Worry And Fear Quotes

Take away the newspaper - and this country of ours would become a scene of chaos. Without daily assurance of the exact facts - so far as we are able to know and publish them - the public imagination would run riot. Ten days without the daily newspaper and the strong pressure of worry and fear would throw the people of this country into mob hysteria - feeding upon rumors, alarms, terrified by bugbears and illusions. We have become the watchmen of the night and of a troubled day ... ~ Harry Chandler

Worry is a cycle of inefficient thoughts whirling around a center of fear. ~ Corrie Ten Boom

No man is free who cannot control himself. ~ Pythagoras

It's easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing. ~ Evan Sutter

Lack of self-confidence is, more often than not, simple laziness. We feel confused and uncertain because we do not know. But instead of making the effort to investigate, we procrastinate and worry. We tell ourselves we can't instead of learning how we can. If we used the mental energy we expend in worry and fear to get out and find out about what we do not know, we would see our self-confidence grow. Lack of self-confidence is not overcome by faith, but by action. It is a lack, not of certainty, but of effort. Too often we are certain that we can't before we give ourselves a fair chance. ~ Laurence Boldt

Prayer is energy. Try to come from a higher, lighter vibration of gratitude and expectation, in place of worry and fear. ~ Susan Barbara Apollon

Maybe before you can be fearless, you must be humble. Maybe before you can be courageous, you must surrender. Maybe before you can have pride, you must swallow it. The ego obscures reality just as t6he clouds do the sun. Maybe that's why intelligent people seem more prone to phobias. It's not because they're smarter, it's because they feel more self-important. Conceit is what worry and fear feed on. ~ Joe Kita

When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be. ~ Debbie Ford

Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream. ~ Lao-Tzu

You are always doing the asking - because creating IS the asking. When one creates, one asks! However, the issue is whether you are clearing enough of the gunk away such that you allow what you are asking to come into your life. That gunk we are talking about includes negative beliefs, negative conditioning, worry, and fear thoughts and doubts. ~ Richard Dotts

I think I have always had the misguided sense that worry and fear serve as an insurance policy of sorts. On a subconscious level, I subscribe to the notion that if you worry about something, it is somehow less likely to happen. Well, I am here to say that it doesn't work like that. The very thing you fear the most can still happen anyway. And when it does, you feel that much more cheated for having feared it in the first place. ~ Emily Giffin

You've felt it too, haven't you? Even for a fleeting moment? When you're engrossed a good book, or losing yourself in trying a new recipe, or tackling something at work, and then you look up at the clock, only to realize just how many hours have passed. Whatever you want to call it: flying, sailing, surfing. It's the way time moves differently when you're caught up in the simple joy of being yourself. It's what can happen when you make the decision the let go of criticism and worry and fear. And that's where The Best really lives. ~ Lauren Graham

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God. ~ Wallace D. Wattles

We begin to worry about worry and fear fear itself. We panic and then panic that we might, once again, experience panic. ~ Kelly G. Wilson

Exposed to the world for what she was; numbed with worry and fear; trying to answer the question... The same question the police had thrown at her over and over seven years ago.....Where are the Children? ~ Mary Higgins Clark

Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation. Often, men will appear confident and self-assured to others but actually be living with a great deal of worry and fear. ~ Jed Diamond

You can't 'work through worry and fear rationally,' because fear isn't rational! ~ Marianne Williamson

There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever. ~ Mahatma Gandhi

I picture my mother's face when she must go out in public with Owen, the cold arrogant look she wears, as if the whole world is filth before her. It is an expression I've learned to copy well, and like all roles, if you can believe it, you can be it. I press my hands to my face and push, smoothing the worry and fear away. I'm better than them. Better than Owen, than Canroth Piers. They can never really control me because they cannot bridle my thoughts. ~ Cat Hellisen

A good deed, "said the prophet Mohammed, "is one that brings a smile of joy to the face of another."
Why will doing a good deed every day produce such astounding efforts on the doer?
Because trying to please others will cause us to stop thinking of ourselves: the very
thing that produces worry and fear and melancholia. ~ Dale Carnegie

Annabeth recognized something else in her face, too - in the hard set of her mouth and the deliberate way she raised her chin like she was ready to accept any challenge. Reyna was forcing a look of courage, while holding back a mixture of hopefulness and worry and fear that she couldn't show in public.
Annabeth knew that expression. She saw it every time she looked in a mirror. ~ Rick Riordan

If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear? ~ Confucius

People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. ~ John Jay Chapman

I know it's not always easy making the smart choice. Giving up things you want to do in exchange for prudence. Or to protect people you care about from worry and fear. But it is something a wise young lady does...I'm verra proud of you for making the wise choice, Isobel." Alexander Lochlannach from Susana and the Scot p. 205 by Sabrina York ~ Sabrina York

I don't believe people die from hard work. They die from stress and worry and fear - the negative emotions. Those are the killers, not hard work. The fact is, in our society today, most people don't understand what hard work is all about. ~ Arthur L. Williams, Jr.

The feeling, for those seconds, is glorious - it reminds him that he is human, that he is so insignificant as to be utterly free, and he is being guided along gracefully, lovingly, by the hand of Nature - and it frees him, however transiently, from all worry and fear and fury and grief. 'I enjoyed that,' he says aloud, as much to the stars as to the rower. ~ Doug Dorst

My life has been full of terrible misfortunes most of which never happened. ~ Michel De Montaigne

His fingers spread and twitch as he feels several reverberating points on the map of his awareness: his fellow slaves. He cannot free them, not in the practical sense. He's tried before and failed. He can, however, make their suffering serve a cause greater than one city's hubris, and one empire's fear. ~ N.K. Jemisin

Help conquer the IQ shortage worry less and think more ~ Robert Anton Wilson

It is not a single cowardice that drives us into fiction's fantasies. We often fear that literature is a game we can't afford to play - the product of idleness and immoral ease. In the grip of that feeling it isn't life we pursue, but the point and purpose of life - its facility, its use. ~ William H Gass

Anais Nin writes that anxiety can kill love. "It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic."
Ain't that the truth. I see that look on others' faces when I'm drowning in one of my spirals. I know that many of the loved ones I've turned to, or allowed in to witness me in this state, have had to swim away from me and look after themselves, leaving me to drown. I've always feared that they think I'm going to strangle them emotionally with my complexity. So I usually send them on myself.
Sometimes, though, when I put in the work, my anxiety has seen love grow, not die. And so, anxiety can be the very thing that pushes us to become our best person. When worked through, dug through, sat through, anxiety can get us vulnerable and raw and open. And oh so real. ~ Sarah Wilson

You carry the weight of the preternatural world on those big shoulders of yours. But your heart is even bigger, and the burden you harbor there heavier. ~ N.D. Jones

Kanye lied when he said diamonds are forever
When the heat is high, it's the same as lead on paper

We gradually recreate the movie World War Z
Our worst disease becomes our best form of remedy

Moving sands, no firm ground, we live in fear
We join hands, bottle down, pop the Belvedere

Now the question is have we all punched our clocks? Social media, we fit in a damn box ~ Soroosh Shahrivar

You don't really love me, or you never would have treated me like you did. You were just afraid of letting me go. There's a difference, and no one knows that better than I do. We were both afraid of moving on, me of what I really wanted. It brought us together, it bound us, but no longer. I am done with making decisions based on fear. [Nicholas to Grace] ~ Emily Colin

It is wisdom in prosperity, when all is as thou wouldn't have it, to fear and suspect the worst. ~ Desiderius Erasmus

I knew I could do anything I wanted to do and go anywhere I wanted to go and not have to worry if I could afford it. ~ Cilla Black

That is what marks out a warrior: the knowledge that willpower and courage are not the same thing. Courage can attract fear and adulation, but willpower requires patience and commitment. ~ Paulo Coelho

I don't hold on to fear as much as I used to, because I've learned a lot about genuinely not caring what strangers think about me. It's very liberating. It's very empowering, and I've learned a lot of that from Jay-Shawn Carter-Z, because his approach to life is very internal. It's a very good lesson to learn. ~ Gwyneth Paltrow

Conservatism is the blind and fear-filled worship of dead radicals. ~ Mark Twain

The mind is a great and powerful thing, bisected with hallways of darkness and corners of light. Memories can alternately fill your life with joy and happiness and cloud every moment with nightmares and fear, making you second-guess all of the good things and wonder if they were ever real. ~ Tara Sivec

Probably one or two moments in your whole life you will hear a dark whispering spirit, a voice coming from the center of things. It will have blades for lips and will not stop until it speaks the one secret thing at the heart of it all. Kneeling on the floor, unable to stop shuddering, I heard it plainly. It said, You are unlovable ... ~ Sue Monk Kidd

Hayden McGregor glanced with contempt at the pitch-black road. "I do not fear the darkness. It fears me." He dismissed the approaching gloom with a narrowed stare. His steel gray eyes holding it back with a contemptuous regard. ~ Grace Willows

They were a motley assembly, each with some cause for anxiety stirring at his heart; though, after all, that is saying little or nothing, for we are all of us in the same predicament through life; each with a fear and a hope from childhood to death. ~ Elizabeth Gaskell

One of the reasons humans tended toward insanity was the weight of fear they carried. The blessings of storytelling, the handing down of knowledge and warnings, had a flip side. People carried the collective fears of their history, the biases of those long dead, the paranoias of other ages. Anna flashed ~ Nevada Barr

All I can think about is that boy's skull, bashed in, the way his head was caved in and how it wasn't like a heid at all, just like a broken silly puppet face, about how when you destroy something, when you brutalise it, it always looks warped and disfigured and slightly unreal and unhuman and that's what makes it easier for you to go on brutalising it, go on fucking it and hurting it and mashing until you've destroyed it completely, proving that destruction is natural in the human spirit, that nature has devices to enable us to destroy, to make it easier for us; a way of making righteous people who want to act do things without the fear of consequence, a way of making us less than human, as we break the laws ... ~ Irvine Welsh

The foolish being who lives making even the slightest distinction between the supreme Self and his own self will always be subject to fear. ~ Swami Muktananda

This is the thing I've never understood: If someone is going to hell for being gay or being a Jew or a Muslim or having an abortion, then what are you worried about? You don't need to try and convert these people or try and save them. If you really believe in your religion, these people are already doomed, so stop worrying about them. ~ Lewis Black

Through the smoke she could feel bodies around her. Hot and faint, she felt for them with her hands. The gunfire came from right outside the door, but when the lattice beam fell from the ceiling, all sounds faded away, all faded away, and there was no more fear. Only regret was left. Regret for Alexander. ~ Paullina Simons

Ceremony has become fraught with judgment: the idea that whoever our God might be, He requires absolute adherence to the way, to the means, of approach. But those reactions are based on fear, and they're inaccurate.

The elders say that Creator is perfect loving energy. Within the realm of perfect love there is no judgment. If there is no judgment then there can be no failure. In turn, if failure does not exist, there is no unworthiness. We are all one energy. We are worthy and we always were. We never have to qualify. And ceremony was born to allow us to remember that. ~ Richard Wagamese

Fear and a secret are two different things," I remind him, pointing out the difference in the two phrases. "Often they come together. A secret that leads to fear in one way, shape, or form. ~ Lisa Renee Jones

The truly terrible thing about the war spirit, about the fear and hate hysteria it generates, is that it forces us to think and talk and feel in terms of abstractions - those "communists" this time, those "fascists" last time.
But those we are fighting and killing are people - men, women and children - not political, geographic or economic abstractions. They are, in the main, as decent and fearful and confused as we are. And they regard us as abstractions as much as we do them. ~ Sydney J. Harris

A warrior is always aware of what is worth fighting for. He does not go into combat over things that do not concern him, and he never wastes his time over provocations. A warrior accepts defeat. He does not treat it as a matter of indifference, nor does he attempt to transform it into a victory. The pain of defeat is bitter to him; he suffers at indifference and becomes
desperate with loneliness. After all this has passed, he licks his wounds
and begins everything anew. A warrior knows that war is made of many
battles; he goes on. Tragedies do happen. We can discover the reason, blame others, imagine how different our lives would be had they not occurred. But none of that is important: they did occur, and so be it. From there onward we must put aside the fear that they awoke in us and begin to rebuild. ~ Paulo Coelho

One frustration with anxiety is that it is often hard to find a reason behind it. There may be no visible threat and yet you can feel utterly terrorized. ~ Matt Haig

Our own fears and insecurities can make us feel that we are beyond help, beyond hope. Know that there is no place that far and that God is always with you. ~ Dan Colin

Through positive thinking and related approaches, we seek the safety and solid ground of certainty, of knowing how the future will turn out, of a time in the future when we'll be ceaselessly happy and never have to fear negative emotions again. But in chasing all that, we close down the very faculties that permit the happiness we crave. ~ Oliver Burkeman

Fear of punishment diminishes self-esteem and goodwill. ~ Marshall B. Rosenberg

Michael Horton gets at the heart of this: "The heart of most religions is good advice, good techniques, good programs, good ideas, and good support systems. . . . But the heart of Christianity is Good News. It comes not as a task for us to fulfill, a mission for us to accomplish, a game plan for us to follow with the help of life coaches, but as a report that someone else has already fulfilled, accomplished, followed, and achieved everything for us. Good advice may help us in daily direction; the Good News concerning Jesus Christ saves us from sin's guilt and tyranny over our lives and the fear of death. It's Good News because it does not depend on us. It is about God and his faithfulness to his own purposes and promises. ~ Matt Perman

Conflict exists only when there are two opposing things: fear and non-fear,violence and non-violence. ~ Jiddu Krishnamurti

People are delighted to accept pensions and gratuities, for which they hire out their labour or their support or their services. But nobody works out the value of time: men use it lavishly as if it cost nothing. But if death threatens these same people, you will see them praying to their doctors; if they are in fear of capital punishment, you will see them prepared to spend their all to stay alive. ~ Seneca.

A work that aspires, however humbly, to the condition of art should carry its justification in every line...To snatch in a moment of courage, from the remorseless rush of time, a passing phase of life is only the beginning of the task. The task approached in tenderness and faith is to hold up unquestioningly, without choice and without fear, the rescued fragment before all eyes and in the light of a sincere mood. It is to show its vibration, its colour, its form; and through its movement, its form, and its colour, reveal the substance of its truth -- disclose its inspiring secret: the stress and passion within the core of each convincing moment. In a single-minded attempt of that kind, if one be deserving and fortunate, one may perchance attain to such clearness of sincerity that at last the presented vision of regret or pity, of terror or mirth, shall awaken in the hearts of the beholders that feeling of unavoidable solidarity; of the solidarity in mysterious origin, in toil, in joy, in hope, in uncertain fate, which binds men to each other and all mankind to the visible world. ~ Joseph Conrad

Accordingly he^ says, the Lord is to be feared in order to edification, but not the devil to destruction. And again, the works of the Lord - that is, His commandments - are to be loved and done; but the works of the devil are to be dreaded and not done. For the fear of God trains and restores to love; but the fear of the works of the devil has hatred dwelling along with it. The same also says " that repentance is high intelligence. For he that repents of what he did, no longer does or says as he did. But by torturing himself for his sins, he benefits his soul. Forgiveness of sins is therefore different from repentance; but both show what is in our power." CHAPTER XIIL ~ Anonymous

Critics who treat 'adult' as a term of approval, instead of as a merely descriptive term, cannot be adult themselves. To be concerned about being grown up, to admire the grown up because it is grown up, to blush at the suspicion of being childish; these things are the marks of childhood and adolescence. And in childhood and adolescence they are, in moderation, healthy symptoms. Young things ought to want to grow. But to carry on into middle life or even into early manhood this concern about being adult is a mark of really arrested development. When I was ten, I read fairy tales in secret and would have been ashamed if I had been found doing so. Now that I am fifty I read them openly. When I became a man I put away childish things, including the fear of childishness and the desire to be very grown up. ~ C.S. Lewis

I fear I may have misrepresented myself previously," said Caroline, "for I, too, enjoy dancing, given the right partner. Unhappily, I do not often encounter the opportunity to dance with the person I might wish to." Here she held Elizabeth's gaze with seeming intent before adding: "Good day, Miss Eliza."

And then, with a slight bow that would have done many a gentleman proud, she preceded her brother and sister from the room. ~ Kate Christie

But the lies which Odette ordinarily told were less innocent, and served to prevent discoveries which might have involved her in the most terrible difficulties with one or another of her friends. And so, when she lied, smitten with fear, feeling herself to be but feebly armed for her defence, unconfident of success, she was inclined to weep from sheer exhaustion, as children weep sometimes when they have not slept. She knew, also, that her lie, as a rule, was doing a serious injury to the man to whom she was telling it, and that she might find herself at his mercy if she told it badly. Therefore she felt at once humble and culpable in his presence. And when she had to tell an insignificant, social lie its hazardous associations, and the memories which it recalled, would leave her weak with a sense of exhaustion and penitent with a consciousness of wrongdoing. ~ Marcel Proust

Often as a poet I find that I am somewhat outside an experience I want to hold onto, consciously taking mental notes or writing them down in my journal - for fear that I will forget. It's not unlike being on a trip and taking pictures, your face behind a camera the whole time - the entire experience mediated by a lens. ~ Natasha Trethewey

Mount the stallion of love and do not fear the path, love's stallion knows the way exactly. With one leap, Love's horse will carry you home. ~ Rumi

Ordinary men live in fear all the time. Didn't you know that? We're afraid of the weather, we're afraid of powerful men, we're afraid of the night and the monsters that lurk in the dark, we're afraid of growing old and of dying. Sometimes we're even afraid of living. Ordinary men are afraid almost every minute of their lives. ~ David Eddings

Many of us fear that we are not attractive or desirable enough to attract others. We have believed that we are "not enough." Today let's remind ourselves that we all receive our beauty, energy, and light from the same inexhaustible source. As we acknowledge this and begin to love and appreciate ourselves as we are, our channel opens and we have available to us the infinite vitality, beauty, and magnetism of the life force. ~ Shakti Gawain

They hated knowledge And did not choose the fear of the LORD, 30 They would have none of my [Wisdom's] counsel And despised my every rebuke. 31 Therefore they shall eat the fruit of their own way, And be filled to the full with their own fancies. 32 For the turning away of the simple will slay them, And the complacency of fools will destroy them; 33 But whoever listens to me will dwell safely, And will be secure, without fear of evil. ~ Anonymous

Do you give the horse his strength or clothe his neck with a flowing mane? Do you make him leap like a locust, striking terror with his proud snorting? He paws fiercely, rejoicing in his strength, and charges into the fray. He laughs at fear, afraid of nothing; he does not shy away from the sword. The quiver rattles against his side, along with the flashing spear and lance. In frenzied excitement he eats up the ground; he cannot stand still when the trumpet sounds.
Job 39:19-25 ~ Anonymous

Broadmoor creeps into your blood, the walls touch the sky and the grounds suck you in, they've even got their own burial ground. We called it the 'madman's hole', it smelt of fear; a stillness and even the birds seemed to have a stone face like their eyes were made of marble. So many monsters, men of hell, I don't know how a sane man can keep sane in there. ~ Stephen Richards