Ted Corbitt Famous Quotes
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Once you find a warmup routine that works, repeat it as habitually as possible.
People loose tension when they run. The feeling of self respect will almost always increase. You accept yourself a little more.
Running is something you just do. You don't need a goal. You don't need a race. You don't need the hype of a so-called fitness craze. All you need is a cheap pair of shoes and some time; the rest will follow.
Buy all shoes, both street and running, slightly longer and wider than your bigger foot. Also, avoid pointed shoes. You'll save yourself needless foot pain.
