Dana L. Ayers Famous Quotes
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To keep your love of running fresh, sign up for races and then don't take yourself or anyone around you too seriously.
Whether it's putting on a bunny costume and running with friends, or simply appreciating the whining coming out of the guy next to you, races offer moments when you can simply enjoy the people around you and feel happy.
I'm not naturally athletic.
There is solidarity in the running community, and that includes support beyond just the running.
When I start my day by working out, I find myself making better eating choices throughout the day,
