The Happiness Project Quotes

If I can do something in less than one minute, I don't let myself procrastinate. I hang up my coat, put newspapers in the recycling, scan and toss a letter. Ever since I wrote about this rule in 'The Happiness Project,' I've been amazed by how many people have told me that it has made a huge difference in their lives. ~ Gretchen Rubin

There is no love; there are only proofs of love. ~ Pierre Reverdy

Truth is not always the best basis for happiness. There are certain lies which may constitute a far better and more secure foundation of happiness. There are people who perish when their eyes are opened. ~ Wilhelm Stekel

In the aftermath, she (Misty) still felt as though she were floating and as Leone shifted back from her she leant over him, silver-grey eyes bright with emotion, and whispered, 'I died and went to heaven the day I found you.'
A wolfish grin of appreciation slashed his wide, sensual mouth.
'Are you sure you're feeling all right? You don't sound at all like yourself.'
'Enjoy it while it lasts,' she advised, happiness flooding through her as he curved her close and pressed a slow, sweet kiss to her reddened mouth.
'I didn't realise I'd found heaven until I stumbled into hell,' Leone traded feelingly. ~ Lynne Graham

Nothing last forever, neither pain nor happiness. Its just matter of time to heal or seal. ~ Giridhar Alwar

Upon awakening you may find
no need to speak nothing to say
and no one to convince.
Your very presence will spread
happiness wisdom and truth
to all you may encounter...
along the Way. ~ Leland Lewis

Happiness is the worst threat to my business. Dreams are what it's all about. Frustrations. Fantasies that never come true. ~ Anne Fortier

It results from the preceding considerations, that there is in reality nothing desired except happiness. Whatever is desired otherwise than as a means to some end beyond itself, and ultimately to happiness, is desired as itself a part of happiness, and is not desired for itself until it has become so. Those who desire virtue for its own sake, desire it either because the consciousness of it is a pleasure, or because the consciousness of being without it is a pain, or for both reasons united; as in truth the pleasure and pain seldom exist separately, but almost always together, the same person feeling pleasure in the degree of virtue attained, and pain in not having attained more. If one of these gave him no pleasure, and the other no pain, he would not love or desire virtue, or would desire it only for the other benefits which it might produce to himself or to persons whom he cared for. ~ John Stuart Mill

The equal rights of man, and the happiness of every individual, are now acknowledged to be the only legitimate objects of government. ~ Thomas Jefferson

Is this what sadness is all about? Is it what comes over us when beautiful memories shatter in hindsight because the remembered happiness fed not just on actual circumstances but on a promise that was not kept? ~ Bernhard Schlink

Francie is smart, she thought. She must go to high school and maybe beyond that. She's a learner and she'll be somebody someday. But when she's educated, she will grow away from me. Why, she's growing away from me now. She does not love me the way the boy loves me. I feel her turn away from me. She does not understand me. All she understands is that I don't understand her. Maybe when she gets education, she will be ashamed of me - the way I talk. But she will have too much character to show it. Instead she will try to make me different. She will come to see me and try to make me live in a better way and I will be mean to her because I'll know she's above me. She will figure out too much about things as she grows older; she'll get to know too much for her own happiness. ~ Betty Smith

I am so grateful for the many times God has shown me the mercy of not giving me what I want. ~ Steve Maraboli

The uncontrolled mind Does not guess that the Atman is present: How can it meditate? Without meditation, where is peace? Without peace, where is happiness? (Bhagavad Gita, II. 62, 63, 65) ~ Swami Vivekananda

Education transforms and transcends the human mind toward perfection. ~ Debasish Mridha

True joy blossoms in the garden of inner peace. ~ Milan Ljubincic

Happiness comes in small doses folks. It's a cigarette butt, or a chocolate chip cookie or a five second orgasm. You come, you smoke the butt you eat the cookie you go to sleep wake up and go back to fucking work the next morning, THAT'S IT! End of fucking list! ~ Denis Leary

All envy is proportionate to desire; we are uneasy at the attainments of another, according as we think our own happiness would be advanced by the addition of that which he withholds from us. ~ Samuel Johnson

The question is, rather, whether or not America is to enter a new and distressing phase of history where men no longer pursue happiness but buy it. ~ Kurt Vonnegut Jr.

Be yourself to find the uniqueness of the universe. ~ Debasish Mridha

True happiness consists in eliminating the false idea of 'I'. ~ Buddhadasa

The time would be easy to know, for then mankind would have become as the Great Old Ones; free and wild and beyond good and evil, with laws and morals thrown aside and all men shouting and killing and revelling in joy. Then the liberated Old Ones would teach them new ways to shout and kill and revel and enjoy themselves, and all the earth would flame with a holocaust of ecstasy and freedom. ~ H.P. Lovecraft

But solving problems of disease is not the same thing as creating health and happiness. ( ... ) Health and happiness are the expression of the manner in which the individual responds and adapts to the challenges that he meets in everyday life. ~ Rene Dubos

Beauty of your love-filled smile created a mark on the stone wall of my heart, I can erase it never. ~ Debasish Mridha

Nothing bonds two solitary individuals like a good shared drunk. This is a scientific fact. It's important, even necessary for the long-term welfare of the planet to get good and shit-faced with your neighbor every now and then. ~ Sol Luckman

Love and attraction is the magmatic language of the heart. ~ Debasish Mridha

It will take time for you to get the recognition that you deserve.

This world will not recognize real people and their real struggle. Because the majority are fake here. They have sold their souls to live the life of luxury and comfort.
They deal in the currency of glitz and glamour. They are driven by the pettiness of greed and patheticity of selfishness. They don't recognize honesty, integrity, and real struggle!

But you do not become a cynic. You cannot give up on your idealism and integrity. Lend a hand to the poor and needy. Stand up for the Innocents. Be a voice for the voiceless in this world!

Let the fake heroes and heroines show off their fake happiness by gloating on social media. Don't let them take away the real hero or real heroine in you! Believe in yourself. Never doubt your capabilities. Stay real and stay humble.

Some of these fake people buy likes and followers to show a fake achievement on social media. Some even buy 'bought awards' to make themselves feel better! You will never do this I know!

Just don't give up on your struggle.
Stand alone. Stay strong.
Live a life of real achievement.
Fight On! ~ Avijeet Das

Maligant items don't have to be reminders of bad times, like a breakup or a health crisis. They can bring back memories of loved ones or high points in your life. But if these memories leave you feeling sad or feeling that your life isn't as good now, then the objects are causing you mental and emotional harm and have no place in your home. ...The key to enjoying happiness and good health in a warm, welcoming home is to live IN THE PRESENT MOMENT surrounded by items that you cherish and that have meaning for you and your family. If too much of your time is spent replaying your greatest hits or struggling with old pain, you're not making new memories of your present life. --pg 20 ~ Peter Walsh

In a time when I need a little hope I look at a photo of where I call home and think of the moment I'll have when I go back with my trials and struggles carried in a box able to be let free and turn into achievements and happiness. ~ Cassandra Shea

I don't know anything different about death than I ever have, but I feel differently. I inhabit this difference in feeling- or does it live in me?- at the same time as I'm sorrowing. The possibility of consolation, of joy even, does not dispel the sorrow. Sorrow is the cathedral, the immense architecture; in its interior there's room for almost everything; for desire, for flashes of happiness, for making plans for the future ... ~ Mark Doty

There are a few moments in your life when you are truly and completely happy, and you remember to give thanks. Even as it happens you are nostalgic for the moment, you are tucking it away in your scrapbook. ~ David Benioff

Well, I will tell you, and you must understand if you can. You belong to a singular race. Every man is a suffering-machine and a happiness- machine combined. The two functions work together harmoniously, with a fine and delicate precision, on the give-and-take principle. For every happiness turned out in the one department the other stands ready to modify it with a sorrow or a pain--maybe a dozen. In most cases the man's life is about equally divided between happiness and unhappiness. When this is not the case the unhappiness predominates--always; never the other. Sometimes a man's make and disposition are such that his misery- machine is able to do nearly all the business. Such a man goes through life almost ignorant of what happiness is. Everything he touches, everything he does, brings a misfortune upon him. You have seen such people? To that kind of a person life is not an advantage, is it? It is only a disaster. Sometimes for an hour's happiness a man's machinery makes him pay years of misery. Don't you know that? It happens every now and then. ~ Mark Twain

It was right then that I started thinking about Thomas Jefferson on the Declaration of Independence and the part about our right to life, liberty, and the pursuit of happiness. And I remember thinking how did he know to put the pursuit part in there? That maybe happiness is something that we can only pursue and maybe we can actually never have it. No matter what. How did he know that? ~ Chris Gardner

If you have the power to make others happy..
By all means do it..Because the World needs lots of it.. ~ Abha Maryada Banerjee