Allan Lokos Famous Quotes
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We cannot force the development of mindfulness.
Patience requires a slowing down, a spaciousness, a sense of ease.
Do not speak about anyone who is not physically present.
The more we genuinely care about others the greater our own happiness & inner peace.
One who is patient glows with an inner radiance.
One doesn't have to be religious to lead a moral life or attain wisdom.
So what is a good meditator? The one who meditates.
The most important step in developing skillful speech is to think before speaking.
Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.
Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.
Suffering usually relates to wanting things to be different from the way they are.
Compassion is not complete if it does not include oneself.
Our actions speak for us & they speak loudly.
The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.
Our greatest happiness comes from the experience of love & compassion.
Patience is both the tool for and the result of, our efforts.
Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom.
We must accept the reality that the causes of impatience travel a two-way street.
You actions are your only true belongings.
We are all in this together. Our happiness inextricably is tied to that of all beings.
When we teach a child patience we offer them the gift of a dignified life.
While meditating we are simply seeing what the mind has been doing all along.
Accepting the reality of change gives rise to equanimity.
The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity.
Peace can be found within, no matter the external circumstances.
That's why it's called a practice. We have to practice a practice if it is to be of value.
Remind yourself that your mental & emotional health are important.
Observe & accept what ever arises & know that everything is as it needs to be.
The virtues of free enterprise can become distorted by greed & delusion.
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
You cannot control the results, only your actions.
Support the type of thinking that leads you to feeling good, peaceful & happy.
When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.
Without the ability to be present we are missing much of what the adventure has to offer.
An open beginner's mind is a powerful tool for developing patience.
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
People in the midst of losing their patience are certainly experiencing as aspect of dukkha.
To advance spiritually requires a method of practice & determination to carry it out.
Patience is supported & nurtured by a quality of forgiveness.
Our actions speak for us & they speak loudly.
Patience has all the time it needs.
One of the best ways to support the development of patience is to cultivate happiness with yourself.
The experience of pleasant, unpleasant, or neutral is the consequences of perception.
The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.
So what is a good meditator? A good meditator meditates.
Inner Peace can be seen as the ultimate benefit of practicing patience.
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
Observing your thoughts, feelings & sensations is the grist of the practice.
Patience is the direct antithesis of anger.
Technology offers us a unique opportunity, though rarely welcome, to practice patience.
