Michael Sandler Famous Quotes
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According to the American Academy of Orthopedic Surgeons, in 2006, one out of six people or 43.1 million Americans suffered foot ailments. Among cultures that don't wear shoes, approximately 2 percent of the population has foot-related injuries, compared to 70 percent among shoe-wearing societies.
You need to be willing to wipe the slate clean and admit that you may not know everything about running. This is the best advice I can give for staying injury-free
