Quotes About Abdominals
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I am just coming into my best years. This year I did new things; stretching and abdominal work. ~ Lance Armstrong
Nobody ever took time out in a boat race," he noted. "There's no place to stop and get a satisfying drink of water or a lungful of cool, invigorating air. You just keep your eyes glued on the red, perspiring neck of the fellow ahead of you and row until they tell you it's all over . . . Neighbor, it's no game for a softy." When you row, the major muscles in your arms, legs, and back - particularly the quadriceps, triceps, biceps, deltoids, latissimus dorsi, abdominals, hamstrings, and gluteal muscles - do most of the grunt work, propelling the boat forward against the unrelenting resistance of water and wind. At the same time, scores of smaller muscles in the neck, wrists, ~ Daniel James Brown
