Unprocessed Quotes

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Another vital skill is managing pain. All the craziness in the world comes from people trying to escape suffering. All mixed up behaviour comes from unprocessed pain. People drink, hit their mates and children, gamble, cut themselves with razors and even kill themselves in an attempt to escape pain. I teach girls to sit with their pain, to listen to it for messages about their lives, to acknowledge and describe it rather than to run from it. They learn to write about pain, to talk about it, to express it through exercise, art, dance or music. ~ Mary Pipher
Unprocessed quotes by Mary Pipher
Perception requires imagination because the data people encounter in their lives are never complete and always equivocal. For example, most people consider that the greatest evidence of an event one can obtain is to see it with their own eyes, and in a court of law little is held in more esteem than eyewitness testimony. Yet if you asked to display for a court a video of the same quality as the unprocessed data catptured on the retina of a human eye, the judge might wonder what you were tryig to put over. For one thing, the view will have a blind spot where the optic nerve attaches to the retina. Moreover, the only part of our field of vision with good resolution is a narrow area of about 1 degree of visual angle around the retina's center, an area the width of our thumb as it looks when held at arm's length. Outside that region, resolution drops off sharply. To compensate, we constantly move our eyes to bring the sharper region to bear on different portions of the scene we wish to observe. And so the pattern of raw data sent to the brain is a shaky, badly pixilated picture with a hole in it. Fortunately the brain processes the data, combining input from both eyes, filling in gaps on the assumption that the visual properties of neighboring locations are similar and interpolating. The result - at least until age, injury, disease, or an excess of mai tais takes its toll - is a happy human being suffering from the compelling illusion that his or her vision is sharp and clear.
Leonard Mlodinow
Unprocessed quotes by Leonard Mlodinow
One of the most common corruptions of childrearing remains the controlling caregiver's propensity to shape the child into an object aligned with the caregiver's own unprocessed trauma. Controlling caregivers have a variety of methods at their disposal to accomplish this, including such "civilized" approaches as manipulating, conditionally loving, withdrawing attention, threatening, isolating, shaming, guilt-tripping, humiliating, and withdrawing resources. ~ Darius Cikanavicius
Unprocessed quotes by Darius Cikanavicius
Fresh foods contain more potassium than sodium. In fact, if foods are unprocessed, they contain potassium that is 5 to 10 times more than sodium, which is the ratio that the bodies of hunter-gatherers adapted during their time. Potassium is beneficial for the kidneys, heart, and other organs in the body. A person with low potassium level is prone to heart disease, stroke, and high blood pressure, which are also associated with excessive intake of sodium. Nowadays, the average American's intake of sodium is twice as much as potassium. ~ Daniel Adam
Unprocessed quotes by Daniel Adam
Depression and anxiety are two of the body's first reactions to stockpiles of hurt. Of course, there are organic and biochemical reasons we experience clinical depression and debilitating anxiety - causes over which we have no control - but unrecognized pain and unprocessed hurt can also lead there. ~ Brene Brown
Unprocessed quotes by Brene Brown
It wasn't some mysterious adverse personality trait that comprises of who I am, it unquestionably had a source - A cradle of years of unprocessed trauma owing to sexual, emotional, mental, verbal and physical ill-treatment. ~ Patricia Dsouza
Unprocessed quotes by Patricia Dsouza
Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body. ~ Deborah Sandella
Unprocessed quotes by Deborah Sandella
326. Excessive reading does not make us smarter. Some people simply
"devour" books. They do it without the necessary intervals of thought, which are necessary in order to "digest," to process what has been read, to absorb and comprehend it. When people of that kind speak, pieces of Hegel, Heidegger and Marx come out raw, unprocessed. Reading requires personal contribution as much
as a bee requires "inner" work, as well as time, to transform pollen into honey. ~ Alija Izetbegovic
Unprocessed quotes by Alija Izetbegovic
For us hunting wasn't a sport. It was a way to be intimate with nature, that intimacy providing us with wild unprocessed food free from pesticides and hormones and with the bonus of having been produced without the addition of great quantities of fossil fuel. In addition, hunting provided us with an ever scarcer relationship in a world of cities, factory farms, and agribusiness, direct responsibility for taking the lives that sustained us. Lives that even vegans indirectly take as the growing and harvesting of organic produce kills deer, birds, snakes, rodents, and insects. We lived close to the animals we ate. We knew their habits and that knowledge deepened our thanks to them and the land that made them. ~ Ted Kerasote
Unprocessed quotes by Ted Kerasote
Anger is like water. No matter how hard a person tries to dam, divert, or deny it, it will find a way, usually along the path of least resistance. As I will discuss in this book, women often ¨feel¨ their anger in their bodies. Unprocessed, anger threads itself through our appearances, bodies, eating habits, and relationships, fueling low self-esteem, anxiety, depression, self-harm, and actual physical illness. The harms are more than physical, however. Gendered ideas about anger make us question ourselves, doubt our feelings, set aside our needs, and renounce our own capacity for moral conviction. Igrnoring anger makes us careless with ourselves and allows society to be careless with us. It is notable, however, that treating women's anger and pain in these ways makes it easier to exploit us - for reproduction, labor, sex, and idealogy. ~ Soraya Chemaly
Unprocessed quotes by Soraya Chemaly
He came to believe that, in addition to getting rid of parts of the self, projective identification was sometimes the only way in which some very fragmented patients could communicate. The problem lay in recognising, understanding and making sense of what was being communicated by the patient, in such a way that the patient could better understand what was happening in his internal world. Before any of this can happen, however, the therapist has to be capable of receiving, and holding on to (that is, containing) 'inside of himself what the patient has projected into him. These unprocessed, raw, fragmented, and sometimes 'unthinkable' thoughts and feelings were called by Bion, 'Beta Elements', and the capacity to process and think about them, was referred to as 'Alpha Function'. It follows from this that an increase in Alpha Function will also lead to a greater capacity in the therapist to contain and manage stress. ~ Ved P. Varma
Unprocessed quotes by Ved P. Varma
I think the thumb print on the throat of many people is childhood trauma that goes unprocessed and unrecognized. ~ Tom Hooper
Unprocessed quotes by Tom Hooper
Most of us stand poised at the edge of brilliance, haunted by the knowledge of our proximity, yet still demonstrably on the wrong side of the line, our dealings with reality undermined by a range of minor yet critical psychological flaws (a little too much optimism, an unprocessed rebelliousness, a fatal impatience or sentimentality). We are like an exquisite high-speed aircraft which for lack of a tiny part is left stranded beside the runway, rendered slower than a tractor or bicycle. ~ Alain De Botton
Unprocessed quotes by Alain De Botton
Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods that are likely to be more harmful than healthful. Especially when regularly consumed, certain foods can trigger inflammation, cause digestive problems, or derail our natural metabolic processes, such as grains, legumes, sugar, and processed seed and vegetable oils. ~ Michelle Tam
Unprocessed quotes by Michelle Tam
Maybe most important, farm food itself is totally different from what most people now think of as food: none of those colorful boxed and bagged products, precut, parboiled, ready to eat, and engineered to appeal to our basest desires. We were selling the opposite: naked, unprocessed food, two steps from the dirt. ~ Kristin Kimball
Unprocessed quotes by Kristin Kimball
Get in your kitchens, buy unprocessed foods, turn off the TV, and prepare your own foods. This is liberating. ~ Joel Salatin
Unprocessed quotes by Joel Salatin
For the rest of history, for most of us, our bright promise will always fall short of being actualised; it will never earn us bountiful sums of money or beget exemplary objects or organisations ...
Most of us stand poised at the edge of brilliance, haunted by the knowledge of our proximity, yet still demonstrably on the wrong side of the line, our dealings with reality undermined by a range of minor yet critical psychological flaws (a little too much optimism, an unprocessed rebelliousness, a fatal impatience or sentimentality). We are like an exquisite high-speed aircraft which for lack of a tiny part is left stranded beside the runway, rendered slower than a tractor or a bicycle. ~ Alain De Botton
Unprocessed quotes by Alain De Botton
I cook all the time. It's a passion of mine. Mostly, I eat clean, unprocessed food, a lot of vegetables, and protein. I work out daily; at home, I row and do yoga and P90x. At the gym I work out with my friend and trainer Ben Dussault at the Anchored Social Club, focusing on balance and strength. Whenever I can get outside, I love stand-up paddle boarding, surfing, and cycling. ~ Damon Runyon
Unprocessed quotes by Damon Runyon
Persistent problems, however unpleasant they may seem, contain the unprocessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That's why the pain, emptiness, and longing you feel can be your greatest gift - it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It's the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home. ~ Jennifer Howard
Unprocessed quotes by Jennifer Howard
In one sense, all causes of a problem are 'current', although many of them represent the residue of earlier learning or unprocessed memories. ~ Richard S. Hallam
Unprocessed quotes by Richard S. Hallam
Love is Chocolate The unprocessed kind. Dark. Bitter. But always with the promise of sweet perfection. All it takes is sugar- that certain someone's kiss, flavored with possibility. If Dani has taught me anything, it's that life is brimming with possibilities. Every single day brings choices. ~ Ellen Hopkins
Unprocessed quotes by Ellen Hopkins
In the middle to late 1970s, when Putin joined the KGB, the secret police, like all Soviet institutions, was undergoing a phase of extreme bloating. Its growing number of directorates and departments were producing mountains of information that had no clear purpose, application, or meaning. An entire army of men and a few women spent their lives compiling newspaper clippings, transcripts of tapped telephone conversations, reports of people followed and trivia learned, and all of this made its way to the top of the KGB pyramid, and then to the leadership of the Communist Party, largely unprocessed and virtually unanalyzed. ~ Masha Gessen
Unprocessed quotes by Masha Gessen
Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life.
The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances.
I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances.
It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, ~ Noah Levine
Unprocessed quotes by Noah Levine
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