Overcome Trauma Quotes

I've seen people recover physical abilities, yet never get over emotional trauma after a serious accident. I've seen other people overcome the psychological and emotional trauma of a serious illness even though they may never fully regain their physical capabilities. Which is the greater healing? Which is the better recovery? If I had the option of choosing between a mediocre life with eyesight or the life I have today, even though I am blind, I'd stay blind and keep the life I have. ~ Jim Stovall

Among its many uses, dance/movement therapy aims to help people overcome trauma, often by nonverbally bringing the elements of the experience to the fore. ~ Judith Lynne Hanna

Dr. Shapiro is a pioneer in the field of helping people overcome trauma and negative past experiences. ~ Daniel Amen

I began writing my nonfiction memoir to explain why women, "don't just leave."
My exciting, narrative-driven memoir aspires to to save others from needless unhappiness: surviving isn't enough.Trauma can be overcome and joy recaptured.The book is written in a fresh, lively voice with lots of humor. The chapters of me growing up in the 50's and 60's and my college years at Penn State provide an intimate, historical trip through some of the most fascinating times in modern history. This is also a family saga depicting mental illness and shows how this could have happened to me: My husband and I were the dance. ~ Cassi Janzek

Our gazes locked, so much passing between us. In those moments, I wasn't in a tent with him, on the run from those who regarded us as villains. There was no murderer to catch, no Strigoi trauma to overcome. There was just him and me and the feelings that had burned between us for so long. ~ Richelle Mead

One of the central elements of resilience, Bonanno has found, is perception: Do you conceptualize an event as traumatic, or as an opportunity to learn and grow? "Events are not traumatic until we experience them as traumatic," Bonanno told me, in December. "To call something a 'traumatic event' belies that fact." He has coined a different term: PTE, or potentially traumatic event, which he argues is more accurate.

The theory is straightforward. Every frightening event, no matter how negative it might seem from the sidelines, has the potential to be traumatic or not to the person experiencing it. Take something as terrible as the surprising death of a close friend: you might be sad, but if you can find a way to construe that event as filled with meaning - perhaps it leads to greater awareness of a certain disease, say, or to closer ties with the community - then it may not be seen as a trauma. The experience isn't inherent in the event; it resides in the event's psychological construal.

It's for this reason, Bonanno told me, that "stressful" or "traumatic" events in and of themselves don't have much predictive power when it comes to life outcomes. "The prospective epidemiological data shows that exposure to potentially traumatic events does not predict later functioning," he said. "It's only predictive if there's a negative response." In other words, living through adversity, be it endemic to your environment or an acute negative event, doesn't guarant ~ Maria Konnikova

Life is full of crises, we all know that. It's how we learn, how we grow. They help form character, mould the man (or woman), as it were. As an opposite to good times, they even help us appreciate life a little more; and a person without strife is a person without passion, for trauma both tests and strengthens moral fibre, becomes a measure of human depth. There is no adversity on this earth that cannot be overcome with fortitude and positive will. ~ James Herbert

If he was paralyzed, we'd have to put in ramps and have things altered for wheelchair access; you can get kitchens refitted; bathrooms altered ... I'd get him a really fast wheelchair. It'd be OK. If he couldn't talk, I'd get him a great computer. Anything can be dealt with, everything can be overcome. Just be alive. Just, please God, I beg you, please, please keep him alive for me. ~ Mindy Hammond

Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation. ~ Lawrence N. Powell