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If we push on, we begin to feel a vague, tingling sense of who, or what, we really are. It's a powerful feeling, strong enough to have us coming back for more, again and again.
Running is a simple activity. Just lace up your shoes and go, one step at a time, like each breath.
Running is a brutal and emotional sport. It's also a simple, primal sport. As humans, on a most basic level, we get hungry, we sleep, we yearn for love, we run.
One woman tells me, as we sit on the grass, that she thinks running is like getting drunk in reverse. With drinking, it feels great at first, but the you start feeling awful. With running, you feel awful at first, but then, after you finish, you feel great. That sounds like a much better deal
Right before you head out running, it can be hard to remember exactly why you're doing it. You often have to override a nagging sense of futility, lacing up your shoes, telling yourslef that no matter how unlikely it seems right now, after you finish you will be glad you went. It's only afterward that it makes sense, although even then it's hard to rationalize why. You just feel right. After a run, you feel at one with the world, as though some unspecified, innate need has been fulfilled.