Phil Heath Famous Quotes
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Get over it people, I worked my ass off.
The money will go but the trophies will always be there.
When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.
When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start lifting.
Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!
There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others
Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It's also great for guys that travel. It's the one piece of equipment that most hotels always have.
