? His words haunt me: It's very hard to grow up in a perfect family when you're not perfect. I close my eyes, imagining his pain, and I can't begin to comprehend it. ~ E.L. James

My view [is] that what morality boils down to is, 'Don't harm, and do help.' And now the question is, 'Can creatures like chickens and cows be harmed?' And the answer is, 'Of course they can.' Consequently, I think it's immoral to harm them. And that seems to me to provide a very strong moral reason to be vegetarian, to not wear leather ... it seems to me that our treatment of animals is morally appalling ... and that we ought to radically revise the way we live, precisely because they feel pain, they can be hurt, and we're constantly hurting these creatures! ~ Shelly Kagan

Best Of You

I've got another confession to make
I'm your fool
Everyone's got their chains to break
Holdin' you
Were you born to resist or be abused

Is someone getting the best, the best, the best, the best of you
Is someone getting the best, the best, the best, the best of you
Or are you gone and onto someone new

I needed somewhere to hang my head
Without your noose
You gave me something that I didn't have
But had no use
I was too weak to give in
Too strong to lose
My heart is under arrest again
But I'll break loose
My head is giving me life or death
But I can't choose
I swear I'll never give in
I refuse

Is someone getting the best, the best, the best, the best of you
Is someone getting the best, the best, the best, the best of you
Has someone taken your faith
Its real, the pain you feel
Your trust, you must
Confess
Is someone getting the best, the best, the best, the best of you
Oh...

Oh...Oh...Oh...
Oh...Oh...Oh...
Oh...Oh...Oh...
Oh...

Has someone taken your faith
It's real, the pain you feel
The life, the love
You'd die to heal
The hope that starts
The broken hearts
Your trust, you must
Confess

Is someone getting the best, the best, the best, the best of you
Is someone getting the best, the best, the best, the best of you
Foo Fighters

Heaven's Door"

I'd search the world for Heaven's Door,

Over mountains and valleys, each sandy shore.

I'd find the stairway, soaring through clouds,

I'd climb each step, without making a sound.

I'd arrive at the door of glimmering gold,

I'd slip through unnoticed, not stirring a soul.

I'd gasp at its beauty, at its rivers and trees,

I'd stray from the paths, I'd hide among leaves.

I'd tiptoe unseen, under sun and sky blue,

I'd search every corner until I found you.

I'd capture a tear, catch a glimpse of your hair,

As you danced and you twirled, without any care.

You'd smile and you'd laugh, like a bird you'd be free,

I'd try not to cry, you're there without me.

I'd stay my hand from touching your face,

From calling your name, to feel your embrace.

You'd open your mouth and your voice would be pure,

I'd treasure the sound, no more pain you'd endure.

I'd stay 'til the sunset, when I'd have to leave,

A pain in my heart, my spirit in grief.

I'd blow you a kiss, let it drift to the sky,

I'd whisper 'I love you' and bid you goodbye.

I'd pass through the door, I'd descend out of view,

Knowing that one day, some day, I'd again be with you.

- Elsie ~ Tillie Cole

Some people think to be strong is to never feel pain. However the strongest people are the ones that have felt pain, understood it, accepted it and learned from it. ~ Charlotte Dawson

When we pick up the newspaper at breakfast, we expect - we even demand - that it brings us momentous events since the night before ... We expect our two-week vacations to be romantic, exotic, cheap, and effortless..We expect anything and everything. We expect the contradictory and the impossible. We expect compact cars which are spacious; luxurious cars which are economical. We expect to be rich and charitable, powerful and merciful, active and reflective, kind and competitive. We expect to be inspired by mediocre appeals for excellence, to be made literate by illiterate appeals for literacy ... to go to 'a church of our choice' and yet feel its guiding power over us, to revere God and to be God. Never have people been more the masters of their environment. Yet never has a people felt more deceived and disappointed. For never has a people expected so much more than the world could offer. ~ Daniel J. Boorstin

He was a beautiful man with a beautiful soul. Something about the way he talked, the way he wrote, made me believe that he never quite felt like he'd belonged. Sure, he was rich and famous - he lived on a 60-acre horse ranch just outside of Lexington, for Christ's sake - but just knowing he existed, knowing that even someone as talented as him understood what it felt like to have a hungry heart, made me feel less lonely sometimes. And here he lay. Vulnerable. Bruised. Likely in more pain, even unconscious, than I could imagine. There are so many assholes in the world, I thought, not for the first time. Why do terrible things have to happen to people who try to shine a little light in the darkness? ~ Peter Styles