Under Stress Quotes

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PUT A BLACK FINGER ON THE NUCLEAR TRIGGER.

400 years of docility, of being calm, cool and collected under stress and strain would go to prove that I was the man for the job, that I would not panic in a crisis and push the button. ~ Eldridge Cleaver

I had no doubts I could go to the pole. I may not be as strong, but I make up for physical strength in other areas, like steadiness and not panicking under stress. ~ Ann Bancroft

Under stress, an unexercised heart will explode in frustration or fury. If the situation is especially tense, that exploding heart may be hurled like a fragment grenade toward the source of its pain. But a heart that has been consistently exercised through conscious engagement with suffering is more likely to break open instead of apart. Such a heart has learned how to flex to hold tension in a way that expands its capacity for both suffering and joy. ~ Parker J. Palmer

When we arrived in England, we could almost feel the excitement in the air. Banners, pictures, and other decorations hung everywhere, and the streets were packed with people waiting to celebrate the wedding of the century. The formal party in honor of the royal match was held on the evening of Monday, July 27--two nights before the wedding. That day I felt nervous with anticipation as I lunched with a friend and went to the hairdresser. Pat met Exxon colleagues for lunch near their office in Mayfair. As he described our plans for the upcoming ball and wedding, Pat began to feel totally overwhelmed by the importance and glamour of these royal events. So my darling husband excused himself, walked over to Green Park just across from the palace, and simply collapsed with nervous strain to nap on a quiet patch of grass for the afternoon. I've always envied his ability to tune out and relax when he's under stress; I get tense and can't eat or sleep. ~ Mary Robertson

Sometimes, just be. Do not think or worry, do not get angry under stress. Just pray and keep your faith in the Lord. Keep patience and see how well things will work out for you! ~ Sanchita Pandey

Al Qaeda is not the organization now that it was before. It is under stress organizationally. Its leadership spends more time trying to figure out how to keep from getting caught than they do trying to launch operations. ~ Cofer Black

There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is. ~ Stephen Fry

Spiritual leadership ought to be given to those who have proven themselves under stress. ~ Max Anders

I love you," he whispered, rubbing his
jaw against her temple. "And you love me. I can feel it when you're in my arms." He felt her stiffen slightly
and draw a shaky breath, but she either couldn't or wouldn't speak. She hadn't thrown the words back in his face, however, so Ian continued talking to her, his hand roving over her back. "I can feel it, Elizabeth, but if you don't admit it pretty soon, you're going to drive me out of my mind. I can't work. I can't think. I make decisions and then I change my mind. And," he teased, trying to lighten the mood by using the one topic sure to distract her, "that's nothing to the money I squander whenever I'm under this sort of violent stress. It wasn't just the gowns I bought, or the house on Promenade..."

Still talking to her, he tipped her chin up, glorying in the gentle passion in her eyes, overlooking the doubt in their green depths. "If you don't admit it pretty soon," he teased, "I'll spend us out of house and home." Her delicate brows drew together in blank confusion, and Ian grinned, taking her hand from his chest, the emerald betrothal ring he had bought her unnoticed in his fingers. "When I'm under stress," he emphasized, sliding the magnificent emerald onto her finger, "I buy everything in sight. It took my last ounce of control not to buy one of these in every color. ~ Judith McNaught

Power abdicates only under stress of counter-power. ~ Martin Buber

I'm under stress. They killed me on wikipedia. They killed me. And I didn't stay dead long enough to sell no DVDs. I didn't even stay dead long enough - I was too stupid. I should've stayed low. I should've laid low. I could've been gone for a year; I'd have made money. And then I'd have risen from the dead. ~ Sinbad

Under stress, they seek composure above all. But they do not find equanimity. ~ Sherry Turkle

He felt the stress and strain of life, its fevers and sweats and wild insurgences - surely this was the stuff to write about! He wanted to glorify the leaders of forlorn hopes, the mad lovers, the giants that fought under stress and strain, amid terror and tragedy, making life crackle with the strength of their endeavor. And ~ Jack London

Barbie wasn't sure there was that much difference between city mice and country mice when they were under stress, but he kept his mouth shut. ~ Stephen King

The military profession, especially is the long-established great powers, is deeply pessimistic about the likelihood that people and countries will behave well under stress. Professional officers are trained to think in terms of emergent threats, and this [climate change] is as big a threat as you are going to find. Never mind what the pundits are telling the public about the perils of climate change; what are the military strategists telling their governments. This will tell us a great deal about the probable shape of the future, although it may not tell any anything that we want to hear. ~ Gwynne Dyer

In real life I fell easily under the spell of all traveling artists. En route to New Orleans, entertainments of many kinds would stop over in those days for a single performance in Jackson's Century Theatre. Then, as now, my imagination was magnetized toward transient artists - toward the transience as much as the artists. I must have seen "Acrobats in a Park" at the time I wrote the story as exotic, free of any experience as I knew it. At the center of the little story is the Zorro's act: the feat of erecting a structure of their bodies that holds together, interlocked, and stands like a wall. Writing about the family act, I was writing about the family itself, its strength as a unit, testing its frailty under stress. I treated it in an artificial and oddly formal way; the stronghold of the family is put on view as a structure built each night; on the night before the story opens, the Wall has come down when the most vulnerable member slips, and the act is done for. But from various points within it and from outside it, I've been writing about the structure of the family in stories and novels ever since. In spite of my uncompromising approach to it, my fundamental story form might have been trying to announce itself to me. ~ Eudora Welty

Coral reefs, the rain forest of the ocean, are home for one-third of the species of the sea. Coral reefs are under stress for several reasons, including warming of the ocean, but especially because of ocean acidification, a direct effect of added carbon dioxide. Ocean life dependent on carbonate shells and skeletons is threatened by dissolution as the ocean becomes more acid. ~ James Hansen

You can no longer just be a good sailor. You have to be an incredible athlete as well. Having said that, you can be a great athlete, the strongest guy in the world, but if you can't anticipate and make decisions under stress and exhaustion and think ahead, then you won't be able to cut it, either. ~ James Spithill

He's out there waiting for us. We his the street, and we're ducks in a barrel. (Steele)
Isn't that fish in a barrel? (Syd)
Don't fuck with my metaphors right now, Syd. Can't you see that I'm under stress? (Steele) ~ Sherrilyn Kenyon

Bad horror stories concern themselves with six ways to kill a vampire, and graphic accounts of how the rats ate Billy's genitalia. Good horror stories are about larger things. About hope and despair. About love and hatred, lust and jealousy. About friendship and adolescence and sexuality and rage, loneliness and alienation and psychosis, courage and cowardice, the human mind and body and spirit under stress and in agony, the human heart in unending conflict with itself. Good horror stories make us look at our reflections in dark distorting mirrors, where we glimpse things that disturb us, things that we did not really want to look at. Horror looks into the shadows of the human soul, at the fears and rages that live within us all.
But darkness is meaningless without light, and horror is pointless without beauty. The best horror stories are stories first and horror second, and however much they scare us, they do more than that as well. They have room in them for laughter as well as screams, for triumph and tenderness as well as tragedy. They concern themselves not simply with fear, but with life in all its infinite variety, with love and death and birth and hope and lust and transcendence, with the whole range of experiences and emotions that make up the human condition. Their characters are people, people who linger in our imagination, people like those around us, people who do not exist solely to be the objects of violent slaughter in chapter four. The best horror stori ~ George R.R. Martin

But it turns out that people who are grounded and secure don't change much under stress. That's what being grounded means. ~ Michael Gruber

A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood. ~ John Gray

Some friendships fade. Others dissolve under stress or disagreement. Still other friends just leave. Those that stick, however, are almost irreplaceable; and the sadness of long life is losing friends. ~ Hugh Hewitt

Your brain under stress is focused upon surviving and reacting, and less focused upon planning and creating. With chronic stress, your brain learns - and is rewired - to be focused upon survival and reacting only. It has difficulty amping up the area devoted to devising plans for the future. Constant time urgency takes a toll on your body, brain, and emotions. Here ~ Doreen Virtue

When you're under stress as a human being, you behave oddly and your relationships with people become strained. ~ Viggo Mortensen

If you're under stress, your life is complex.
Simplify your life to reduce the stress. ~ Debasish Mridha

The pattern of your breathing affects the pattern of your performance. When you are under stress, deep breathing helps bring your mind and body back into the present.Over the years I have handed out thousands of little stickers to athletes that read 'Breathe and Focus.' A baseball player will place the bright orange circle on the shoulder of his uniform or underneath the bill of his cap, or on the barrel of his bat. A hockey player might affix it to his stick. Firefighters I have worked with place the stickers on their self-contained breathing apparatus. The stickers serve as a reminder. Whenever they feel themselves growing anxious, breathe in energy. Breathe out negativity. Breathe in relaxation. Breathe out stress. ~ Gary Mack

People always like to hear that they're under stress, makes them feel better. You can imagine what they'd feel if they were told they weren't under stress. ~ Donald Barthelme

This chapter provides a comprehensive definition of life scripts as a complex set of unconscious relational patterns based on physiological survival reactions, implicit experiential conclusions, explicit decisions, and/or self-regulating introjections, made under stress, at any developmental age, that inhibit spontaneity and limit flexibility in problem-solving, health maintenance and in relationship with people. ~ Richard G. Erskine

When you're under stress, your immune system doesn't work as well. ~ Bob McNair

Dr. Lerner explains that we all have patterned ways of managing anxiety. Some of us respond to anxiety by overfunctioning and others by underfunctioning. Overfunctioners tend to move quickly to advise, rescue, take over, micromanage, and get in other people's business rather than look inward. Underfunctioners tend to get less competent under stress. They invite others to take over and often become the focus of family gossip, worry or concern. They can get labeled as the "irresponsible one" or "problem child." Dr. Lerner explains that seeing these behaviors as patterned responses to anxiety, rather than truths about who we are, can help us understand that we can change. ~ Brene Brown

Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit. ~ Gretchen Rubin

Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of. ~ Jane McGonigal

Why, my goodness, honey. After looking at all those pictures of seraphic and perspirationless babes for so long in the privacy of a foxhole, what is a poor doughfoot going to do when he comes home and discovers that American women are, after all, biological and given, under stress, to shiny noses? ~ Margaret Mitchell

Sometimes when people are under stress, they hate to think, and it's the time when they most need to think. ~ Bill Clinton

I know Tiger believed in the idea of the Package. It went along with the sense of destiny his father had passed to him- that he was put on this earth to do something extraordinary with his special qualities, to "let the legend grow" But those qualities, foremost among them an extraordinary ability to focus and stay calm under stress, also included selfishness, obsessiveness, stubbornness, coldness, ruthlessness, pettiness, and cheapness." (132) ~ Hank Haney

I wrote my thesis on the benefits of war and very near got thrown out of college. But I can show you where the greatest advancement of mankind comes under stress and strain, not comfort. ~ Don Young

It's a damn sight harder making stuff up when you're under stress than you'd think. ~ J.K. Rowling

Male love circuits get an extra kick when stress levels are high. After an intense physical challenge, for instance, males will bond quickly and sexually with the first willing female they lay eyes on.
Women, by contrast, will rebuff advances or expressions of affection and desire when under stress. The reason may be that the stress hormone cortisol blocks oxytocin's action in the female brain, abruptly shutting off a woman's desire for sex and physical touch. ~ Louann Brizendine

Men have been barbarians much longer than they have been civilized. They are only precariously civilized, and within us there is the propensity, persistent as the force of gravity, to revert under stress and strain, under neglect or temptation, to our first natures. ~ Walter Lippmann

When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress. ~ Marcus Aurelius

[When under stress I thought of] the books I had read [and applied] them to myself. I [imagined I was] one of the characters [and soon found myself] in made-up circumstances which were most agreeable to my inclinations. ~ Jean-Jacques Rousseau

A list of equipment purchased under MKULTRA Subproject 49 includes "I shock stimulator." Whether the shock stimulator was used as a conditioning tool, to check for hypnotic resistance to pain, or to determine whether a hypnotic subject can perform under stress, is unknown. ~ Colin A. Ross

I can't work well when I am under stress. It reduces me to normalcy. Stress is my kryptonite. And I usually don't change in phone booths, though I do take long distance showers there. ~ Jarod Kintz

In the theatre, as anyone knows who's even done amateur theatre all their lives, you immediately find a family there. Because you're under stress, you're trying to create something, you're putting on a show, you find brothers and sisters right away. ~ Saul Rubinek

The word is dissociate. There is no 'a' before the 'ss'. People invariably say dis-a-ssociate, which, if you're suffering Disso-ciative Identity Disorder/Multiple Personality Disorder, can be irritating. People then want to know how many personalities I have and the answer is: I don't know. The first book about Multiple Personality Disorder to make an impact was Flora Rheta Schreiber's Sybil, published in 1973, which carries the subtitle: The True and Extraordinary Story of a Woman Possessed by Sixteen Separate Personalities. Corbett H. Thigpen and Hervey M. Cleckley published the controversial The Three Faces of Eve much earlier in 1957, and Pete Townshend from The Who wrote the song 'Four Faces'. People seem to feel safe with numbers.
The truth is more complicated. The kids emerged over time. Billy, the boisterous five-year-old, was at first the most dominant. But he slowly stood aside for JJ, the self-confident ten-year-old who appears when Alice is under stress and handles complicated situations like travelling on the Underground and meeting new people. The first entity to visit was the external voice of the Professor. But he had a choir of accomplices without names. So, how many actual alter personalities are there? I would say more than fifteen and less than thirty, a combination of protectors, persecutors and friends - my own family tree. ~ Alice Jamieson

When I'm under stress," he emphasized, sliding the magnificent emerald onto her finger, "I buy everything in sight. It took my last ounce of control not to buy one of those in every color."
Her eyes lifted from his smiling lips, dropped to the enormous jewel on her finger, and then widened in shock. "Oh, but-" she exclaimed, staring at it and straightening in his arms. "It's glorious. I do mean that, but I couldn't let you-really, I couldn't. Ian," she burst out anxiously, sending a tremor through him when she called him by name, "I can't let you do this. You've been extravagantly generous already." She touched the huge stone almost reverently, then gave her head a practical shake. "I don't need jewels, really I don't. You're doing this because of that stupid remark I made about someone offering me jewels as large as my palm, and now you've bought one nearly that large!"
"Not quite," he chuckled.
"Why, a stone like this would pay for irrigating Havenhurst and all the servants' wages for years and years and years, and food to-"
She reached to slide it off her finger. "Don't!" he warned on a choked laugh, linking his hands behind her back. "I-" he thought madly for some way to stop her objections-"I cannot possibly return it," he said. "It's part of a matched set."
"You don't mean there's more!"
"I'm afraid so, though I meant to surprise you with them tonight. There's a necklace and bracelet and earrings."
"Oh, I see," she said, making a visib ~ Judith McNaught

As others grown more intelligent under stress, I grow heavy, as if I were an animal on a chain. ~ Lillian Hellman

Everyone is struggling under stress and fear. Only with right attitude we can avoid regrets. ~ Kishore Bansal

The capacity of man himself is only revealed when, under stress and responsibility, he breaks through his educational shell, and he may then be a splendid surprise to himself no less than to this teachers. ~ Harvey Cushing

The mind can go either direction under stress - toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training. ~ Frank Herbert

I began my studies with eagerness. Before me I saw a new world opening in beauty and light, and I felt within me the capacity to know all things. In the wonderland of Mind I should be as free as another [with sight and hearing]. Its people, scenery, manners, joys, and tragedies should be living tangible interpreters of the real world. The lecture halls seemed filled with the spirit of the great and wise, and I thought the professors were the embodiment of wisdom... But I soon discovered that college was not quite the romantic lyceum I had imagined. Many of the dreams that had delighted my young inexperience became beautifully less and "faded into the light of common day." Gradually I began to find that there were disadvantages in going to college. The one I felt and still feel most is lack of time. I used to have time to think, to reflect, my mind and I. We would sit together of an evening and listen to the inner melodies of the spirit, which one hears only in leisure moments when the words of some loved poet touch a deep, sweet chord in the soul that until then had been silent. But in college there is no time to commune with one's thoughts. One goes to college to learn, it seems, not to think. When one enters the portals of learning, one leaves the dearest pleasures – solitude, books and imagination – outside with the whispering pines. I suppose I ought to find some comfort in the thought that I am laying up treasures for future enjoyment, but I am improvident enough to pref ~ Helen Keller

These eight independent satellite states of the psychopathic personality
Machiavellian Egocentricity, Impulsive Nonconformity, Blame Externalization, Carefree Nonplanfulness, Fearlessness, Social Potency, Stress Immunity, and Coldheartedness. ~ Kevin Dutton

It's good to stay motivated, but if you're putting so much pressure on yourself that you're making yourself unhappy, that's not good. Try not to be so hard on yourself, okay? Set a pace you're comfortable with. Enjoy the journey. ~ Akemi Dawn Bowman

Bruce has wrestled with his moods, and a psyche genetically prone to extremes, for most of his adult life. Decades of psychotherapy helped reveal and cast light on some of his most primal traumas and conflicts, but his raw moods, and occasional descents into full-blown depression, never quite went away. "You go through periods of being good, then something stimulates it," he says. "The clock, some memory. You never know. The mind wants to link all your feelings to a cause. I'm feeling that because I'm doing this, or because that happened."

Eventually Bruce realized that his worst moods had nothing to do with what was actually taking place in his life. Awful, stressful things could happen - conflicts, stress, disappointments, death - and he'd be unflappable. Then things would be peaceful and easy and he'd find himself on his knees. "You're going along fine, and then boom, it hits you. Things that just come from way down in the well. Completely noncasual, but it's part of your DNA, part of the way your body cycles."

Bruce knows his particular brain chemistry will never leave him completely in the clear. "You manage it, you learn and evolve, but another recognition you gotta have is that these are the cards you were dealt," he says. "These things are never going to be out of your life. You gotta be constantly vigilant and realistic about these things. ~ Peter Ames Carlin

As usual, the deed was less daunting than the thought of it. ~ Osamu Tezuka

It was, of course, another test. Everything in human life was a test. That was why they all looked so stressed out. ~ Matt Haig

I made numerous attempts to find a way to do it all, to be a creative singer, songwriter, producer, and to be the mother, daughter, sister, lover, wife. And the thing about music is, with me, that she's a harsh mistress. She does not come to me in the midst of stress. ~ Anita Baker

One of the reasons so many people are suffering from stress is not that they are doing stressful things but that they allow so little time for silence. ~ John O'Donohue

Dissociation is the ultimate form of human response to chronic developmental stress, because patients with dissociative disorders report the highest frequency of childhood abuse and/or neglect among all psychiatric disorders. The cardinal feature of dissociation is a disruption in one or more mental functions. Dissociative amnesia, depersonalization, derealization, identity confusion, and identity alterations are core phenomena of dissociative psychopathology which constitute a single dimension characterized by a spectrum of severity.
Clinical Psychopharmacology and Neuroscience 2014 Dec; 12(3): 171-179
The Many Faces of Dissociation: Opportunities for Innovative Research in Psychiatry ~ Verdat Sar

It is in the more muddled moments of my life, that i become painfully aware of my issues. When nothing is going right, when life gets away from me. When i feel like life is living me, instead of me, living life. It's a difficult place be, but it's also where the seeds of change, often take root. And from those roots, a wellspring of hope and positive transformation, blooms. ~ Jaeda DeWalt

Adapting the right attitude can convert a negative stress into a positive one. ~ Hans Selye

When we are true to ourselves, all that is toxic and burdensome simply falls away ~ Dina Hansen

My blade, sharp. My incision, perfect. A Surgeon Warrior. I can use a knife to take a life or to save one.
We were trained to revel in action, to translate perceptions into instant judgements, and these jugements into actions that were at times- irrevocable, monumentous and dreadful. We did all this with lightning speed, in conditions of great stress and in an environment of high tension in which what was expected of "us" was the impossible, yet we delivered just that. ~ Jose N Harris

I can say 'reduce your stress level' until I'm blue in the face. ~ Mary Stewart

Choose God, his word, prayer, and spiritual vitamins. As you fight the battle with these tools, you will also be simultaneously choosing your victory. ~ Tracie Miles

I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization. ~ Jon Kabat-Zinn

Dalai Lama is very interested in learning from and sharing tips with people in other traditions, but he always stresses that we shouldn't underestimate the important differences between them. ~ Pico Iyer

And we did. A study of middle-class families in Los Angeles found that just one in four families could fit a car in its garage. (It also found that mothers' stress levels rose as they described their household mess.) Americans who struggled to afford health insurance and college could nevertheless buy lots of stuff, sometimes on credit. ~ Anonymous

Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health. ~ Barbara Johnson

The antithesis of giving thanks is grumbling. The grumblers live in a state of self-induced stress. ~ Brennan Manning

Fight less, cuddle more. Demand less, serve more. Text less, talk more. Criticize less, compliment more. Stress less, laugh more. worry less, pray more. With each new day, find new ways to love each other even more. ~ Dave Willis

Timothy grabbed his squealing, tearful wife and spun her around the room. Then he read the letter again just to be sure he hadn't misunderstood. He lightly brushed his fingers across the gold embossed letters KPH in the upper left-hand corner and then, overcome with emotion, covered his face with the letter. This was what he had been hoping for. All those years of rejections; the frustrations and self-doubt; the late nights of writing until five or six in the morning, only to have to stop and get ready to go to work exhausted; the stress on his marriage. Even the other employees where he worked had started kidding him, calling him "Mr. Shakespeare" to his face and making jokes about him behind his back. He was sick of being asked, "Have you gotten published yet?" The cost had been high; with each rejection letter, a new humiliation to suffer. It was all worth it now. This is what it had been about. Now he could say he was an author; and yes, dammit, he was published. His dream had finally come true. ~ Barbara Casey

I can't stress how much my daughter is an inspiration to stay sober. When I come home and she opens those big blue eyes at me, it's the most amazing feeling I could ever feel. ~ A. J. McLean

Women are smarter by basic instinct and by what we have to do to multitask at home and at work. My mother did that 50 years ago, but it wasn't called multitasking or stress back then. She had a job, two kids and the meals to make with no cook or maid. My father would come home every day and expect lunch. He was a nice guy, but he was clueless! ~ Mireille Guiliano

Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves. ~ Arthur P. Ciaramicoli

In 2011, actor Johnny Depp told the November issue of Vanity Fair that he felt participating in a photoshoot was akin to rape.

"Well, you just feel like you're being raped somehow. Raped . . . It feels like a kind of weird - just weird, man. But whenever you have a photo shoot or something like that, it's like - you just feel dumb. It's just so stupid," he said.

Likening instances of being flustered or uneasy to the often life-shattering experience of rape has become a far too common comparison in modern lexicon.

The phrase "Facebook rape" is perhaps the most widely used, which implies one person has posted on another person's Facebook account - usually something intended to embarrass the person.

But the casual, flippant use of the term "rape" in instances that do not involve sexual violence is highly problematic in that it trivialises one of the most despicable invasions of a human being.

Desensitising the masses to the term "rape" is just another way the conversation surrounding sexual assault is derailed or diluted in society.

Rape is, and should be considered universally, as a serious societal sickness that occurs within the "toxic silence" that surrounds sexual assault as Tara Moss put so elegantly in her recent Q&A appearance.

Further to that, the use of the term can be a trigger for rape survivors in that it may jolt terrifying memories of their own experience.

According to the ~ Emma Elsworth

We didn't see anyone that day. We had no expectations. Everything was spontaneous. There wasn't a single moment of stress. We laughed like crazy all afternoon – though I couldn't tell you what about. And there was definitely something in the air – call it magic if you like – because that was the happiest Christmas any of us could remember, which makes me think that perhaps, like luck, magic is something we can make for ourselves. It isn't something you can buy. It doesn't come as standard. And you don't need to plan, or to overspend, or to wrack your brains trying to come up with some extraordinary way to celebrate. Because sometimes it's the little things that bring us the greatest pleasure. ~ Joanne Harris

More than 100,000 soldiers will soon return home with the post-traumatic stress I know so well, not to mention the mysterious effects of deplted uranium ... and the ripples of resentment and animosity this war has sent throughout the world will inevitably wash up on U.S. shores.
As I write this, mainstream political dialogue is still focused on the crazy idea that we can somehow still "win" the war in Iraq. For someone like me, a citizen of both countries, what outcome would constitute a victory? When you're talking about war, about so many thousands dead, so many families shattered on both sides, how can anyone claim victory? ~ Wafaa Bilal

Your past can either cripple you or empower you. You choose. You can let your feelings of inadequacy, guilt, and shame keep you working jobs that suck your soul. Or you can go out and, with a little luck and guidance, write a new story of your life. It can be post-traumatic stress or it can be post-traumatic growth that defines you. You know as well as I do that in reality you don't have a choice.
You know as well as I do that in reality you don't have a choice. Your skeletons chase you no matter where you hide. It's about time to find your inner strength to pull through and make something of yourself. ~ Lucas Carlson

My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on. ~ Gudjon Bergmann

Montesquieu wrote: "I have never known any distress that an hour of reading did not relieve." If one substituted the word music for reading, the exact same dictum applied to me. ~ Zhu Xiao-Mei

I try to exercise in nature, and I try to play golf once a month. The last time I played golf with my wife, however, she got better scores than me, which became an additional source of stress. ~ Shinzo Abe

God will never give you anything you can't handle, so don't stress. ~ Kelly Clarkson

Cabin Fever was murder. There was a lot of psychological stress, like not knowing if we were going to finish the movie. The day we arrived to start rehearsals, our main investors pulled out. ~ Rider Strong

In times of stress drawing is a way of relieving tension. ~ Gene Black

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. ~ Tim McCarthy

Any advice I could give to female directors would be the same as for males: There will be endless difficulties, some seemingly defeating, on your way. That's a given. Just wipe out the very notion of stress. Concentrate on your actors. Obsess about your story and the world it is anchored in. Deal with the hundreds of down-to-earth issues [around] the existence of your film. At some point, everything will be ripe. And you wouldn't be able to stop your film from coming to life even if you wanted to. ~ Deniz Gamze Erguven

Religion is a good invention in times of stress. ~ George Bernard Shaw

The storm and stress period of women and the new social and psychological formations thereby entailed must indeed extend far into the twentieth century. This period of conflict will cease only when woman within and out of marriage shall have received legal equality with man. ~ Ellen Key

Cravings are not about food. Cravings are about stress. ~ Melissa Hartwig

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution. ~ Bill Crawford

I realise that stress is only fear. I now release all fears ~ Louise Hay

It is important to stress the ways that people are different from each other, because so much of the suffering that we experience in our relationships with other people is caused by the fact that we are blind to their point of view. ~ Helen Palmer

Lately, Mami's eyes have been so dark, I don't like looking into them because I'm afraid I'll fall in. ~ Raquel Cepeda

Rest and your energy will be restored. ~ Lailah Gifty Akita

Overwork can cause a break down. ~ Lailah Gifty Akita

One of the best things in the gospel of Jesus is the stress it lays on small things. It ascribes more value to quality than to quantity; it teaches that God does not ask how much we do, but how we do it. ~ James Freeman Clarke

However, I must stress that my own interest is immediate and in the picture. What I am conscious of and what I feel is the picture I am making, the relation of that picture to others I have made and, more generally, its relation to others I have experienced. ~ Aaron Siskind

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n. ~ Byron Katie