Transcendental Meditation Quotes

Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique. ~ David Lynch

Be true to yourself. Don't take no for an answer. And start your Transcendental Meditation. ~ David Lynch

Transcendental meditation is an ancient mental technique that allows any human being to dive within, transcend and experience the source of everything. It's such a blessing for the human being because that eternal field is a field of unbounded intelligence, creativity, happiness, love, energy and peace. ~ David Lynch

The practice of Transcendental Meditation creates a natural situation in the mind so that the mind entertains right thoughts, useful thoughts, thoughts that are cherished by nature and whose fulfillment is worked out by all the laws of nature. ~ Maharishi Mahesh Yogi

I think [Transcendental Meditation] is what people need. They don't need high minded talk, they need results. ~ Paul McCartney

I do transcendental meditation, which is, I suppose, derived from Vedic or Ayurvedic principles, which is sort of Hindu principles. ~ Russell Brand

Transcendental Meditation is not a religion, it's not against any religion, it's for human beings, no matter what color, what religion, what walk of life. If you're a human being, it will work for you. And you will be very glad you found this technique and took advantage of it. ~ David Lynch

Through Transcendental Meditation, the human brain can
experience that level of intelligence which is an ocean of all
knowledge, energy, intelligence, and bliss. ~ Maharishi Mahesh Yogi

Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around. ~ Oprah Winfrey

All religions are born from individual experiences of divine awakening, not from some books. ~ Abhijit Naskar

At one point I learned transcendental meditation. This was 30-something years ago. It took me back to the way that I naturally was as a child growing up way in the country, rarely seeing people. I was in that state of oneness with creation and it was as if I didn't exist except as a part of everything. ~ Alice Walker

Transcendental Meditation is a mental technique, so you travel to this field through subtler levels of mind, and then subtler levels of intellect, and then, at the border of intellect, you transcend and experience it. ~ David Lynch

I love fishing. It's transcendental meditation with a punchline. ~ Billy Connolly

I was very lucky. My neck hurt and I went to my doctor, who was kind of hip, and he said it was stress-caused and that I needed to learn how to meditate. So I learned how to do Transcendental Meditation. ~ Rick Rubin

I still practice Transcendental Meditation and I think it's great. Marharishi only ever did good for us, and although I have not been with him physically, I never left him. ~ George Harrison

Meditation has also been proven scientifically to untangle and rewire the neurological pathways in the brain that make up the conditioned personality. Buddhist monks, for example, have had their brains scanned by scientists as they sat still in deep altered states of consciousness invoked by transcendental meditation and the scientists were amazed at what they beheld. The frontal lobes of the monks lit up as bright as the sun! They were in states of peace and happiness the scientists had never seen before. Meditation invokes that which is known in neuroscience as neuroplasticity; which is the loosening of the old nerve cells or hardwiring in the brain, to make space for the new to emerge. Meditation, in this sense, is a fire that burns away the old or conditioned self, in the Bhagavad Gita, this is known as the Yajna;

"All karma or effects of actions are completely burned away from the liberated being who, free from attachment, with his physical mind enveloped in wisdom (the higher self), performs the true spiritual fire rite. ~ Craig Krishna

I learned and it was exactly what I needed [Transcendental Meditation]. The thing that blew me away was that it was the easiest thing I've ever done- not the easiest meditation, but the easiest thing I've ever learned. I learn a lot of things- that's my job! It's so simple to learn, so simple to practice. And the restoration that comes to you, the benefit across your life; it's changed everything. ~ Cameron Diaz

Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me. ~ Jerry Seinfeld

Human beings have a deeply ingrained habit of passivity, which is strengthened by the relatively long period that we spend under the control of parents and schoolmasters. Moments of intensity are also moments of power and control; yet we have so little understanding of this that we wait passively for some chance to galvanize the muscle that created the intensity.

But whether you use the negative methods of relaxation (which is fundamentally 'transcendental meditation') or the positive method of intense alertness and concentration, the result is the same: a realization of the enormous vistas of reality that lie outside our normal range of awareness. You recognize that the chief obstacle to such awareness is that we don't need it to get through an ordinary working day. I can make do fairly well with a narrow awareness and a moderate mount of vital energy. I have 'peak experiences' when I occasionally develop more awareness and more energy than I need for the task in hand; then I 'overflow', and realize, for a dazzled moment, what a fascinating universe I actually inhabit. It is significant that Maslow's 'peakers' were not daydreaming romantics, but healthy, practical people... ~ Colin Wilson

If we cannot tame the valkyries of our emotions and restrain the burgeoning crankiness of our actions, we have to empower our mind, at some point, and let time flow on the waves of remission and compassion… and loosen up. ("Transcendental meditation") ~ Erik Pevernagie

By enlivening this most basic level of life, Transcendental Meditation is that one simple procedure which can raise the life of every individual and every society to its full dignity, in which problems are absent and perfect health, happiness, and a rapid pace of progress are the natural features of life. ~ Maharishi Mahesh Yogi

Nothing has ever opened my eyes like transcendental meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what's a pretty chaotic life! ~ Hugh Jackman

I meditate. I do transcendental meditation and I have been doing that for a long time and that does just clear the mind. I am not religious at all. ~ Naomi Watts

Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone. ~ Maharishi Mahesh Yogi

Great amount of scientific research is there to show that health is better because transcendental meditation deals with consciousness, and consciousness is the basic value of all the physical expressions. The entire creation is the expression of consciousness. ~ Maharishi Mahesh Yogi

Consciousness-based education, which I am helping to promote, is basically the same education that good schools are giving today with Transcendental Meditation added for the students, teachers, staff, and principal. ~ David Lynch

In my 20s, my mom and I went and saw the bridges of Madison County, which are in Iowa, and I had seen that movie with Clint Eastwood and Meryl Streep. I've always done these Iowa road trips. I did this transcendental meditation course in Fairfield, Iowa. So I've known since my early 20s that someday I would buy a farm in Iowa. ~ Lissie

The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing - just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep. ~ Rajneesh

I'd say a little over a year ago I started doing TM [Transcendental Meditation] and that's really changed everything. ~ Jennifer Aniston

I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done. ~ Santigold

This is American two-one-three to the cockpit voice recorder. Now we know what it's like. It is worse than we'd ever imagined. They didn't prepare us for this at the death simulator in Denver. Our fear is pure, so totally stripped of distractions and pressures as to be a form of transcendental meditation. In less than three minutes we will touch down, so to speak. They will find our bodies in some smoking field, strewn about in the grisly attitudes of death. I love you, Lance." This time there was a brief pause before the mass wailing recommenced. Lance? ~ Don DeLillo

If life beats us up, while we have our back to the wall, there is no other way than exorcising fear and using the seeds of resilience stored in the attic of our imagination. ("Transcendental meditation") ~ Erik Pevernagie

The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy. ~ Maharishi Mahesh Yogi

This is a donut. It is very sweet, and very good. But if you've never tasted a donut, you wouldn't really know how sweet and how good a donut is ... meditation is like that. Transcendental Meditation gives an experience much sweeter than the sweetness of this donut. ~ David Lynch

If you were given to thinking of numbers as having human-like qualities, you might picture e^i*pi as a guru into transcendental meditation who'd achieved infinite enlightenment. But there's a problem with that-Euler's formula shows that e^i*pi can never free itslef from worldly concerns. Recall, e^i*pi is really -1 in disguise, and -1 is just a mathism for owing a dollar to your friend, Steve. One hand clapping. ~ David Stipp

All we really need is this technique of Transcendental Meditation, which allows any human being to easily and effortlessly transcend. When you get this technique of Transcendental Meditation, stay regular in your meditation twice a day and you will begin to rapidly unfold your full potential as a human being and see life get better and better and better. ~ David Lynch

Transcendental Meditation gives me an island of calm
in the midst of so much turbulence. ~ Paul McCartney

I practice transcendental meditation and there is a phase where you're meant to lift off the ground. ~ Heather Graham

Being a person is respect, because you're not a cat or a dog or a bunch of tulips, you're a human person and humanness isn't like something there can be different amounts of, it's maxed out from the start, total respect every time - kill one, kill a trainload, you're dissing the transcendental is all. ~ Tom Stoppard

If you decide to go on a Buddhist path, you have to be careful if you start mixing a lot of different traditions you are not totally familiar with - mixing this kind of meditation with that kind of practice or this kind of visualization with that kind of mantra. Then you really are concocting your own thing, and you have no idea what is going to happen. ~ Sakyong Mipham

This book takes you through an understanding of why we behave the way we do and
explains how we can change the way we act so that we are in synchronicity with the
energy of the cosmos. Meditation techniques provided in this book help you to experience
this synchronicity. ~ Paramahamsa Nithyananda

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for. ~ Mata Amritanandamayi

A wise man's questions surpass the answers of the fool, but the silence of the enlightened is divine. Meditation is the key. ~ J. Gabriel Gates

Real Martial Arts is Mathematics, Physics, Poetry; Meditation in Action ~ Soke Behzad Ahmadi

How extraordinary it is to be here at all. Awareness of death can jolt us awake to the sensuality of existence. Breath is no longer a routine inhalation of air but a quivering intake of life. The eye is quickened to the play of light and shade and color, the ear to the intricate medley of sound. This is where the meditation leads. Stay with it; rest with it. Notice how distraction is a flight from this, an escape from awe to worry and plans. ~ Stephen Batchelor

Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities ~ Frederick Lenz

There's No Such Thing as a Bad Meditation. Any Time you Spend in Silence is Valuable ~ Wayne Dyer

In maiden meditation, fancy-free.
Yet marked I where the bolt of Cupid fell.
It fell upon a little western flower,
Before milk-white, now purple with love's wound. ~ William Shakespeare

Sexuality is the door to love, and love is the door to silence, to the divine. ~ Swami Dhyan Giten

The plan will happen in spite of us, not because of us. ~ Melody Beattie

As I explore the wilderness of my own body, I see that I am made of blood and bones, sunlight and water, pesticide residues and redwood humus, the fears and dreams of generations of ancestors, particles of exploded stars. ~ Anne Cushman

I saw that the most important thing I had to do was to give myself to the reading of the word of God, and to meditation on it. . . . What is the food of the inner man? Not prayer, but the word of God; and . . . not the simple reading of the word of God, so that it only passes through our minds, just as water runs through a pipe, but considering what we read, pondering over it, and applying it to our hearts. ~ George Muller

In meditation, silently and serenely, all words are transcended.
In Illumination, all things appear as is.
Silence is the ceasing of ego-grasping. Illumination is the functioning of the wonder of wisdom.
The unity of these two is awakening to Buddha Nature. ~ Sheng Yen

The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping. The diminishing of grasping in yourself is a sign that you are becoming freer of yourself. And the more you experience this freedom, the clearer the sign that the ego and the hopes and fears that keep it alive are dissolving, and the closer you will come to the infinitely generous "wisdom of egolessness." ~ Sogyal Rinpoche

The art of the alchemist, whether spiritual or physical, consists in completing the work of perfection, bringing forth and making dominant, as it were, the "latent goldness" which "lies obscure" in metal or man. The ideal adept of alchemy was therefore an "auxiliary of the Eternal Goodness." By his search for the "Noble Tincture" which should restore an imperfect world, he became a partner in the business of creation, assisting the Cosmic Plan. Thus the proper art of the Spiritual Alchemist, with whom alone we are here concerned, was the production of the spiritual and only valid tincture or Philosopher's Stone; the mystic seed of transcendental life which should invade, tinge, and wholly transmute the imperfect self into spiritual gold. That this was no fancy of seventeenth-century allegorists, but an idea familiar to many of the oldest writers upon alchemy - whose quest was truly a spiritual search into the deepest secrets of the soul - is proved by the words which bring to an end the first part of the antique "Golden Treatise upon the Making of the Stone," sometimes attributed to Hermes Trismegistus. "This, O Son," says that remarkable tract, "is the Concealed Stone of Many Colours, which is born and brought forth in one colour; know this and conceal it . . . it leads from darkness into light, from this desert wilderness to a secure habitation, and from poverty and straits to a free and ample fortune. ~ Evelyn Underhill

The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no eating, no talking, no walking, no working and not doing anything at all, realizing that the Self is action-less. ~ Dharma Mittra

Your heart sees by its own light.
In meditation, adore the subtle fire
The light that you see by
Is the light that comes from inside. ~ Lorin Roche

Maybe we should consider this for a second. Maybe, instead of surrendering the fight because a Marine made a mistake, maybe we should train Santiago. What do you think, I'm just spit-balling, but maybe we, as officers, have a responsibility to this country to see that the men charged with its security are trained professionals. Maybe we have that responsibility to other members of the Corps. Yes, yes, I'm certain I once read something like that. See, and now I'm trying to think about how I'd feel if some Marine got hurt or killed because a Pfc. in my command didn't know what the fuck he was doing. And I'm trying to think about how the other members of his unit might feel, putting their lives in the hands of a man they can't count on ... and this brief meditation has brought me around to thinking that your suggestion of transferring Private Santiago off base, while expeditious, and certainly painless, might not be, in a manner of speaking, the "American Way". ~ Aaron Sorkin

Rigging is like Zen meditation. You must bend over the boat until your back is breaking, until your brain is filled with numbers and fractions of numbers, until you can accurately measure an oarlock's pitch without bothering to use the pitch meter. Only then will you see the way of eternal rigging happiness. ~ Brad Alan Lewis

Most sacraments are acts of breathtaking simplicity: a simple prayer, a sip of wine and a piece of bread, a single breath in meditation, a sprinkling of water on the forehead, an exchange of rings, a kind word, a blessing. Any of these, performed in a moment of mindfulness, may open the doors of our spiritual perception and bring nourishment and delight. ~ Mark Nepo

The wholesome pursuit of excellence feels quite different from perfectionism. ~ Sharon Salzberg

Just as there's usually a space or interval between people passing on the street, even if it sometimes seems very small, a space also exists between thoughts. In your meditation, see if you can perceive this gap between thoughts. What is it, and does it belong to the realm of time? If it does not, then it's unborn and undying, beyond all conditioning, which is a psychological carry-over from the past to the present.

Whatever thoughts or internal conflicts come up - do nothing. Do not try to force them to cease or change. And don't "do nothing" to still the mind, quiet fears, or resolve conflicts - all of this is doing something. It only leads to more struggling and prevents you from seeing the actual nature of thought and internal conflict. Genuine attention has no motive.

This observation or listening doesn't involve effort. Effort merely distracts you from what's taking place in the instant. A kind of concentration exists that's not forced. We've all experienced listening or paying attention to something we truly enjoyed. At that moment, was effort required for concentration to take place? ~ H.E. Davey

The truly Christian imagination never lets Jesus Christ out of her sight. ~ Richard J. Foster

Sahaja Yoga is like a tree which requires love as the water. ~ Nirmala Srivastava

But the character of a man is not to be judged from the pictures which he may draw or from the antics which he may play in his solitary hours. Those who act generally with the most consummate wisdom in the affairs of the world, often meditate very silly doings before their wiser resolutions form themselves. ~ Anthony Trollope

You are a pure soul"
Is it so? What is that?
How you recognize a soul?
Even if it is there as something, is there pure and impure two types?
or in multiple version?
Look within to find it out...... ~ Ansh Part Of You

The entire truth about everything can be known through your vibratory awareness. And this vibratory awareness comes to you through your attention, which is enlightened by your Spirit. ~ Nirmala Srivastava

Right where you are, the potential of the universe is. ~ Alexandra Katehakis

Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation. ~ Rajneesh

In Judaism praying for benefits is a very small part of the liturgy. Most of it is commitment of one's fortunes to God, and meditation on sacred writings which put in clear words the few great points of our religion. Its daily aim is a renewal of religious energy through an act which declares one's Jewish identity and one's hope in the Lord. ~ Herman Wouk

Meditation is nothing but an effort to drop all the foreign elements so that you can see yourself as you were before you were born, mirrored in its purity. It is a great silence and a great joy to be there, and once you start abiding there, there is no death and no time. All fear, all greed, all anger, disappears: one is just there with no idea, no desire. ~ Rajneesh

Your own attention is important, not the attention of others or your attention on others. ~ Nirmala Srivastava

I just have to do prayers and meditation and affirmations to myself as I go throughout the day, and that's the only way I'm able to make it through some days. ~ Valerie June

Sitting for meditation is the classic technique for a reason: Being physically still can help you still your mind. ~ Benjamin W. Decker

When you are happy time appears shorter, when you are sad time appears longer. And in meditation we transcend time! ~ Sri Sri Ravi Shankar

Meditation is the language of God. If we want to know what God's Will is in our life, if we want God to guide us, mould us and fulfil Himself in and through us, then meditation is the language that we must use. ~ Sri Chinmoy

Meditation will drop all the masks. It is a search for the original face. ~ Rajneesh

Meditation takes you to the place inside you which is the most calm and serene place in the universe. ~ Purvi Raniga

Those who sit perfectly physically usually take more time to obtain the true way of Zen. ~ Shunryu Suzuki

When you stand in the present, you become thoughtlessly aware. And this state is the first state you achieve, and this is the state where you become absolutely peaceful within yourself. The peace is so great that you enjoy your peaceful existence. Not only that, but you become the source of peace. Wherever you go, you emit peace. ~ Nirmala Srivastava

When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. ~ Thich Nhat Hanh

A single word can brighten the face
of one who knows the value of words.
Ripened in silence, a single word
acquires a great energy for work.
War is cut short by a word,
and a word heals the wounds,
and there's a word that changes
poison into butter
and honey.
Let a word mature inside yourself.
Withhold the unripened thought.
Come and understand the kind of word
that reduces money and riches to dust.
Know when to speak a word
and when not to speak at all.
A single word turns the universe of hell
into eight paradises.
Follow the Way. Don't be fooled
by what you already know. Be watchful.
Reflect before you speak.
A foolish mouth can brand your soul.
Yunus, say one last thing
about the power of words –
Only the word "I"
divides me from God. ~ Yunus Emre