Cheri Huber Famous Quotes
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If you want to feel a certain way, feel it now.
It doesn't matter what did or did not happen then. It only matters what happens NOW.
Your definition of who you are is your prison. You can set yourself free at any time.
When we come to that compassionate awareness that is not afraid of the fear, that can embrace the fear, we are able to heal the wounds of the child and the adult and begin to live the lives we've always wanted to live.
The voice inside your head is not the voice of god. It just sounds like it thinks it is.
Nonacceptance is always suffering, no matter what you are not accepting.
Acceptance is always freedom, no matter what you are accepting.
All of life's conflicts are between letting go or holding on, opening into the present or clinging to the past, expansion or contraction.
An essential part of seeing clearly is finding the willingness to look closely and to go beyond our own ideas.
Going in the wrong direction but making really good time
When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want ... If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is.
The quality of our lives is determined by the focus of our attention.
Feeling bad is not a requirement; it's something we agree to. Cut it loose!
Every time we choose safety, we reinforce fear.
That which you seek, is causing you to seek.
When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.
When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what is involved in our choices, the conflict between deprivation and indulgence ceases to exist.
Be just the way you have always been, with this difference: do not believe any of it, and pay close attention to all of it.
If you want to know what you were conditioned to believe as a child, look at how you treat yourself now.
It is not my experience that we are here to fix the world, that we are here to change anything at all. I think we are here so the world can change us. And if part of that change is that the suffering of the world moves us compassion, to awareness, to sympathy, to love, that is a very good thing.
All you must do is accept all that is unacceptable to you.
Fear forces us to spend our lives dealing with it, ostensibly to overcome it. But that is a trick. Only fear (the illusion of separation) would want us to work to be unafraid, precisely because it is not possible for a separate self to be unafraid!
All you must do is accecpt all that is unaccecptable to you.
Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it.