Dave Rudbarg Quotes

Assuming you know someone today
Because you spent lots of time
Or quality time
Or what you define as quality time
Can come back
Does come back
Did comes back
And bite us/one
#speakpersonally
Bite me in the heart
No better sign that someone
Has a past based connection
Than a sincere smile
And empty eyes-
And the line-
"You know I love you,right?"
And the question is why do you love me
The answer could surprise/delight/enrage/engage
And begin to create
A deeper connection to life
#whynot

The journey of reinvention is one of raw emotions
Emerging from dormancy
Surprising as a paper cut
Overwhelming as a hailstorm
One part vulnerability
One part rage
One part surrender
Uncomfortable
Unfamiliar
Unsure
Fearful
Alone
Damaged
Broken
And finding a new Self
Slowly
Different
Healing
Humble
Present
Open
Longing
Free

One of the reasons the team on NCIS works so well-is that they live by their leader's rules-which are not a secret .
What are your rules/standards? Do the people in your life know what they are? Do you hold grudges/resentments when they don't measure up? Do you pretend that everything is fine-when it's not-and close up a little every day?
And most importantly-
When was the last time YOU reviewed/upgraded your standards/expectations rules-and took a look at the impact around you/checked in?
(Hint-most people live from rules/standards/expectations created from reactions/perceptions formed around the age of six)
Might be time for a review/upgrade ...

I often hear the question asked, "What about me?" ...
What about you?
What do you need/want/desire/long for?
What is missing?
How long have you felt this way?
Does anyone know this?
Often just being really heard brings a great sense of peace-
to both the listener and speaker.
If you're willing.
Of course .
If you're not-you're probably thinking-
"What about me?" ...

Questions asked out of agenda threaten
Questions asked out of authentic, loving inquiry unlock and liberate
Choose.