Michio Kushi Quotes

It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The highest love doesn't see goodness or badness at all. One should even love warmongers, bad food producers and priests.

As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change all of this world into what we want - unhappiness to happiness, sickness to health, war to peace, misery to love. When you attain this freedom you become the children of the Kingdom of Heaven.

Pasteur originally conceived the idea of germs and of destroying them. Although this started as a personal thing, it has mushroomed into DDT, killing beetles and worms, resulting in food contamination, much sickness, and trouble. Although he is regarded as hero by modern medicine, Pasteur will be treated in much the same way as a warmonger when he is judged in the spiritual world.

After the day's active life, we spend at least a few hours quietly to develop our aesthetic, theoretical, and spiritual understanding of the way of life. By either reading, writing, performing, or thinking and meditating, we should continuously refine our personality and deepen our understanding of art, literature, science, philosophy, religion, and various other arts.

Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.

An exclusive person hates ugliness, discomfort, enemies, sickness, poverty, ignorance. He finally concludes that there is no God and give himself over to abandonment.

Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong. Please try to remember when your were five. If you try then you will remember that this memory had no beginning. It seems as if you can remember living infinitely; that your life didn't begin when you were born but continues without limit.

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

Memory is merely the process of tuning into vibrations that have been left behind in space and time.

Constantly seek difficulties. You shouldn't be afraid to fail; rather you should fail continually, so that you can win in the end. Without difficulties, we cannot grow.

We are always seeking our opposite, whether we know it or not. When we discover what that is we can dissolve our arrogance.

All of our punishment institutions, including jails, laws, church confessionals, and so forth, are systems of illusion. The order of the universe, the infinite justice of yin and yang, naturally takes care of all motion and compensation. We don't need to invent arbitrary ways to make balance with punishments.