Carol Ann Rinzler Famous Quotes
Reading Carol Ann Rinzler quotes, download and share images of famous quotes by Carol Ann Rinzler. Righ click to see or save pictures of Carol Ann Rinzler quotes that you can use as your wallpaper for free.
Think of your energy requirements as a bank account. You make deposits when you consume calories. You make withdrawals when your body spends energy on work. Nutritionists divide the amount of energy you withdraw each day into two parts: The energy you need when your body is at rest The energy you need to do your daily "work" To keep your energy account in balance, you need to take in enough each day to cover your withdrawals. As a general rule, infants and adolescents burn more energy per pound than adults do, because they're continually making large amounts of new tissue. Similarly, an average man burns more energy than an average woman because his body is larger and has more muscle (see the upcoming section "Sex,
