Robert Maurer Famous Quotes
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What is one small step I could take to improve my health (or relationships, or career, or any other area)?
Once you've experienced the joy of taking the first step, you can decide whether it's appropriate to take another. You'll know you're ready when your current step becomes automatic, effortless, and even pleasurable. But don't let anyone pressure you... If you ever feel yourself dreading the activity or making excuses for not performing it, it's time to cut back on the size of the step.
psychological research clearly shows that people who feel underappreciated tend to resent criticism and ignore the advice they're given.
One of the most powerful ways to "program" your brain is the kaizen technique of asking small questions.
asking small questions to dispel fear and inspire creativity thinking small thoughts to develop new skills and habits - without moving a muscle taking small actions that guarantee success solving small problems, even when you're faced with an overwhelming crisis bestowing small rewards to yourself or others to produce the best results recognizing the small but crucial moments that everyone else ignores
Instead of aggressively forcing yourself into a boot-camp mentality about change, give your mind permission to make the leaps on its own schedule, in its own time.
Can I persuade you that if you let a driver into your lane, or thank a sales clerk, or smile at someone in a hallway, you can change his or her life? Of course not - but if you don't go through the day with the assumption that small moments and small gestures can touch people's lives, what is the alternative belief?
When life gets scary and difficult, we tend to look for solutions in places where it is easy or at least familiar to do so, and not in the dark, uncomfortable places where real solutions might lie... Fear is normal, and a natural sign of ambition.
that feeling you might call "writer's block" is actually fear. The
Build the kaizen habit of asking yourself small (and positive) questions... You are programming your brain for creativity
