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An influx of new research explores how our brains do continue to change and how our very thoughts impact those changes. This natural tendency of our brains to rewire is called neuroplasticity, which can be influenced by both external and internal factors.
We don't experience the world. We experience our thoughts and think that's the world.
Sometimes it feels like life has buried us in the dirt, when in reality we've been planted with an opportunity to grow.
We have the power as individuals to create a different perspective. We can physically rewire our brains to see our work and lives in a more positive light. We can reduce our stress and increase our peace and happiness. We can use our minds to change our brains for a better life.
