Vitamins Quotes

Despite some remaining puzzles, there's no reason to doubt that Darwin had this point right, that all creatures on earth are biological relatives ~ Michael Behe

Drama is a complete meal, vitamins, proteins, carbohydrates. It's a slow burn thing. It's got an arc. Comedy is more like coke. ~ Eddie Izzard

I take a daily men's multivitamin. Why would I take vitamins for women? Because I want less of what's important, fewer nutrients and minerals? I refuse to conspire in my own oppression. ~ Elisabeth Cohen

How did wheat convince Homo sapiens to exchange a rather good life for a more miserable existence? What did it offer in return? It did not offer a better diet. Remember, humans are omnivorous apes who thrive on a wide variety of foods. Grains made up only a small fraction of the human diet before the Agricultural Revolution. A diet based on cereals is poor in minerals and vitamins, hard to digest, and really bad for your teeth and gums. ~ Yuval Noah Harari

I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc. ~ L'Wren Scott

There is a major problem with reliance on placebos, like most vitamins and antioxidants. Everyone gets upset about Big Science, Big Pharma, but they love Big Placebo. ~ Michael Specter

Sunlight is essential to the body's ability to absorb calcium from the food you are eating. Make sure you receive adequate vitamin D every day through sunlight. About fifteen to twenty minutes of sun on the face and hands is usually enough for most of us. ~ Sharon Gannon

After all meat is meat. I don't understand why so many people are bithing about it. It's very healthy and contains lots of vitamins ~ Zach Braff

Spinach Spinach is a great source of iron as well as other nutrients. Spinach can help to enhance your memory as it is jammed packed with many vitamins, minerals, and phytonutrients. It is a rich source of folate, a B-vitamin that has the ability to boost your overall brain function. It will help regulate the blood flow to your brain helping clean up the buildup of plaque. Folate is also a key factor in the formation of new neurotransmitters that deal with almost everything that is related to thinking and memory. ~ Ryan Smith

They're still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you'd be better off eating Smarties. ~ Terry Wogan

I take a lot of ladies' vitamins, because I never buy my own and that's what's in the house. More iron. ~ Akiva Schaffer

This is the thing...you give everything to raising a guide-dog puppy, but the everything comes from you spirit -- it's your happiness, your wakefulness, your love of life itself. Puppies take this into their hearts like vitamins. ~ Stephen Kuusisto

Hell, I'm practically an escort for my rich doctor clients. They call and I come running whispering sweet nothings in their ears and whipping out some of the best drugs money can buy. Matter of fact, we just got some meds in that makes Viagra look like chewable kiddie vitamins. One of my doctors told me when he came it was so good, he blacked out temporarily. Me and my boy toy are trying that one out tonight. ~ A.T. Hicks

God sleeps in the minerals, awakens in plants, walks in animals, and thinks in man. ~ Arthur Young

Vitamin B proved to be not one vitamin but several, which is why we have B1, B2, and so on. To add to the confusion, Vitamin K has nothing to do with an alphabetical sequence. It was called K because its Danish discoverer, Henrik Dam, dubbed it "koagulations viatmin" for its role in blood clotting. ~ Bill Bryson

Accessories are like vitamins to fashion ~ Anna Dello Russo

The problem is that the dieticians who actually supervise such "cooking" can indeed prove that it contains the proper amount of proteins, carbohydrates, minerals, and vitamins. But this is like judging the worth of music in terms of decibels and wave frequencies. "This record certified noninjurious to the human ear. ~ Alan W. Watts

The letter K was the first one in the alphabet which had not, with more or less justification, been used to designate other vitamins, and it also happened to be the first letter in the word 'koagulation' according to the Scandinavian and German spelling. ~ Henrik Dam

The necessity that the foods selected and used shall provide an adequate quantity of fat-soluble activators (including the known fatsoluble vitamins) is so imperative and is so important in preventing a part of our modern degeneration that I shall illustrate its need with another practical case. A mother asked my assistance in planning the nutritional program for her boy. She reported that he was five years of age and that he had been in bed in hospitals with rheumatic fever, arthritis and an acute heart involvement most of the time for the past two and a half years. She had been told that her boy would not recover, so severe were the complications. As is so generally the case with rheumatic fever and endocarditis, this boy was suffering from severe tooth decay. In this connection the ~ Anonymous

When Dr. Manner reported on the total remission of breast cancer in lab animals (Using 'Laetrile in conjunction with vitamins and enzymes') ... , ACS President, Ben Byrd, criticised (him) for making his announcement in public, and said such announcements should be made only in a proper scientific forum. ~ Paul Harvey

I take vitamins. ~ Hillary Clinton

Smoking's good for you," said Nightingale. "It's packed with vitamins and minerals and has zero calories and fat." He gestured at the stairs. "It's exercise that's bad for you. Look what it's doing to me. ~ Stephen Leather

There are a few clear themes that emerge when we synthesize all the findings we've looked at so far, and those are jewels you should pluck out of this book, place in your pocket, and carry with you for as long as they serve you. Here are the biggies. Eliminate or drastically reduce your intake of refined grains, refined sugar, and high-omega-6 vegetable oils. No healthy human population has thrived on these items, and the bulk of the evidence points toward their harm. Secure a source of those precious fat-soluble vitamins - whether from shellfish, fish eggs, high-quality dairy, bone marrow, organ meats like liver, or cod liver oil. ~ Denise Minger

But pizza was originally Italian, although, Italian pizza doesn't taste much like this because this pizza is fortified with sodium. Which is a mineral ... or a vitamin. All I know is that it's good for you. ~ John Green

The six elements of her Fail Proof Broken-Heart Curing Treatment: Vitamin E, get much sleep, drink much water, travel to a place far away from the person you loved, meditate and teach your heart that this is destiny. ~ Elizabeth Gilbert

In newspapers, magazines and on television, the public has been warned off the very vitamins and other supplements that have been repeatedly proven to reduce illness in practically every instance. The effective use of food supplements and natural diet saves money, pain and lives... and you have been told not to do it. If you want something done right you have to do it yourself. This especially includes your healthcare. One of the most common questions about vitamin therapy is, are huge doses safe? This book will help answer that question once and for all, and while we are at it, here's the answer in advance. Yes. Megadoses of vitamins are very safe. Vitamins do not cause even one death per year. Pharmaceutical drugs, taken as directed, cause over 100 000 deaths annually. Still it is granted that we need access to all the tools that medicine and technology can provide, when used with caution. We must also fully use our natural resources of therapeutic nutrition and vitamins. To limit ourselves to pharmaceutical medicine is like going into the ring to fight the champ with one hand tied behind our backs. ~ Andrew W. Saul

My clothes are made of monosodium glutamate and hexachlorophene. My food is made of polyester, rayon and lurex. My rug lotions contain vitamins. Do my vitamins feature cleaning agents? I hope so. My brain is gimmicked by a microprocessor the size of a quark, and costing ten pee and running the whole deal. I am made of - junk, I'm just junk. ~ Martin Amis

If the FDA would spend a little less time and effort on small manufacturers of vitamins ... and a little more on the large manufacturers of ... dangerous drugs ... , the public would be better served. ~ Russell B. Long

Sometimes I cannot say much about why I go to church other than what people who go to the gym say: I always feel better once I'm there; I feel better after; it is always good for me, not good in a take-your-vitamins way, in a chidingly moralistic way, but in a palpable way. ~ Lauren F. Winner

They'd bitten her the little monsters. And now they were sitting on the floor and composedly licking the blood off their chops. A surge of violent revulsion passed through Cassie.
From the doorway Faye chuckled.
Maybe theyre not getting all their vitamins and minerals from the kitten chow she said. ~ L.J.Smith

I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk. ~ Jessica Scorpio

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins. ~ Martha Hunt

Always Remember to take your Vitamins: Take your Vitamin A for ACTION, Vitamin B for Belief, Vitamin C for Confidence ,Vitamin D for Discipline, Vitamin E for Enthusiasm!! ~ Pablo

I believe that you can, by taking some simple and inexpensive measures, lead a longer life and extend your years of well-being. My most important recommendation is that you take vitamins every day in optimum amounts to supplement the vitamins that you receive in your food. ~ Linus Pauling

There's a new science out called orthomolecular medicine. You correct the chemical imbalance with amino acids and vitamins and minerals that are naturally in the body. ~ Margot Kidder

Curse Hermes and his multi-vitamins! ~ Rick Riordan

To all my little Hulkamaniacs, say your prayers, take your vitamins and you will never go wrong. ~ Hulk Hogan

I don't do any crazy diets. I take vitamins and eat three times a day. ~ Selena

Science has salvaged scrap metal and even found vitamins and valuable oils in refuse, but old people are extravagantly wasted. ~ Anzia Yezierska

Be careful. Be extra careful."
"I will. You do the same," she added with a chuckle.
"I'm a tough old bird," he told her. "Otherwise, I wouldn't still be alive in the first place," he assured her. "You eat properly and take your prenatal vitamins."
"Stop mothering me," she muttered.
He grinned. "Somebody has to. See you, kid. ~ Diana Palmer

The problem isn't just that some people are overfed and others are underfed, lacking enough basic calories to ward off gnawing hunger (though that still remains a real and brutal problem). The new difficulty is that billions of people across the globe are simultaneously overfed and undernourished: rich in calories but poor in nutrients. Our new global diet is replete with sugar and refined carbohydrates yet lacking in crucial micronutrients such as iron and trace vitamins. Malnutrition is no longer just about hunger and stunting; it is also about obesity. ~ Bee Wilson

It's so important to take vitamins. People always get ill on tour because of the close proximity in the bus with everyone. ~ Ellie Goulding

We need truth to grow in the same way that we need vitamins, affection and love. ~ Gary Zukav

Ignorant: a state of not knowing what a pronoun is, or how to find the square root of 27.4, and merely knowing childish and useless things like which of the seventy almost identical-looking species of the purple sea snake are the deadly ones, how to treat the poisonous pith of the Sago-sago tree to make a nourishing gruel, how to foretell the weather by the movements of the tree-climbing Burglar Crab, how to navigate across a thousand miles of featureless ocean by means of a piece of string and a small clay model of your grandfather, how to get essential vitamins from the liver of the ferocious Ice Bear, and other such trivial matters. It's a strange thing that when everyone becomes educated, everyone knows about the pronoun but no one knows about the Sago-sago. ~ Terry Pratchett

You're children. Don't you want a home, a family?"
"With, like, vitamin-fortified cereal and educational television? ~ James Patterson

I take vitamins. I workout every day. ~ Alyssa Milano

There was no such thing as a magic touch, and it wouldn't have mattered if there were, because the only thing it takes to sell toys, vitamins, or magazines is the power of story. That was the secret. That was the whole trick: to recognize that the world is nothing but chaos, and the only thing holding it (and us) together are stories. And Kalinske realized this in a way that only people who have been there and done that possibly can: that when you tell memorable, universal, intricate, and heartbreaking stories, anything is possible. ~ Blake J. Harris

Hard work beats all the tonics and vitamins in the world. ~ Colonel Sanders

But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those. ~ Robert Cheeke

I take a vitamin every day; it's called a steak. ~ Robert Duvall

Plantie is a very strong Protestant, that is to say, he's against all churches, especially the Protestant: and he thinks a lot of Buddha, Karma and Confucius. He is also a bit of an anarchist and three or four years ago he took up Einstein and vitamins. ~ Joyce Cary

If a potato can produce vitamin C, why can't we? Within the animal kingdom only humans and guinea pigs are unable to synthesize vitamin C in their own bodies. Why us and guinea pigs? No point asking. Nobody knows. ~ Bill Bryson

Adam and Eve ate the first vitamins, including the package. ~ E. R. Squibb

Think about this truck. Make believe this is not the darkest, wettest, most miserable Army truck you have ever ridden in. This truck, you've got to tell yourself, is full of roses and blondes and vitamins. This here is a real pretty truck. This is a swell truck. You were lucky to get this job tonight. When you get back from the dance ... Choose yo' pahtnuhs, folks! ... you can write an immortal poem about this truck. This truck is a potential poem. You can call it, "Trucks I Have Rode In", or "War and Peace", or "This Sandwich Has No Mayonnaise." Keep it simple. ~ J.D. Salinger

The best honey comes from a source you know, and is processed without heat. Raw, unfiltered honey retains its royal jelly, bee pollen and propolis - three major sources of antioxidants, vitamins and minerals. 1 cup of locally produced, raw organic honey 1 cup fresh squeezed lemon juice Additional water, about 2 cups 2-½ cups water Ice cubes or crushed ice 1 tablespoon dried culinary lavender Combine honey and 2-½ cups of water in a saucepan and bring to a boil, stirring to dissolve the honey. When the mixture reaches a boil, stir in the lavender and remove from heat. Let the mixture steep for 20 minutes. Strain the lavender from the liquid, then add the fresh lemon juice and an additional 2 cups of water. Use sparkling water if you wish. Pour into glasses full of ice and serve, garnished with a sprig of lavender or mint. [Source: Original] ~ Susan Wiggs

Some guy invented Vitamin A out of a carrot. I'll bet he can't invent a good meal out of one. ~ Will Rogers

Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily. ~ Tia Walker

Everybody knows what California smog is - that's fog with the vitamins removed. ~ Bob Hope

Good nutrition and vitamins do not directly cure disease, the body does. You provide the raw materials and the inborn wisdom of your body makes the repairs. Someday healthcare without megavitamin therapy will be seen as we today see childbirth without sanitation or surgery without anaesthetic. ~ Andrew W. Saul

Fattening!" said Troy, looking at Tabitha's round face and plump arms.

"If I don't mind being fat, I don't see why other people should feel they've got to mind for me," Tabitha replied cheerfully. "And pies have got some food value – they've got vitamins or something, haven't they, Claire? ~ Margaret Mahy

I gotta tell you, right at the top of my list would be taking vitamins. I know that over the years doctors have said they're ridiculous and all that. But I started taking my vitamins at an early age. And I take them every day. Every bloody day! So I think that's number one. For whatever reason, I feel active and pretty good at my age. ~ Regis Philbin

Choose God, his word, prayer, and spiritual vitamins. As you fight the battle with these tools, you will also be simultaneously choosing your victory. ~ Tracie Miles

For youth can no more live without some kind of hero than it can without its daily supply of fresh air and vitamins. ~ Hendrik Willem Van Loon

I turn off my cell and drive to the most anonymous place I could think of: Walmart. You'd be surprised at how much time you can spend wandering through the aisles looking at Corelle dinnerware with lemon and lime patterns and comparing the prices of generic vitamins to brand names. I fill up a car with things I do not need; dishtowel, a camping lantern and a bedazzler. Three Jim Carey DVDs packaged together for ten dollars, crest white strips. Then I abandon the cart somewhere in the fishing and hunting section and unfold a lawn chair. I sit down and try to read the latest People. ~ Jodi Picoult

Did you know that many non-organic foods today have up to 50% fewer vitamins and minerals than the food your grandparents ate? ~ Lynda Goldman

The soybean itself is a notably inauspicious staple food; it contains a whole assortment of "antinutrients" - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself. ~ Michael Pollan

Compassion is subtler than Vitamin C, but both are real needs. ~ Deepak Chopra

These things sneak up on him for no reason, these flashes of irrational happiness. It's probably a vitamin deficiency. ~ Margaret Atwood

When you supply yourself with the proper vitamins and minerals, you enable the body to heal itself. ~ Joseph P. Kauffman

There is absolutely no nutrient, no protein, no vitamin, no mineral that can't be obtained from plant-based foods. ~ Michael Klaper

The supermarket shelves have been rearranged. It happened one day without warning. There is agitation and panic in the aisles, dismay in the faces of older shoppers.[…]They scrutinize the small print on packages, wary of a second level of betrayal. The men scan for stamped dates, the women for ingredients. Many have trouble making out the words. Smeared print, ghost images. In the altered shelves, the ambient roar, in the plain and heartless fact of their decline, they try to work their way through confusion. But in the end it doesn't matter what they see or think they see. The terminals are equipped with holographic scanners, which decode the binary secret of every item, infallibly. This is the language of waves and radiation, or how the dead speak to the living. And this is where we wait together, regardless of our age, our carts stocked with brightly colored goods. A slowly moving line, satisfying, giving us time to glance at the tabloids in the racks. Everything we need that is not food or love is here in the tabloid racks. The tales of the supernatural and the extraterrestrial. The miracle vitamins, the cures for cancer, the remedies for obesity. The cults of the famous and the dead. ~ Don DeLillo

My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often. ~ Natalie Imbruglia

He scratches his mustache. "Thirty is when you stop producing human growth hormone, you know. And your DNA telomeres start degrading. It's when the body starts dying."

"Exactly!" Livia says from behind me.

"I'm not dying!" I protest for the millionth time in the last two months. "And neither are you, Liv."

"We're kind of dying, though," she says.

In front of me, Bud nods in agreement.

"Take your vitamins," he adds, with a touch of sternness, "and then you won't die so fast."

I have something like a Vietnam flashback to all the vitamins Bud's fed me over the years. And they weren't the fun Flintstones ones either. "I'll be sure to do that ~ Laurelin Paige

Although physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins. ~ Linus Pauling

I'm not the kind of person who could join AA or have rules for myself or on Thursday take this vitamin pill. So, basically, I learned the hard way. I learned by trial and error, and tried to get drugs out of my work. That took about a year. If I was going to work, it was best that I be straight. And I was surprised at what came out. ~ Iggy Pop

If we weren't so dirt-conscious, we would obtain adequate vitamin B12 from soil, air, water, and bacteria, but we meticulously wash and peel our vegetables now - and with good reason, as we can't be sure our soil is not contaminated with pesticides and herbicides. ~ Sharon Gannon

Alcohol is a misunderstood vitamin. ~ P.G. Wodehouse

Millions of Americans take vitamins safely every day, including me. Vitamins and mineral supplements taken in recommended doses are safe. It's the designer supplements that are worrisome. ~ Dick Durbin

I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually ... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails. ~ Christie Brinkley

I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food. ~ Blake Griffin

Employing ... nutrition and vitamin therapy ... one of the nation's largest alcoholism treatment programs reports a 71% success rate. This contrasts with ... (a) national ... rate (of) 25% as reported by NIAAA. ~ Irwin Stone

For me, speed isn't anything I ever practiced. It's all in the genes. Plus, my mom gave me a lot of vitamins when I was small. ~ Tony Parker

Being touched and caressed, being massaged, is food for the infant; food as necessary as minerals, vitamins, and proteins. Deprived of this food, the name of which is love, Babies would rather die. And often they do. ~ Frederick Leboyer

But anyway, it's obvious through human experience that extended families and tribes are terribly important. We can do without an extended family as human beings about as easily as we can do without vitamins or essential minerals. ~ Kurt Vonnegut

I became a vegetarian, and I carried around a suitcase full of vitamins and special drinks everywhere I went. ~ Cat Stevens

It's funny, you learn a lot about people when you're on the road like that. Every morning, for example, Bill would have a cup of coffee, a glass of orange juice, a glass of milk, and a beer. Always in the same order. I asked him why he did it once.
'Well,' he said, 'the coffee's to wake me up, the orange juice is to give me some vitamins to stop me getting sick, the milk's to coat my stomach for the rest of the day, and the beer's to put me back to sleep again.' ~ Ozzy Osbourne

Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet. ~ Kate Christensen

The FDA and much, but not all, of the orthodox medical profession are actively hostile against vitamins and minerals ... They are out to get the health food industry ... And they are trying to do this out of active hostility and prejudice. ~ William Proxmire

They are an essential tool to give new life to what you already have in your wardrobe. Accessories are like vitamins to fashion: you should use them liberally as such. ~ Anna Dello Russo

Laboratory tests are the next set of important numbers to know. Here are the key lab test numbers you need to know: 1. Complete blood count 2. General metabolic panel with fasting blood sugar and lipid panel 3. HgA1C 4. Vitamin D 5. Thyroid panel 6. C-reactive protein ~ Daniel Amen

Vitamin D from mushrooms is not only vegan and vegetarian friendly, but you can prepare your own by exposing mushrooms to the summer sun. ~ Paul Stamets

lots of fruit and vegetables gives us all the vitamins we need. A lot is said about anti-oxidants these days. I do agree with the beneficial effects they might have on our health, and the possible need to have a good intake of them on a daily basis. As I have said, I eat a very healthy diet, with lots of fresh vegetables and fruit. I have never taken any anti-oxidant supplements, other than garlic pills, but am considering doing so. There is no proof that these anti-oxidants get through the blood-brain barrier, so they may not actually help us. I feel that a controlled double-blind study should be done on this subject. There ~ John Pepper

This can involve juicing, fermenting, and sprouting nutrient-dense foods, as well as making sure that you're getting plenty of antioxidants, whole-foods based vitamins and minerals, complex carbohydrates, protein, healthy fats, and of course, clean water. ~ Ty M. Bollinger

I take lots of vitamins, but I don't think that's what keeps us going. ~ Debbie Harry

I'm not sure that pasteurized thinking is rich enough in intellectual vitamins ~ Keith Laumer

All the vitamins needed seem to be found in plebian dishes. ~ William Feather

I'll never forget my wedding day ... they threw vitamin pills ~ Groucho Marx

I'm going out, remember?" I prodded. "And I'm going to drink too much, which makes me horny. Don't forget to take your vitamins, ace. ~ Sylvia Day

When I wasn't in the barn garden, helping out, sorting seeds or checking hoses I'd spend time alone, usually in the bathroom adjacent to Joel's room, staring into the shattered mirror as my hand gently caressed my baby bump.
More often than not I would cry. Not because my pregnancy upset me, or that my hormones were getting the better of me, but because I missed Joel, my baby's father. That the baby would grow up without a dad made me anxious. Then again, if he had survived, what irreparable damage would he have suffered and how would his pain translate to his child? Jesus, I was studying myself in the very mirror he'd smashed the night he chose to take his own life.

The bump had grown slowly in the last couple of months. With these limited resources, I didn't have the privilege of eating whatever I craved. Had that been the case, I was sure I would have been bigger by now. Still, I tried to eat as well and as often as I could and the size of my belly had proven that my attempts at proper nutrition were at least growing something in there.

Nothing made me happier than feeling my baby move. It was a constant source of relief for me. In our present circumstances, with no vitamins and barely any meat products save the recent stash of jerky Earl had found in an abandoned trailer, my diet consisted of berries, lettuce, and canned beans for the most part. Feeling the baby move inside me was an experience I often enjoyed alone. I would think of Joel then a ~ Michael Poeltl

George unhinged his jaw and coughed up a little plastic bottle filled with chewable vitamins.
"You're kidding," I said. "Are those Minotaur-shaped?"
Hermes picked up the bottle and rattled it. "The lemon ones, yes. The grape ones are Furies, I think. Or are they hydras? At any rate, these are potent."
~ Rick Riordan