Eat Better Not Less Quotes

Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread or if they even, like the writer of the letter to the New Statesman, saved on fuel and ate their carrots raw? Yes, it would, but the point is that no ordinary human being is ever going to do such a thing. The ordinary human being would sooner starve than live on brown bread and raw carrots. And the peculiar evil is this, that the less money you have, the less inclined you feel to spend it on wholesome food. A millionaire may enjoy breakfasting off orange juice and Ryvita biscuits; an unemployed man doesn't. Here the tendency of which I spoke at the end of the last chapter comes into play. When you are unemployed, which is to say when you are underfed, harassed, bored, and miserable, you don't want to eat dull wholesome food. You want something a little bit 'tasty'. There is always some cheaply pleasant thing to tempt you. ~ George Orwell

I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. ~ Fannie Farmer

The librarian, whom I had never seen before, presided over the library like a watchdog, one of those poor dogs who are deliberately made vicious by being chained up and given little to eat; ot better, like the old, toothless cobra, pale because of centuries of darkness, who guards the king's treasure in the Jungle Book. Paglietta, poor woman, was little less than a lusus naturae: she was small, without breasts or hips, waxen, wilted, and monstrously myopic; she wore glasses so thick and concave that, looking at her head-on, her eyes, light blue, almost white, seemed very far away, stuck at the back of her cranium. She gave the impression of never having been young, although she was certainly not more than thirty, and of having been born there, in the shadows, in that vague odor of mildew and stale air. ~ Primo Levi

Leadership, Alpha, comes at a cost. You see, we expect that when danger threatens us from the outside, that the person who is actually stronger, the person who is better fed, and the person who is teaming with serotonin and actually has higher confidence than the rest of us; we expect them to run towards the danger to protect us. This is what it means to be a leader. The cost of leadership is self interest. If you're not willing to give up your perks when it matters, then you probably shouldn't get promoted. You might be an authority but you will not be a leader. Leadership comes at a cost. You don't get to do less work when you get more senior, you have to do more work. And the more work you have to do is put yourself at risk to look after others. That is the anthropological definition of what a leader IS.

Why Leaders Eat Last: http://vimeo.com/79899786 ~ Simon Sinek

When my daughter was a toddler, I used to take her to a park not far from our apartment. One day as she was playing in a sandbox, an ice-cream salesman approached us. I purchased her a treat, and when I turned to give it to her, I saw her mouth was full of sand. Where I had intended to put a delicacy, she had put dirt.

Did I love her with dirt in her mouth? Absolutely. Was she any less of my daughter with dirt in her mouth? Of course not. Was I going to allow her to keep the dirt in her mouth? No way. I loved her right where she was, but I refused to leave her there. I carried her over to the water fountain and washed out her mouth. Why? Because I love her.

God does the same for us. He holds us over the fountain. "Spit out the dirt, honey," our Father urges. "I've got something better for you." And so he cleanses us of filth; immorality, dishonesty, prejudice, bitterness, greed. We don't enjoy the cleansing; sometimes we even opt for the dirt over the ice cream. "I can eat dirt if I want to!" we pout and proclaim. Which is true - we can. But if we do, the loss is ours. God has a better offer. ~ Max Lucado

Stop making such a big deal about lard. It is no less healthy than other fats, and it is more delicious. Nothing makes as flaky or as delicious biscuits or piecrust as ones made with part lard. And there is simply nothing better for frying. You eat the rest of the animal (including parts that are likely much more offensive), so buy a tub of fresh lard to keep in your refrigerator. Use it and be proud that you are working to bust a stupid stigma about a completely natural ingredient. Don't engage the lard enemies, as more often than not, they have no fucking idea what they are talking about. Go beat your head against a wall instead. You'll end up happier. ~ John Currence

Is there any place you think is better?" asked Shep. "No," Jackson said readily. "Of course not. They're all the same. It's human nature, man. You give anybody the power to take other people's money, as much as they want, you think over time they'll start taking less? Or work more for it, when they can get away with doing practically nothing? Governments are all the same, man. They eat their own countries until there's nothing left. They're cannibals." Carol ~ Lionel Shriver

She has always said that talking makes everyone feel better. He says talking is the equivalent of grooming. The tongue and fingers are governed by the same parts of the brain. He marvels at how close they can be some nights on the phone and how words really are the equal of touch. Bakelite pressed hard against his ear.

She says it's not just the freedom from him and from their daughter. I feel some sort of opening. I saw things so clearly today.

He thinks about the solitary figure in every religion, the monks, saints and shamans in every tradition who walk out into wilderness on their own and find revelation.

It's what solitude does to a social animal he says.

People talk of recognizing something greater than themselves when they're alone because we finally have to realize how helpless we are as individuals. There's a freedom, a sense of wonder in feeling for a moment that we don't have to please anyone or adjust to the needs of others. And there's a fear in realizing how small we are, how much those distant others normally insulate us from seeing the limits of our mostly incompetent bodies. When we're on our own we seek solutions and speculate and fictionalize because that's what we do when we're confronted with survival. That's revelation.

Maybe she says, I'm just saying I'd like to eat less meat. We could have fish. ~ Colin McAdam

He used to think things like, This organic soymilk will make me healthy and that'll make my brain work better and that'll improve my writing. Also things like, The less I eat the less money I spend on publicly owned companies the less pain and suffering will exist in the world. Now he thinks things like, It is impossible to be happy. Why would anyone think that? ~ Tao Lin