Quotes About Sungazing
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When I was a teenager, I used to go about barefoot with no hat and sunglasses, just open to the Sun. I used to bless and give thanks for my water then too. I'm returning to those practices. I feel it too, I'm not only doing it. Back then, it was not so conscious, I just did it. I've sometimes thought that I knew more at age 15 than I do now. ~ Sienna McQuillen
So, I took my 13 year-old niece Sungazing last night.
I'm finding that most people are really receptive to it!
I explain the whole thing about the Sun's energy entering to heal and grow you like it does a tree.
Even though I'm doing 5-6 mins, I make sure that everyone only does 15-20 secs to start, and at Sunset only.
If the clouds come in at Sunset, you might be out of luck.
In that case, still do your 45-min barefoot walk during bright Sun hours.
The Sun soaks in through your Crown and Third-Eye Chakras and your eyes, then travels down through you into the Earth.
That helps with the grounding, as does the barefoot walking.
My feet are really sore though, some of the paths are pebbly or rocky, but the feet are getting tougher.
Did you know that each of our toes relates directly to the 5 major glands in our bodies?
It's true, look into acupressure/puncture for the details. ~ Sienna McQuillen
I Sungazed on the beach with my 13-y.o. Niece. Seems she enjoyed it too, just about 15 secs. I explained it all to her, it takes only 5-10 mins to explain, it's so simple. Relax and look at the Sun while standing on the ground with bare feet. The rest is more the wherefores.
I did around 6 mins, which will be my max for awhile.
My feet are getting a little better for the barefoot walking. ~ Sienna McQuillen
Joanie and I weren't able to Sungaze really, it was too overcast.
I did explain it to her though and we did a barefoot walkabout, so she has all the ideas. It only takes about 5 mins to explain it, it's so simple and easy.
It's mainly in the doing. Like most things I suppose.
I was able to walk barefoot in the bright Sun earlier in the day. The Sun was far too bright to look at 4 p.m., but I absorbed it through my Crown and Third Eye, as I do when I try to start Sungazing a little too early during the Sunset and I have to wait a few mins. ~ Sienna McQuillen
