Time To Look After Yourself Quotes

I think it would be best if, when you're having suicidal thoughts of stabbing yourself, that you try to think of rainbows instead."
"Rainbows?" Ann said hugging a pillow.
"Yeah," Lisa said, standing back to look at her wall art. "Ya know - happy, bright, refreshing, the calm after the storm, God's gift to the earth."
"Or the aliens' gift," Ann added.
"Course," Lisa agreed. "Can't rule that out. ~ Sage Steadman

Imagine what you are writing about. See it and live it. Do not think it up laboriously, as if you were working out mental arithmetic. Just look at it, touch it, smell it, listen to it, turn yourself into it. When you do this, the words look after themselves, like magic. ~ Ted Hughes

So you don't ever get angry at him?"
Jem laughed out loud. "I would hardly say that. Sometimes I want to strangle him."
"How on earth do you prevent yourself?"
"I go to my favorite place in London," said Jem, "and I stand and look at the water, and I think about the continuity of life, and how the river rolls on, oblivious of the petty upsets in our lives."
Tessa was fascinated. "Does that work?"
"Not really, but after that I think about how I could kill him while he slept if I really wanted to, and then I feel better. ~ Cassandra Clare

[Home Economics Textbook from 1950]: "Prepare yourself. Take fifteen minutes to rest so you'll look refreshed when hubby comes home from work. Touch up makeup and put a ribbon in your hair. He's just been with work-weary people. Be a little gay. His boring day needs a lift."
Mama Celia: "Get knee-walking drunk. You've earned it. You've been with four kids under the age of seven all day. Put a ribbon in your nose and try to pull it out of your mouth. You're wasted, after all. Announce you're gay. The look on his face will give you a lift. ~ Celia Rivenbark

When you can't find your purpose in a day, make it to look after yourself. ~ Dodie Clark

Reiko set the ball on the ground and patted my knee. "Look," she said, "I'm not telling you to stop sleeping with girls. If you're O.K. with that, then it's OK. It's your life after all, it's something you have to decide. All I'm saying is that you shouldn't use yourself up in some unnatural form. Do you see what I'm getting at? It would be such a waste. The years nineteen and twenty are a crucial stage in the maturation of character, and if you allow yourself to become warped when you're that age, it will cause you pain when you're older. It's true. So think carefully. If you want to take care of Naoko, take care of yourself too."
I said I would think about it. ~ Haruki Murakami

I will insist you be man enough to take it. I won't have you making light of my feelings, or making light of yourself - as if you're not worthy of them. Because you are worthy, Colin. You're a generous, good-hearted person, and you deserve to be loved. Deeply, truly, well, and often."
He looked utterly bewildered. Well, what did he expect, after the power he'd given her? He couldn't compare a woman to a torrentially beautiful monsoon, and then look surprised that he'd gotten wet. "You reckless man." She laid a touch to his cheek. "You really should be more careful with those compliments. ~ Tessa Dare

Look at this. A barstool, named Sven? Some old Swedish custom, the winter kicks in, weather gets harsh, after a while you find yourself relating to the furniture in ways you didn't expect? ~ Thomas Pynchon

Mantra to Overcome Depression

Vitamin D. Sunlight. Go
outside. Get a good night

of sleep. Not too good.

Not shades drawn forever
good. Not like you used to.

Open the windows.

Buy more houseplants.
Breathe. Meditate. One day,

you will no longer be

afraid of being alone
with your thoughts.

Exercise. Actually exercise

instead of just Googling it.
Eat well. Cook for yourself.

Organize your closet, the

garage. Drink plenty of
water and repeat after me:

I am not a problem

to be solved. Repeat after me:
I am worthy I am worthy

I am neither the mistake nor

the punishment. Forget to take
vitamins. Let the houseplant die.

Eat spoonfuls of peanut butter.

Shave your head. Forget
this poem. It doesn't matter.

There is no wrong way

to remember the grace of your
own body; no choice

that can unmake itself.

There is only now, here
look: you are already

forgiven. ~ Sierra DeMulder

I don't know what I was hoping for. Some small praise, I guess. A bit of encouragement. I didn't get it. Miss Parrish took me aside one day after school let out. She said she'd read my stories and found them morbid and dispiriting. She said literature was meant to uplift the heart and that a young woman such as myself ought to turn her mind to topics more cheerful and inspiring than lonely hermits and dead children.

"Look around yourself, Mathilda," she said. "At the magnificence of nature. It should inspire joy and awe. Reverence. Respect. Beautiful thoughts and fine words."

I had looked around. I'd seen all the things she'd spoken of and more besides. I'd seen a bear cub lift it's face to the drenching spring rains. And the sliver moon of winter, so high and blinding. I'd seen the crimson glory of a stand of sugar maples in autumn and the unspeakable stillness of a mountain lake at dawn. I'd seen them and loved them. But I'd also seen the dark of things. The starved carcasses of winter deer. The driving fury of a blizzard wind. And the gloom that broods under the pines always. Even on the brightest days. ~ Jennifer Donnelly

I like to say two things in life that mean the most: genetics and luck. When you look at it realistically, genetics is luck too. Because you could have been born in some really terrible situation and never had a chance to realize yourself or see who you were. And so the luck of genetics and then after that, circumstances, those are the two guiding things. ~ George Carlin

Either you're lying again or you're as stupid as you look. You ditch me first year for him when you were a girl. You ditch me second year for him when you were a boy. You lie and cheat and steal for him while he treats you like crap, and I help you and care for you and worship you like a queen while you treat me like crap! What does that guy have that I don't? What makes him so lovable and me so unworthy? Know how many times I've asked myself that question, Sophie? How many times I've studied him like a book or sat in the dark picturing every last shred of him, trying to understand why he's more of a person than me? Or why the moment he's gone, you take a ring from the School Master - or Raphael or Michelangelo or Donatello or whatever you want to call him to make yourself feel better - just because he looks like you want him to look and says what you want to hear? When you could have had someone who's honest and kind and real? ~ Soman Chainani

It's only intelligent to wish to look after yourself properly. ~ Diana Vreeland

If YOUR free READ it calmly. This to all my FOLKS and MYSELF

our expectations,
our needs,
our dreams,
our destiny,
our life style,
Our likes and dislikes.
we always RUN around so many things without even THINKING.

Have a look on our SATISFACTION list

# new gadget or a mobile for example fun for 2 months?
# New bike fun for "2 months" . # New car for "3"?
# Getting into a relationship wantedly as we are alone max 3/4 months?
# Revenge ? A weak? Month?
# flirting ? 2/3 months # sex ? Few mins
# boozing, joint or a fag? Few hours?
# addicting to something leaving behind everything? One year?
# your example of anything repeatedly done for satisfaction? Max? Get a number yourself!

¦¦¦ Even though we satisfy our soul by all the above. Passing day by day. Years passed.
Yet left with the same IRRITATING feeling to satisfy our needs. ONE after ANOTHER . ¦¦¦

¦¦¦ Some day we realize it was " pure SELFISH satisfaction " and left with a "GUILT " and EMPTINESS . questioning LIFE ! ¦¦¦

"In the RAMPAGE of getting everything we wished. We might not realize what we MISSED . Being CARELESS of our surrounding."

"Feelings left hurt and hearts broken. Family friends and people we cares and who cares us. PRIORITIES made by ourself to be satisfied even here."

If LIFE was just to satisfy what ever we WISHED for. Was it A life worth lived? May be ~ Sharath Kumar G

Many of us have the false idea that a relationship's purpose is to somehow fulfill our needs and desires. We look to see what we can get out of the relationship instead of what we can put in. Looked at like this, relationships are often little more than a needs exchange. We need this (safety, love, intimacy); a man needs that (security, companionship, sex). When we come across a good fit, both parties tacitly agree to do a trade and call it love. This transaction-based relationship model is why so many relationships feel empty and dead. They are completely devoid of anything real and intimate. After the initial rush of excitement is over, they're more like business contracts than sacred unions.
Let's face it. We've all been conditioned to use relationships for the wrong reasons: to end loneliness, relieve depression, recover from a previous breakup, or find security. The problem is that this is not what relationships are for.
Relationships are a spiritual opportunity for personal evolution. There is no greater arena for discovering your capacity for love, forgiveness, compassion, personal greatness, and full self-expression. Nowhere else will you meet the grandest and smallest parts of yourself. Nowhere else will you confront your self-imposed limits to intimacy. Nowhere else can you forgive so deeply or love so purely.
This is relationship's real purpose: to serve the mutual growth and soulful expression of each individual. It's a chance to share your enthusia ~ Marie Forleo

Something broke in me and left me with a nerve split in two. In the beginning the extremities linked to the cut hurt me so badly that I paled in pain and perplexity. However the split places gradually scarred over. Until coldly, I no longer hurt. I changed, without planning to. I used to look at you from my inside outward and from the inside of you, which because of love, I could guess. After the scarring I started to look at you from the outside in. And also to see myself from the outside in: I had transformed myself into a heap of facts and actions whose only root was in the domain of logic. At first I couldn't associate me with myself. Where am I? I wondered. And the one who answered was a stranger who told me coldly and categorically: you are yourself. ~ Clarice Lispector

Making a film, you do need stamina, whether you're doing fight scenes or not. It's important to keep fit. I'm not talking about having perfect abs and stuff, but you've got to be on top of your game, especially if you're playing the lead. You have to look after yourself. ~ Liam Neeson

Turn to Mary, tota pulchra, all pure and wonderful, and tell her: Our Lady and Mother, the Lord wanted you yourself to look after God and tend him with your own hands. Teach me, teach us all, how to treat your Son! ~ Josemaria Escriva

Keep your whole being on the thing you are turning into words. The minute you flinch, and take your mind off this thing, and begin to look at the words and worry about them... Then your worry goes into them and they set about killing each other. So you keep going as long as you can, then look back and see what you have written. After a bit of practice and after telling yourself you are going to use any old word that comes into your head so long as it seems right, you will surprise yourself. You will read back through what you have written and you will get a shock. You will have captured a spirit, a creature. ~ Ted Hughes

You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change. ~ Peace Pilgrim

Devote yourself to getting to know Him better, then you will grow in that righteousness which is in you, in peace, in joy and God will look after other people and solve their problems for them. ~ Sunday Adelaja

If you are a boss, ask yourself: When you look back at how you've treated followers, peers, and superiors, in their eyes, will you have earned the right to be proud of yourself? Or will they believe that you ought to be ashamed of yourself and embarrassed by how you have trampled on others' dignity day after day? ~ Robert I. Sutton

Yet in truth the big question Camus asked was never the Anglo-American liberal one: How can we make the world a little bit better tomorrow? It was the grander French one: Why not kill yourself tonight? That the answers come to much the same thing in the end-easy does it; tomorrow may be a bit better than today; and, after all, you have to have a little faith in people-doesn't diminish the glamour that clings to the man who turned the question over and look at it, elegantly, upside down. ~ Adam Gopnik

The lyric abstrusities of Auden ring mystically down the circular canals of my ear and it begins to look like snow. The good gray conservative obliterating snow. Smoothing (in one white lacy euphemism after another) out all the black bleak angular unangelic nauseous ugliness of the blasted sterile world: dry buds, shrunken stone houses, dead vertical moving people all all all go under the great white beguiling wave. And come out transformed. Lose yourself in a numb dumb snow-daubed lattice of crystal and come out pure with the white virginal veneer you never had. ~ Sylvia Plath

I think no matter what you look like, the key is to first of all be happy with yourself. And then you know if you want to try to improve things that you don't like about yourself, then do it after your appreciate yourself. ~ Adele

If there was one thing I'd learned, it was that you were responsible for your own ship. You had to look after the engine and make sure the plane was in order and ready to be flown. You were in charge of plotting your course. When you were in the pilot's seat, it was your hand on the throttle, no one else's. If your oil ran out or you lost your engine or the engine caught fire and you had to crash, you were the one saving yourself. No one else could do it for you. ~ Jennifer Niven

You can enjoy yourself, but you need to look after yourself as well. ~ Ian Rush

Any passion can become an addiction; but then how to distinguish between the two? The central question is: who's in charge, the individual or their behaviour? It's possible to rule a passion, but an obsessive passion that a person is unable to rule is an addiction. And the addiction is the repeated behaviour that a person keeps engaging in, even though he knows it harms himself or others. How it looks externally is irrelevant. The key issue is a person's internal relationship to the passion and its related behaviours.

If in doubt, ask yourself one simple question: given the harm you're doing to yourself and others, are you willing to stop? If not, you're addicted. And if you're unable to renounce the behaviour or to keep your pledge when you do, you're addicted. There is, of course, a deeper, more ossified layer beneath any kind of addiction: the denial state in which, contrary to all reason and evidence, you refuse to acknowledge that you're hurting yourself or anyone else. In the denial state you're completely resistant to asking yourself any questions at all. But if you want to know, look around you. Are you closer to the people you love after your passion has been fulfilled or more isolated? Have you come more truly into who you really are or are you left
feeling hollow? ~ Gabor Mate

Your job in life is to look after yourself and to find ways to get what you need - emotionally and otherwise - so that you live your best possible life, without being mired in anger and hurt over the past. ~ Amy Dickinson

CALL YOURSELF

Look deep in the mirror
And say: 'I LOVE YOU'
And immediately
An electric current will
Ripple throughout your soul
And burst through your eyes
Like shooting stars
Dancing across the skies
In ecstasy.
To tell your soul you love it -
Is like remembering
WHO YOU ARE
After being in a coma
For a hundred years.
Your face will beam the light
Of a hundred galaxies. ~ Suzy Kassem

If I were in the habit of befriending fictional people, I'd be happy to make his acquaintance, but the trouble with fictional friendships is that you tend to find yourself sitting in a café talking excitedly to an empty chair. After several hours, the staff will probably force you to leave, even if there are still uneaten madeleines sitting on your plate, all ready to be covered with strawberry jam. Normally, if you were being treated unfairly, you could count on a friend to help you, but a fictional friend--even one with fictional magic powers--will probably just stand there with a confused and fictional look on his or her face. ~ Lemony Snicket