Jen Sincero Quotes

Deciding means jumping in all the way, doing whatever it takes, and going after your dreams with the tenacity of a dateless cheerleader a week before prom night.

Life often turns to shit before it turns to shinola.

you have to be willing to fall down, get up, look stupid, cry, laugh, make a mess, clean it up and not stop until you get there. No matter what.

I felt like I was going through the motions of living my lukewarm life with the occasional flare-ups of awesomeness here and there.

Forgiveness is all about taking care of you, not the person you need to forgive. It's about putting your desire to feel good before your desire to be right. It's about taking responsibility for your own happiness instead of pretending it's in somebody else's hands. It's about owning your power by giving all your anger, resentment, and hurt the heave-ho.

We are so unbelievably blessed to have all the things we have, all the opportunities and ideas and people and tasks and interests and experiences and responsibilities - choosing to freak out about it all, rather than enjoying the living of our lives, is like throwing pearls before swine. Such a waste of such a glorious gift.

When you live your life doing the things that turn you on, that you're good at, that bring you joy, that make you shove stuff in people's faces and scream, "check this out!!!" you walk around so lit up that you shoot sunbeams out of yer eyeballs. Which automatically lights up the world around you. Which is precisely why you are here: to shine your big-ass ball of fire onto this world of ours. A world that literally depends upon light to survive. You

When you hang out with whiners, pessimists, tweakers, bleakers, freakers-outers, and life-is-so-unfairers, it's an uphill climb to keep yourself in a positive headspace. Stay away from people who see limitless possibility as the reality. Surround yourself with people who act on their big ideas, who take action on making positive change in the world and who see nothing as out of their reach.

Take care of yourself as if you're the most awesome person you've ever met.

When we get so wrapped up in our heads, we miss out on what's available to us right now in the moment. Stop and notice how you feel right now. Feel your breath moving in and out of your body. Feel the air on your skin. Feel your hear beating. Your eyes seeing. Your ears hearing. Notice the energy inside and outside of you buzzing.

Let's review, shall we? 1. List off your old stories that you've gotten into the habit of thinking and saying. 2. Journal about the false rewards you get from them. 3. Feel into these false rewards, thank them for their help, and decide to let them go. 4. Take each false reward and write a new, powerful story to replace it with. 5. Repeat this new story, or affirmation, over and over and over until it becomes your truth. 6. Behold your awesome new life.

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.

All the stuff we're so worried about creating and fixated on becoming is already right here, right now. The money you want already exists; the person you want to meet is already alive; the experience you want to have is available, now; the idea for that brilliant song you want to write is here, now, waiting for you to download the information. The knowledge and insight and joy and connection and love are all wagging their hands in your face, trying to get your attention. The life you want is right here, right now.

What the hell am I talking about? If it's all here, where is it?

Think of it like electricity. Before the invention of the light bulb, most people weren't aware of electricity's existence. It was still here, exactly the same way it is right now, but we hadn't yet woken up to it. It took the invention of the light bulb to bring it to our attention. We had to understand how to manifest it into our reality.

On the other side of your fear is your freedom.

Keep your thoughts directed at your goal, do everything that you DO know how to do to make it happen, decide with unwavering determination that it will happen, and be on the lookout for the opportunity.

You cut yourself off from the supply of awesomeness when you are not in a state of gratitude.

Even if they all have the same desire to succeed, create beautiful marketing materials and do similar things, it's the ones with the proper mindsets who will succeed. The ones who kick ass are the ones who can see themselves kicking ass, who truly believe in themselves and what they're selling, who remind themselves how much they want to better people's lives with their coaching, who are excited to get compensated for selling it and have no limiting, subconscious beliefs holding them back. The ones who feel weird or who worry that they're being pushy and annoying or who subconsciously believe that they don't deserve to or can't succeed - they're not gonna do so good.

You're here. I'm here. I love you. I'm gonna pee all over the floor about it.

To fear or not to fear, that is the question.

You are a badass. You were one when you came screaming onto this planet and you are one now. The Universe wouldn't have bothered with you otherwise. You can't screw up so majorly that your badassery disappears. It is who you are. It's who you always will be. It's not up for negotiation.

An epiphany is a visceral understanding of something you already know.

I can pretty much guarantee that every time you tearfully ask yourself the question, "WTF is my problem?!" the answer lies in some lame, limiting, and false subconscious belief that you've been dragging around without even realizing

We need people to feel happy and fulfilled and loved so they don't take their shit out on themselves and other people and the planet and our animal friends.

Watching someone else totally go for it can be incredibly upsetting to the person who's spent a lifetime building a case for why they themselves can't

All energy vibrates at a certain frequency. Which means you're vibrating at a certain frequency, and everything you desire, and don't desire, is also vibrating at a certain frequency.

Even though they're often doing it out of love and concern, having others smear their fear and worry all over you is the last thing you need when you're strengthening your superhero muscles to step out and take some risks, so I highly recommend keeping your mouth shut around people who are gonna bring you down. Instead, seek out those who are already totally kicking butt (or who are lifting up their foot to do so), or people who you know will be supportive, and confide in them. Because you'll have your own internal freak show to deal with as you try to overcome the objections from your own BS.

It's just as easy to believe we're awesome as it is to believe we're giant sucking things.

It sucks being in love with someone and never being allowed to show it.

Opportunity is in the eye of the beholder.

Once you know what the beast looks like, you can slay it. Take

You can sit around and have a broken heart any old time. Rock stardom happens only once in a lifetime.

You can hear something over and over and over and over and over and still not really hear it. It does not click. No lo comprendo. Until you're ready to hear it. And then it is defeaning.

The moment you have the audacity to start believing in the not-yet seen, your reality will begin to shift.

INSPIRATIONAL NOTE TO SELF:
Flowers grow in sand.
I can do anything.

What you tell yourself on a daily basis is more powerful than you know.

Our greatest fears are the greatest waste of time.

What you focus on you create more of.

The universe is awesome and so am I.

It's weird how when you don't hang out with someone for a while and then you do again, you miss them. It's like you forget to miss them until they show up to remind you.

Nobody who ever accomplished anything big or new or worth raising a celebratory fist in the air did it from their comfort zone.

If you work with great people, it will be a great experience. Even if you're shoveling shit.

YOUR BRAIN IS YOUR BITCH

You aren't a better person for feeling guilty or bad about yourself, just a sadder one

if you get very clear on what you truly want (rather than what you think you should want), believe that it's available to you regardless of your present circumstances by staying connected to Source Energy and keeping your frequency high, and take decisive action, you will eventually succeed. Have

There's a great Hindu story about a lady who wanted to meet the god Krishna. So she went into the forest, closed her eyes, and prayed and meditated on making the god appear and lo and behold, Krishna came wandering down the forest path toward her. But when Krishna tapped the lady on the shoulder, she, without opening her eyes, told him to get lost because she was busy meditating on a very important goal.

When you came screaming onto this planet you were truly a bundle of joy, a wide-eyed creature incapable of doing anything but being in the moment. You had no idea that you had a body, let alone that you should be ashamed of it. When you looked around, everything just was. There was nothing about your world that was scary or too expensive or so last year as far as you were concerned. If something came near your mouth, you stuck it in, if it came near your hand, you grabbed it. You were simply a human... being.

The walls of your comfort zone are lovingly decorated with your lifelong collection of favorite excuses.

When you are consistently in a state of gratitude, and aware of all the awesomeness that already exists, it, among many other things, makes it much easier for you to believe that there's more awesomeness where that came from, and that this yet-to-be-manifested awesomeness is also available to you. You've received awesomeness before, so of course, you can receive awesomeness again. This is how gratitude strengthens your faith. And having strong faith is a major key in transforming your life.

Follow what feels good in the moment, every moment, and it will lead you through a most excellent life.

Take the first step in the direction toward something that feels right and see where it leads you. And do it NOW. 3.

Receive compliments gracefully instead of countering with a disclaimer such as, "Oh, this ratty old thing?" Try this instead: "Thank you." Period. Take

Being in a band is just like being married. The children are the songs and the sex is playing live onstage.

There's something called the Crab Effect. If you put a bunch of crabs in a bowl and if, while they're in there crawling all over each other, one of them tries to climb out, the rest of them will try to pull him back down instead of helping to push him out. No wonder they're called crabs.

You can have excuses or you can have success; you can't have both.

Comparison is the fastest way to take all the fun out of life.

Worrying is praying for stuff you don't want.

When we share what we were brought here to give, we are in alignment with our highest, most powerful selves.