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Whenever unexamined outlooks come to the surface, surprising things can happen.
Long before I realized I was exploring something, that I was looking to develop something in myself, I was just naturally drawn to movies and entertainment and stories that had a core element of spiritual discovery.
Mindfulness is developing an awareness of the thoughts and feelings that we move through without getting drawn into the meanings or taking action or getting sucked into the story. Like house guests, eventually they all leave. We become more attuned to being a container for those things and less identified with them.
