Hal Higdon Famous Quotes
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In the big city, if the man next door happens to be a slum landlord, a Mafia bag man, or a long distance runner, what does it matter, as long as he puts his garbage out on Tuesdays?
It can be said that the first half of the marathon is 20 miles long; the second half, 6.2 more.
Life is a series of hard and easy runs.
Finish: Even if you run a slower than expected time, you succeed in any marathon when you finish.
The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals.
I double-knot my shoe laces. It's a pain untying your shoes afterward-particularly if you get them wet-but so is stopping in the middle of a race to tie them.
The marathon never ceases to be a race of joy, a race of wonder.
We all have bad days and bad workouts, when running gets ugly, when split times seem slow, when you wonder why you started. It will pass.
What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best hour of the day.
The pride in finishing a marathon is much greater than all the pain endured during the marathon.
Rested, Refreshed, and Ready to run, the three Rs of peak performance.
Some runners judge performance by whether they won or lost. Others define success or failure by how fast they ran. Only you can judge your performance. Avoid letting others sit in judgment of you.
Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately.
Hills. We love them. We hate them. They make us strong. They make us weak. Today I
chose to embrace hills.
Running long offers a dress rehearsal. Running long teaches the stress of lifting feet 5,000 times per hour. Running long builds confidence.
