Amir Levine & Rachel S.F. Heller Famous Quotes
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We can honestly say that everyone we've known who has used effective communication has been grateful for it in the long run. Often, effective communication brings about huge relief by showing you just how strongly your partner feels about you -- and by strengthening the bond between you two. And even though in some instances the response may not be what you hoped for and you'll be convinced that you've ruined everything -- if only you had said or done something else, he would surely have come around -- we've never heard anyone say in retrospect that they regretted raising an important issue in a dating or relationship setting. In fact, they overwhelmingly express gratitude that effective communication got them that one step closer to their long-term goal of either finding the right person or strengthening their existing bond.
A deactivating strategy is any behavior or thought that is used to squelch intimacy. These strategies suppress our attachment system, the biological mechanism in our brains responsible for our desire to seek closeness with a preferred partner.
