Chris Pronger Quotes

I was still very invested in the team, very invested in how we were doing. I realized I needed to take a step back and start focusing on myself, my head and my eye, try to get my health back.

I wouldn't change anything that happened.That's the way the game was played when I was coming up. The game is different now. It's just a by-product of the era.

I was sitting at a friend's place in Michigan on vacation, having a beer on the patio. I was a little hefty. I said to myself: "Okay, I'm going to finish this weekend off strong, then after that I'm going to shut her down. I'm going to start taking better care of myself."

I don't want to get into a 'he said, she said' with the refs ... I'm the he.

In the '90s, when I started, it was still a rough-and-tumble, physical league. You take the hook and holding and a little bit of the physicality out of the game, and the speed ratcheted up two-fold. Now you have a split second to make a hit, or decide to pull up. When there's indecision, you're going to make a mistake.

Every day, I'll get sent clips via email. I watch them and see if there's something of substance or significance.Some nights are super busy; some nights are quiet.

I have played in the West for 14 years. I played against Dustin Byfuglien a lot. So it's not like I've been out East for my whole career and never played against the guy. That may have been blown out of proportion, I think.

Whether the guys are nervous or just had mental breakdowns, it happens. The game is a game of mistakes. And how you deal with them and correct them and all the things like that is what makes this game great and makes hockey the sport it is.

You do what you can to help your team win, whether it's playing that many minutes or 24 or whatever is asked of you, you do. You prepare yourself to play as much as you're asked to play.

I wanted to stay in the game. I wanted to learn more about the league, what goes on behind the scenes. As a player, you don't really think about that, nor do you really care: you're worried about your job.

You get a pretty good read by watching the play, and knowing what you would have done - having done most of the things that these guys are accused of doing. I put myself in their shoes: Would I have been wanting to send a message? Is it a hockey play that went a little sideways?

Mistakes happen. Not every one of my suspensions was purposeful or intentional. A lot of that stuff happens spur of the moment in the middle of a game. I think I can bring that to the table. Sometimes emotions get the best of you. Things happen.

As you've progress further in the Playoffs, the ice usually gets a little softer. It's tough to keep it that cold. We could make it hard, but it would be about 4 degrees in the building. I'm sure the fans wouldn't appreciate that very much, wearing parkas in June.

I'm not involved in any Philadelphia-related game or situation. When people claim I'm going to have a "vendetta" against every other Eastern Conference team I don't understand the logic: I'm not the one doling out the punishment.