End Of Shift Work Quotes

Define Your Options

When people are spinning their rumination wheels about a particular problem, they often don't concretely define what their options are for moving forward. To shift out of rumination and into problem-solving mode, concretely and realistically define what your best three to six options are. For example, imagine you've recently hired a new employee but that person is not working out. Instead of mentally slapping yourself around about why you made the hire, it would be more useful to define what your options are at this point:

--Giving the employee more time
--Shifting the employee's responsibilities to simpler jobs
--Giving the employee checklists of the steps needed to complete each task
--Having another employee work with the individual
--Firing the employee

Defining your options relieves some of the stress of rumination and helps you shift to effective problem solving. Keeping your list of options short will prevent you from running into choice-overload problems. Research shows that if you consider more than three to six choices, you're less likely to end up making a choice.
Experiment: Practice concretely defining your best three to six options for moving forward with a problem you're currently ruminating or worrying about. Write brief bullet points, like in the example just given. You can use this method for all sorts of problems. For example, a friend just used it to come up with ideas for how t ~ Alice Boyes

The slow cancellation of the future has been accompanied by a deflation of expectations. There can be few who believe that in the coming year a record as great as, say, the Stooges' Funhouse or Sly Stone's There's A Riot Goin' On will be released. Still less do we expect the kind of ruptures brought about by The Beatles or disco. The feeling of belatedness, of living after the gold rush, is as omnipresent as it is disavowed. Compare the fallow terrain of the current moment with the fecundity of previous periods and you will quickly be accused of 'nostalgia'. But the reliance of current artists on styles that were established long ago suggests that the current moment is in the grip of a formal nostalgia, of which more shortly.

It is not that nothing happened in the period when the slow cancellation of the future set in. On the contrary, those thirty years has been a time of massive, traumatic change. In the UK, the election of Margaret Thatcher had brought to an end the uneasy compromises of the so-called postwar social consensus. Thatcher's neoliberal programme in politics was reinforced by a transnational restructuring of the capitalist economy. The shift into so-called Post-Fordism – with globalization, ubiquitous computerization and the casualisation of labour – resulted in a complete transformation in the way that work and leisure were organised. In the last ten to fifteen years, meanwhile, the internet and mobile telecommunications technology have altered the ~ Mark Fisher

The Road is not a record of fatherly fidelity; it is a testament to the abyss of a parent's greatest fears. The fear of leaving your child alone, of dying before your child has reached adulthood and learned to work the mechanisms and face the dangers of the world, or found a new partner to face them with. The fear of one day being obliged for your child's own good, for his peace and comfort, to do violence to him or even end his life. And, above all, the fear of knowing - as every parent fears - that you have left your children a world more damaged, more poisoned, more base and violent and cheerless and toxic, more doomed, than the one you inherited. It is in the audacity and single-mindedness with which The Road extends the metaphor of a father's guilt and heartbreak over abandoning his son to shift for himself in a ruined, friendless world that The Road finds its great power to move and horrify the reader. ~ Michael Chabon

Whenever a new generation announces its radical and totally unprecedented culture shift, there is an evangelical movement that pressures churches to get on board if they want to adapt and survive the next wave. It's doubtful that cultures actually work like that. But it is especially disruptive for the ordinary growth of believers in a covenant of grace that extends to every culture and "to a thousand generations." There is change, to be sure, but what kind of change, to what end, and through what means? For that, Scripture rather than culture must provide the ultimate answer. ~ Michael S. Horton

Humans never outgrow their need to connect with others, nor should they, but mature, truly individual people are not controlled by these needs. Becoming such a separate being takes the whole of a childhood, which in our times stretches to at least the end of the teenage years and perhaps beyond. We need to release a child from preoccupation with attachment so he can pursue the natural agenda of independent maturation. The secret to doing so is to make sure that the child does not need to work to get his needs met for contact and closeness, to find his bearings, to orient.

Children need to have their attachment needs satiated; only then can a shift of energy occur toward individuation, the process of becoming a truly individual person. Only then is the child freed to venture forward, to grow emotionally. Attachment hunger is very much like physical hunger. The need for food never goes away, just as the child's need for attachment never ends. As parents we free the child from the pursuit of physical nurturance. We assume responsibility for feeding the child as well as providing a sense of security about the provision. No matter how much food a child has at the moment, if there is no sense of confidence in the supply, getting food will continue to be the top priority.

A child is not free to proceed with his learning and his life until the food issues are taken care of, and we parents do that as a matter of course. Our duty ought to be equally transparent ~ Gabor Mate

Disillusioned, people simply carried out their work as intended, drinking away sobriety at the end of each hard shift and repeating the process until death. ~ Christopher Byford