Lori Deschene Famous Quotes
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Regardless of our circumstances, we always have a choice. We can choose more of the same; or we can recognize this moment is different and that we can be different, too.
That's what it means to really feel alive - to be so immersed in the passionate bliss of the moment that you don't think about yesterday or tomorrow. You just enjoy what you're doing and love every piece of it.
Thinking isn't just an activity; it manifests as a state of being.
Pain is inevitable. Suffering is optional. - UNKNOWN I
We can sabotage our days by imagining tomorrow will be better; or we can seize our moments by forgiving ourselves when we struggle and doing the best we can right now.
As you work toward your goals today, tune into your underlying motivations and ask yourself: Am I focusing all my energy on a happy tomorrow to the detriment of today?
At the end of the day, remind yourself that you did the best you could today, and that is good enough.
We don't need to identify concrete solutions to all our problems. We don't need to create the illusion of control amid uncertain circumstances. We need to accept that our biggest problem is fighting the way things are, and then consciously choose to stop battling ourselves. We have to choose to be in this moment instead of scheming toward something better. This moment is a new opportunity to let go of everything that's stressing us. This moment is a new chance to take a deep breath so that we don't feel so overwhelmed. This moment is a tiny lifetime, all in itself, and we have the choice to live it.
You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a 'negative person.' It makes you human.
You don't have to like something to accept it.
