Tommy Tomlinson Famous Quotes
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At some point we have to own our choices. If not, we're eternally children.
The surest sign of an adult is the ability to accept delayed gratification.
Losing weight is not the hard part. The hard part is living with a diet for years, maybe the rest of your life. That's why almost no diets work in the long run.
In our fractured country, we all agree on one thing: second helpings.
Here are the two things I have come to believe about diets:
1. Almost any diet works in the short term.
2. Almost no diets work in the long term
Every fat person, and every fat person's family, pays with anger and heartache and pain. For every one of us who can't shed the weight, there are spouses and parents and kids and friends who grieve for us. We carve lines in their faces. We sentence them to long years alone.
I'm almost never hungry in the physical sense. But I'm always craving an emotional high, the kind that comes from making love, or being in the crowd for great live music, or watching the sun come up over the ocean. And I'm always wanting something to counter the low, when I'm anxious about work or arguing with family or depressed for reasons I can't understand.
