Keto Quotes

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Before Keto could notice, Hedge pointed towards the top of the amphitheater. It looked like he might be screaming, Gods of Olympus, what is that?
Keto turned. Coach Hedge promptly took off his fake foot and ninja-kicked her in the back of the head with his goat hoof. ~ Rick Riordan

Keto is different from other low-carb diets because the goal is not only to restrict carbohydrate intake, but also to enter and maintain a state of ketosis. Many ~ Celby Richoux

My final word about expectations is something I've already mentioned. Since it's very important, I'll reiterate it here. Expect to make mistakes. Don't hold yourself to some crazy high standard of perfection. You will goof up and you will slip off the wagon. Everyone does. Forgive yourself and climb right back on the keto wagon to resume your fat-loss journey! ~ Sara Givens