Suppressing Quotes

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. ~ Thich Nhat Hanh

Irrational crime and rational crime, in fact, both equally betray the value brought to light by the
movement of rebellion. Let us first consider the former. He who denies everything and assumes the
authority to kill - Sade, the homicidal dandy, the pitiless Unique, Karamazov, the zealous supporters of
the unleashed bandit - lay claim to nothing short of total freedom and the unlimited display of human
pride. Nihilism confounds creator and created in the same blind fury. Suppressing every principle of hope,
it rejects the idea of any limit, and in blind indignation, which no longer is even aware of its reasons, ends
with the
conclusion that it is a matter of indifference to kill when the victim is already condemned to death. ~ Albert Camus

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation. ~ Nhat Hanh

Arrested personal growth serves industrial "growth". By suppressing the nature dimension of human development (through educational systems, social values, advertising, nature-eclipsing vocations and pastimes, city and suburb design, denatured medical and psychological practices, and other means), industrial growth society engenders an immature citizenry unable to imagine a life beyond consumerism and soul-suppressing jobs. ~ Bill Plotkin

There's fear in everything, but we can't just succumb to that. We have to suppress it, so we get used to suppressing fear to make it through the our day. Otherwise, we'd become paralyzed by them. ~ Eli Roth

Don't walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think,
Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy. ~ Renee Cefalu

Suppressing the fear of death makes it all the stronger. The point is only to know, beyond any shadow of doubt, that "I" and all other "things" now present will vanish, until this knowledge compels you to release them - to know it now as surely as if you had just fallen off the rim of the Grand Canyon. Indeed you were kicked off the edge of a precipice when you were born, and it's no help to cling to the rocks falling with you. If you are afraid of death, be afraid. The point is to get with it, to let it take over - fear, ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbelievable surprise; you don't die because you were never born. You had just forgotten who you are. ~ Alan W. Watts

At eight-thirty that night Ian stood on the steps outside Elizabeth's uncle's town house suppressing an almost overwhelming desire to murder Elizabeth's butler, who seemed to be inexplicably fighting down the impulse to do bodily injury to Ian. "I will ask you again, in case you misunderstood me the last time," Ian enunciated in a silky, ominous tone that made ordinary men blanch. "Where is your mistress?"
Bentner didn't change color by so much as a shade. "Out!" he informed the man who'd ruined his young mistress's life and had now appeared on her doorstep, unexpected and uninvited, no doubt to try to ruin it again, when she was at this very moment attending her first ball in years and trying bravely to live down the gossip he had caused.
"She is out, but you do not know where she is?"
"I did not say so, did I?"
"Then where is she?"
"That is for me to know and you to ponder."
In the last several days Ian had been forced to do a great many unpleasant things, including riding across half of England, dealing with Christina's irate father, and finally dealing with Elizabeth's repugnant uncle, who had driven a bargain that still infuriated him. Ian had magnanimously declined her dowry as soon as the discussion began. Her uncle, however, had the finely honed bargaining instincts of a camel trader, and he immediately sensed Ian's determination to do whatever was necessary to get Julius's name on a betrothal contract. As a result, Ian was the first man ~ Judith McNaught

Primum non nocere, 'First, don't make things worse,' was an essential principle of Hippocrates' medicine. Nowadays, unfortunately, it seems to have been forgotten. Conventional modern medicine aims at getting rid of patients' symptoms. Little, if any consideration is given to the fact that some of these symptoms may actually be used by the body in an attempt to correct deeper disorders. When this is the case, suppressing the symptom does not necessarily help the patient. ~ Samuel Sagan

Doubt was nothing more than an epistemological humility: a deep and practical awareness that outside our sphere of knowledge there existed information and experiences that might show our position to be in error. Doubt causes us to hold a strong position a bit more loosely, such that an acknowledgment of ignorance or error doesn't crush our sense of self or leave us totally unmoored if our position proves untenable. Certainty is the opposite: it hampers inquiry and hinders growth. It teaches us to ignore evidence that contradicts our ideas, and encourages us to defend our position at all costs, even as it reveals itself as indefensible. Certainty sees compromise as weak, hypocritical, evil, suppressing empathy and allowing us to justify inflicting horrible pain on others. ~ Megan Phelps-Roper

One of the quickest ways to become exhausted is by suppressing your feelings. ~ Bill Vaughan

The result suggests that telling yourself 'I can have this later' operates in the mind a bit like having it now. It satisfies the craving to some degree - and can be even more effective at suppressing the appetite than actually eating the treat...the ones who'd postponed pleasure ate even less than the people who had earlier allowed themselves to eat the candy at will. ~ Roy F. Baumeister

There's a fine line between forgetting an event, and suppressing the memory of it. ~ Jonathan Coe

We all have a right to know, and if the government has been suppressing information about other life forms, that's the cruelest hoax of all. ~ Dwight Schultz

It was civilization itself which inflicted this wound upon modern man. Once the increase of empirical knowledge, and more exact modes of thought, made sharper divisions between the sciences inevitable, and once the increasingly complex machinery of State necessitated a more rigorous separation of ranks and occupations, then the inner unity of human nature was severed too, and a disastrous conflict set its harmonious powers at variance. The intuitive and the speculative understanding now withdrew in hostility to take up positions in their respective fields, whose frontiers they now began to guard with jealous mistrust; and with this confining of our activity to a particular sphere we have given ourselves a master within, who not infrequently ends by suppressing the rest of our potentialities. While in one a riotous imagination ravages the hard-won fruits of the intellect, in another the spirit of abstraction stifles the fire at which the heart should have warmed itself and the imagination been kindled. ~ Friedrich Schiller

It is a truism that almost any sect, cult, or religion will legislate its creed into law if it acquires the political power to do so, and will follow it by suppressing opposition, subverting all education to seize early the minds of the young, and by killing, locking up, or driving underground all heretics. ~ Robert A. Heinlein

Snowdrops

Do you know what I was, how I lived? You know
what despair is; then
winter should have meaning for you.

I did not expect to survive,
earth suppressing me. I didn't expect
to waken again, to feel
in damp earth my body
able to respond again, remembering
after so long how to open again
in the cold light
of earliest spring -

afraid, yes, but among you again
crying yes risk joy

in the raw wind of the new world. ~ Louise Gluck

I Have often thought if the minds of men were laid open, we should see but little difference between that of the wise man and that of the fool. There are infinite reveries, numberless extravagances, and a perpetual train of vanities which pass through both. The great difference is, that the first knows how to pick and cull his thoughts for conversation, by suppressing some, and communicating others; whereas the other lets them all indifferently fly out in words. ~ Joseph Addison

I am not in the business of suppressing books. ~ Salman Rushdie

Anticipating attacks, I should like to emphasize that I do not subscribe to the myths propagated by enemies of Israel and I am not blaming Jews for anti-Semitism. Anti-Semitism predates the birth of Israel. Neither Israel's policies nor the critics of those policies should be held responsible for anti-Semitism. At the same time, I do believe that attitudes toward Israel are influenced by Israel's policies, and attitudes toward the Jewish community are influenced by the pro-Israel lobby's success in suppressing divergent views. ~ George Soros

But they could be frightening, too. "Watching Watergate in Archie Bunker Country," said the cover of the June 18 issue of New York magazine. It began with the author, top-drawer trend journalist Gail Sheehy, recording what happened when the proprietor of Terry's Bar in Astoria, Queens, asked his patrons if he might tune the bar's TV to the hearings. Nine men cried "Forget it!" "The majority called for Popeye cartoons. But Terry couldn't find a channel that wasn't polluted with the 'search for unvarnished truth.' They had no choice. Television was suppressing their freedom not to know." These ironworkers, sandhogs, elevator operators, and beer truck drivers said things like this: that Ted Kennedy "killed a broad" ("Now there was a mountain, and they made a molehill ~ Rick Perlstein

Why do you want me?" I asked, suppressing the trembling of my voice. "I'm strange, definitely not perfect, and fucked up. Actually, a lot of the latter."
"Perfect is boring and overrated." He smiled that lopsided grin of his that made my lower abdomen twist and curl with delicious desire. "I'm looking for sexy, fun, kind, and honest. And you tick all the right boxes, Brooke. ~ J.C. Reed

For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings. ~ Cheryl James

Few things have done more harm than the belief on the part of individuals or groups (or tribes or states or nations or churches) that he or she or they are in sole possession of the truth: especially about how to live, what to be and do - and that those who differ from them are not merely mistaken, but wicked or mad: and need restraining or suppressing. ~ Isaiah Berlin

Suppressing your capabilities with your fixed beliefs is a form of artistic suicide. ~ Neeraj Agnihotri

Our first endeavors are purely instinctive prompting of an imagination vivid and undisciplined. As we grow older reason asserts itself and we become more and more systematic and designing. But those early impulses, though not immediately productive, are of the greatest moment and may shape our very destinies. Indeed, I feel now that had I understood and cultivated instead of suppressing them, I would have added substantial value to my bequest to the world. But not until I had attained manhood did I realize that I was an inventor. ~ Nikola Tesla

Her mother had smelled of cold and scales, her father of stone dust and dog. She imagined her husband's mother, whom she had never met, had a whiff of rotting apples, though her stationary had stunk of baby powder and rose perfume. Sally was starch, cedar, her dead grandmother sandalwood, her uncle, swiss cheese. People told her she smelled like garlic, like chalk, like nothing at all. Lotto, clean as camphor at his neck and belly, like electrified pennies at the armpit, like chlorine at the groin. She swallowed. Such things, details noticed only on the edges of thought would not return.
'Land,' Mathilde said, 'odd name for a guy like you.'
'Short for Roland,' the boy said.
Where the August sun had been steaming over the river, a green cloud was forming. It was still terrifically hot, but the birds had stopped singing. A feral cat scooted up the road on swift paws. It would rain soon.
'Alright Roland,' Mathilde said, suppressing as sigh, 'sing your song. ~ Lauren Groff

He has waged cruel war against human nature itself, violating it's most sacred rights of life and liberty in the persons of a distant people who never offended him, captivating & carrying them into slavery in another hemisphere, or to incur miserable death in their transportation thither. This practical warfare, the opprobrium of INFIDEL powers, is the warfare of the CHRISTIAN king of Great Britain. Determined to keep open a market where MEN should be bought & sold, he has prostituted his negative for suppressing every legislative attempt to prohibit or to restrain this execrable commerce. ~ Thomas Jefferson

The king sent word, at odd intervals, inquiring as to Meralda's progress. She would scrawl hasty replies in return, often suppressing the impulse to add notes such as "Abandoning spellwork to continue this fascinating correspondence," or "Slept late, long breakfast, taking the day off for a stroll in the park. ~ Frank Tuttle

No words need be wasted over the fact that all these narcotics are harmful. The question whether even a small quantity of alcohol is harmful or whether the harm results only from the abuse of alcoholic beverages is not at issue here. It is an established fact that alcoholism, cocainism, and morphinism are deadly enemies of life, of health, and of the capacity for work and enjoyment; and a utilitarian must therefore consider them as vices. But this is far from demonstrating that the authorities must interpose to suppress these vices by commercial prohibitions, nor is it by any means evident that such intervention on the part of the government is really capable of suppressing them or that, even if this end could be attained, it might not therewith open up a Pandora's box of other dangers, no less mischievous than alcoholism and morphinism.
Whoever is convinced that indulgence or excessive indulgence in these poisons is pernicious is not hindered from living abstemiously or temperately. This question cannot be treated exclusively in reference to alcoholism, morphinism, cocainism, etc., which all reasonable men acknowledge to be evils. For if the majority of citizens is, in principle, conceded the right to impose its way of life upon a minority, it is impossible to stop at prohibitions against indulgence in alcohol, morphine, cocaine, and similar poisons. Why should not what is valid for these poisons be valid also for nicotine, caffeine, and the like? Why should not the sta ~ Ludwig Von Mises

I was shut off from my body; I had barely thought about sexuality or longing. Up until this point, my sexual experiences had felt business like or even transactional...I hadn't been suppressing urges or denying my needs. I didn't feel like I had any, not corporeal ones. My journal entries from that time speak to depression and feelings of isolation, fears that a friend would leave, a sense that I had been responsible for my mother's departure and would therefore cause anyone I loved or needed to leave. I was still spending most of my time in my head. I was removed from my own feelings. ~ Carrie Brownstein

By the time I was ready for college, I didn't know what I wanted to do. I think I secretly wanted a show business career, but I was suppressing it. ~ Will Ferrell

One of the myths propagated by the enemies of Israel is that there is an all-powerful Zionist conspiracy. That is a false accusation. Nevertheless, that AIPAC has been so successful in suppressing criticism has lent some credence to such false beliefs. ~ George Soros

All these last months he had begun to talk about Sarima and the family as if they were ghosts, hiding just around the curve of the spiral staircase in the tower, suppressing giggles at this long, long game of hide-and-seek. ~ Gregory Maguire

Let her [Truth] and Falsehood grapple; who ever knew Truth put to the worse in a free and open encounter? Her confuting is the best and surest suppressing. ~ John Milton

Let's be honest. Sometimes art is dangerous, though. And that's why governments sometimes get nervous about art. But one of the things I truly believe is if you try to suppress the arts, then I think you are suppressing the deepest dreams and aspirations of the people. ~ Barack Obama

Just try to let yourself be carried away blindly by your feelings, without reflection, without a primary cause, suppressing consciousness even for a moment; hate or love, anything, just in order not to sit idly by with your arms folded. The day after tomorrow at the very latest, you'll begin to despise yourself for having deceived yourself knowingly. The result: a soap bubble and inertia. ~ Fyodor Dostoyevsky

Hard to remember who is more dangerous: the people who are attacking our liberties overseas, or those who are suppressing them at home. ~ Sara Paretsky

In retrospect one's life is subject to invention and distortion. Documentation is often scanty, and what survives rarely predicts a famous life. Indeed, fame begins with the mundane: a messy birth, a crying baby, health and sickness, parents, family, schooling. Later, we consciously and unconsciously edit our lives: saving some papers, throwing much away; telling and retelling certain stories and suppressing much more. By the time a biographer relates a life, much of it has faded into well-tailored memory, an open arena for creative retelling or outright invention. ~ William E. Wallace

It took the defeat suffered by the old regime in the battle against liberalism to teach its adherents the truth that there is nothing in the world more powerful than ideologies and ideologists and that only with ideas can one fight against ideas. They realized that it is foolish to rely on arms, since one can deploy armed men only if they are prepared to obey, and that the basis of all power and dominion is, in the last analysis, ideological.
The acknowledgment of this sociological truth was one of the fundamental convictions on which the political theory of liberalism was based. From it liberalism had drawn no other conclusion than that, in the long run, truth and righteousness must triumph because their victory in the realm of ideas cannot be doubted. And whatever is victorious in this realm must ultimately succeed in the world of affairs as well, since no persecution is capable of suppressing it. It is therefore superfluous to trouble oneself especially about the spread of liberalism. Its victory is, in any case, certain. ~ Ludwig Von Mises

Well what can you expect?' I retorted. 'Those people are, as you say, simple and uneducated. Wasn't it Marx who said that peasants are like sacks of potatoes? Is it surprising that their lives are filled with gods and goddesses and demons?'
She glanced at me again. 'You really do not care for ordinary people, do you?'
The imputation of elitism made me bridle. 'Why you're quite wrong!' I said. 'I consider myself a person of the left. As a student I was a Maoist fellow traveller. I've always stood in solidarity with peasants and workers.'
'Oh yes, certo!' she said, suppressing a giggle. 'I knew many Maoists and fellow travellers in Italy. They had every regard for the bellies and bodies of poor people - but not, I think, for what is in their heads. ~ Amitav Ghosh

Degan struck the wall with the back of his head, bounced off, and fell to his knees. Hadrian felt the pain in his knuckles and only then realized he had hit him.

Gaunt glared up, his eyes watering, his hands cupping his face. "Crazy fool! Are you mad?"

"What's going on?" Arista called back down the line.

"This idiot just punched me in the face! My nose is bleeding!"

"Hadrian did?" the princess said, stunned.

"It was… an accident," Hadrian replied, knowing it sounded feeble, but not knowing how else to describe his actions. He had not meant to hit Gaunt; it had just happened.

"You accidentally punched him?" Wyatt asked, suppressing a chuckle. "I'm not sure you have a full understanding of the whole bodyguard thing."

"Hadrian!" Royce called.

"What?" he shouted back, irritated that even Royce was going to join in this embarrassing moment.

"Come up here. I need you to look at something."

Degan was still on his knees in a pool of water. "Um - sorry 'bout that."

"Get away from me!"

Hadrian moved up the line as Wyatt, Elden, and Myron pressed themselves against the walls to let him pass, each one looking at him curiously.

"What did he do?" Arista whispered as he reached her.

"Nothing, really."

Her eyebrows rose. "You punched him for no reason?"

"Well, no, but - it's complicated. I'm not even sure I understand ~ Michael J. Sullivan

I still refused to believe him and started walking towards the exit area. But Sam was faster. He strode behind me, grabbed me and whirled me around. He pointed a finger towards me and said, "Don't you dare walk on me like that. I have had enough of your non sense for last one month. Don't you think you owe me an explanation?" he hissed.
I cocked my head. Craned my neck to meet his eyes, I purred like a kitten and started to speak. But suddenly a guard appeared out of nowhere and said, "I am really sorry to bother you but fighting is not allowed in the lobby. It distracts people like us from more important things you know. However if you want to continue I suggest you go to the north-east corner of the upper basement. We don't have a CC Camera there."
I had never been more humiliated. My ears burnt hot. I murmured a note of thanks and boarded the elevator. Sam followed suit. He looked quite normal and amused. How could he be so normal after being whacked out by a security guard from his own office lobby? In fact, I thought, he was suppressing a grin. Was he insane? Sulking with mute anger I pressed the UB button in the elevator. ~ Rajrupa Gupta

The fear of what might happen stops people but the trauma process is so beautiful and transformational.
There is nothing to fear in our emotions, they will not swallow you whole - they will speak to you in profound ways. ~ Adele Theron

Responding to myth often means wearing
blinkers. Myth is a complex game of production and reception that involves selecting some parts of a narrative and suppressing others. As we shall see later on, this process of communication is not always easily controlled. ~ Helen Morales

Whilst large organisations need foresight, they are also notorious in their bias for short term thinking, sometimes rejecting or even suppressing foresight. ~ Tom Graves

The pro-Israel lobby has been remarkably successful in suppressing criticism. Politicians challenge it at their peril because of the lobby's ability to influence political contributions. ~ George Soros

Suppressing feelings gives them more power. ~ Jennifer Lane

I say that Hitler ought to have the peace prize, because he is removing all the elements of contest and of struggle from Germany. By driving out the Jews and the democratic and Left element, he is driving out everything that conduces to activity. That means peace ... By suppressing Jews ... he was ending struggle in Germany. ~ Gertrude Stein

Sipping Bailey's Cream by the stereo, trying to find relief on the radio. I'm suppressing the tears. ~ Mariah Carey

this consciousness I'm describing is gendered (and I think it is), it is clearly feminine. The single most damaging and distorting thing that religion has done to faith involves overlooking, undervaluing, and even outright suppressing this interior, ulterior kind of consciousness. So much Western theology has been constructed on a fundamental disfigurement of the mind and reality. In neglecting the voices of women, who are more attuned to the immanent nature of divinity, who feel that eruption in their very bodies, theology has silenced a powerful - perhaps the most powerful - side of God. ~ Christian Wiman

What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and pecularities, by eliminating different civilizations and cultures, progress weakens life and favors death. The ideal of a single civilization for everyone, implicit in the cult of progress and technique, impoverishes and mutilates us. Every view of the world that becomes extinct, every culture that disappears, diminishes a possibility of life ~ Octavio Paz

A free society releases the energies and abilities of people to pursue their own objectives. It prevents some people from arbitrarily suppressing others. It does not prevent some people from achieving positions of privilege, but so long as freedom is maintained, it prevents those positions of privilege from becoming institutionalized; they are subject to continued attack by other able, ambitious people. ~ Milton Friedman

You're suppressing my first amendment rights," she said, voice muffled. "You don't live in America; you live in the United States of Teague. ~ Lauren Gilley

There are many who think a wise prince ought, when he has the chance, to foment astutely some enmity, so that by suppressing it he will augment his greatness. ~ Niccolo Machiavelli

It's fine." Brett shrugged, suppressing the urge to say something like, "The drugs are okay, but the sex is lousy." But she didn't want her suddenly nun-like sister to have a heart attack before Brett got a chance to pump her for information. ~ Cecily Von Ziegesar

In the entire endless evening his serenity received a jolt only a few times. The first was when someone who didn't know who he was confided that only two months ago Lady Elizabeth's uncle had sent out invitations to all her former suitors offering her hand in marriage.
Suppressing his shock and loathing for her uncle, Ian had pinned an amused smile on his face and confided, "I'm acquainted with the lady's uncle, and I regret to say he's a little mad. As you know, that sort of thing runs," Ian had finished smoothly, "in our finest families." The reference to England's hopeless King George was unmistakable, and the man had laughed uproariously at the joke. "True," he agreed. "Lamentably true." Then he went off to spread the word that Elizabeth's uncle was a confirmed loose screw.
Ian's method of dealing with Sir Francis Belhaven-who, his grandfather had discovered, was boasting that Elizabeth had spent several days with him-was less subtle and even more effective. "Belhaven," Ian said after spending a half hour searching for the repulsive knight.
The stout man had whirled around in surprise, leaving his acquaintances straining to hear Ian's low conversation with him. "I find your presence repugnant," Ian had said in a dangerously quiet voice. "I dislike your coat, I dislike your shirt, and I dislike the knot in your neckcloth. In fact, I dislike you. Have I offended you enough yet, or shall I continue?"
Belhaven's mouth dropped open, his pasty face turning a ~ Judith McNaught

So you must be the guys she was talking about." "Really?" Katz said. "What'd she say?" "Oh, nothing," he said, but he was suppressing a small smile in that way that makes you say: "What?" "Nothing. It was nothing." But he was smiling. "What?" He wavered. "Oh, all right. She said you guys were a couple of overweight wimps who didn't know the first thing about hiking and that she was tired of carrying you." "She said that?" Katz said, scandalized. "Actually I think she called you pussies." "She called us pussies?" Katz said. "Now I will kill her. ~ Bill Bryson

Most business meetings involve one party elaborately suppressing a wish to shout at the other: 'just give us the money'. ~ Alain De Botton

Men are suppressing woman politically, philosophically, socially, through denying them education, equal rights, equal employment, and just by setting up a description of the world in which a woman views herself as a vessel, as someone who's only there to have children, as someone who can't succeed, even spiritually. ~ Frederick Lenz

True Christian fortitude consists in strength of mind, through grace, exerted in two things; in ruling and suppressing the evil and unruly passions and affections of the mind; and in steadfastly and freely exerting and following good affections and dispositions, without being hindered by sinful fear or the opposition of enemies ... Though Christian fortitude appears in withstanding and counteracting the enemies that are without us; yet it much more appears in resisting and suppressing the enemies that are within us; because they are our worst and strongest enemies and have greatest advantage against us. The strength of the good soldier of Jesus Christ appears in nothing more than in steadfastly maintaining the holy calm, meekness, sweetness, and benevolence of his mind, amidst all the storms, injuries, strange behaviour, and surprising acts and events of this evil and unreasonable world. ~ Jonathan Edwards

The habit of employing self-deception to maintain one's self esteem has often become so ingrained that the first step to developing accurate self-awareness is honest acknowledgment of the existence of hidden emotions, motives and tendencies in the mind without immediately suppressing them. ~ Bhikkhu Analayo

Our emotions, especially the negative ones, gather color and intensity from the difference between our perceptions of what is right or good and the reality.
The key to inner peace is not suppressing emotions but flexing perceptions.
The more accepting, tolerant and understanding we become towards other perspectives and possibilities, the more our perceptional flexibility increases and lesser power our emotions gain over us. ~ Drishti Bablani

Central banks have gotten out of the central banking business and into the central planning business, meaning that they are devoted to raising up-if they can-economic growth and employment through the dubious means of suppressing interest rates and printing money. The nice thing about gold is that you can't print it. ~ James Grant

Let's go see who can eat the most dumplings in the shortest amount of time. And duck! You really ought to try pressed duck! It's a great delicacy." Jem looked at Will, suppressing a smile. His friend glared back, but at last neither of them could hold back their laughter. Will said, "There is nothing so sweet as feasting upon the bones of my enemies. Especially with you at my side. ~ Cassandra Clare

You pretend to be cold, but you love deeper than anyone I've ever seen. I've never heard of a shifter suppressing their wolf, yet you released her when you needed strength to defend your mom. When you learn to harness your wolf and combine it with your love and loyalty, you're a mate I'd die for. ~ A.P. Jensen

I didn't realize it at the time, but suppressing my emotions wasn't a sign of strength, it was a sign of weakness. I feared my own emotions, and I blocked them out, how tough could that really be? To tackle them head on, that was the real challenge. Once I understood that I didn't need to resist my emotions, that's when things changed; once I understood that resisting them wasn't controlling them, no matter how hard I tried. ~ Jeffrey Sands

I think I have an inner confidence that my tastes are pretty simple, that what I find funny finds a wide audience. I'm not particularly intellectual or clever or minority-focused in my creative instincts. And I'm certainly not aware of suppressing more sophisticated ambitions. ~ Rowan Atkinson

What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it. ~ Jiddu Krishnamurti

As smart technologies become more intrusive, they risk undermining our autonomy by suppressing behaviors that someone somewhere has deemed undesirable. ~ Evgeny Morozov

Television was suppressing their freedom not to know. ~ Rick Perlstein

Serena has spent her life fighting fiction the way good soldiers fight - intent on detecting its presence, harassing it, suppressing it - but I have to find a way to show her she's mistaken her enemy, to explain to her that whoever suppresses fiction destroys life, and that everything disappears with it, all love, all desire. If the past is an invention, it's not such a big deal. After all, the future's an invention, and no one finds that hard to accept. ~ Enrique De Heriz

Whenever you try to work through the things that we're trying to work through, that we're addressing, it ends up looking negative. Our goal is nonjudgment, nonfiltered acceptance of everything. So much of our background collectively, especially in the United States, is
denying and suppressing and disowning a lot of negativity and the darker areas. You can become swallowed up in it. It's cancerous. The goal should be to define acceptance for everything. To try and consider every aspect. To try to look into the shadows, as well as the light. ~ Maynard James Keenan

A person who has been suppressing anger - his jaw becomes blocked. (..) anger has two outlets for release: one is the teeth, another is the fingers. All animals when they are angry will bite you with the teeth or they will start tearing you with the hands. (..) angry people will always eat more because the teeth need some exercise. Angry people will smoke more. Angry people will talk more - they can become obsessive talkers because somehow the jaw needs exercise so that the energy is released a little bit. ~ Osho

There is a quality even meaner than outright ugliness or disorder, and this meaner quality is the dishonest mask of pretended order, achieved by ignoring or suppressing the real order that is struggling to exist and to be served. ~ Jane Jacobs

When she reached out to the little girl in her, nothing erupted but the dense muteness of her own children in her belly. She felt helpless, alienated from her mirror-image, perceiving her body as a shallow vessel, possessed by human beings that she never met, draining her energy and suppressing her proper self, which she considered absent again. ~ Laura Gentile

The workings of heaven are unfathomable-sometimes encouraging, sometimes suppressing. All this makes sport of heroes and tumbles the great. Enlightened people take adversity in stride and are prepared for trouble even when at ease; therefore, they are not at the mercy of fate. ~ Zicheng Hong

We have reached a time where we are suppressing talents in our communities with our common thinking. ~ Auliq Ice

Some people only speak of freedom of speech while they're out of power. Once they're in power, they're ruthless in suppressing the rights of others. ~ Barack Obama

Music is like a mirror in front of you. You're exposing everything, but surely that's better than suppressing ... You have to dig deep and that can be hard for anybody, no matter what profession. I feel that I need to actually push myself to the limit to feel happy with the end result. ~ Enya

American citizens are instrumental in carrying on a traffic in enslaved Africans, equally in violation of the laws of humanity and in defiance of those of their own country. The same just and benevolent motives which produced interdiction in force against this criminal conduct will doubtless be felt by Congress in devising further means of suppressing the evil. ~ James Madison

All the best and worse things in us are bound up in the legacy of our family. As children we ardently trust in the stability or, in some cases, the instability we were born into. No matter which...we embraced what was decent while simultaneously suppressing what was deficient yet both traits weaved roots of faithfulness and consternation into the very fabric of who we've become. This now plays significantly into how we nurture our own families and how we relate to others. Our love, our fears, our insecurities, and our loyalties all draw from how we were raised as well as our inherent desire to shift its paradigm to optimistically better the life of not just our children...but our children's children. That's the gift and or the curse of a legacy. Which will you leave behind? ~ Jason Versey

The nationalist movement supported Sinhala by suppressing Tamil; there were competing nationalisms. It was a fundamental mistake to make parallel streams in education - or a calculated political gamble. Politicians were playing with it. ~ Romesh Gunesekera

In neuroscience, our textbook showed how the brain scans of people newly in love look a lot like the brain scans of patients with obsessive-compulsive disorder. In each case, your dopamine is suppressing your serotonin. ~ Daria Snadowsky

To create one must be able to respond. Creativity is the ability to respond to all that goes on around us, to choose from the hundreds of possibilities of though, feeling, action, and reaction and to put these together in a unique response, expression or message that carries moment, passion and meaning. In this sense, loss of our creative milieu means finding ourselves limited to only one choice, divested of, suppressing, or cendoring feelings and thoughts, not acting, not saying, doing, or being. ~ Clarissa Pinkola Estes

Old bureaucrat, my companion here present, no man ever opened an escape route for you, and you are not to blame. You built peace for yourself by blocking up every chink of light, as termites do. You rolled yourself into your ball of bourgeois security, your routines, the stifling rituals of your provincial existence, you built your humble rampart against winds and tides and stars. You have no wish to ponder great questions, you had enough trouble suppressing awareness of your human condition. You do not dwell on a wandering planet, you ask yourself no unanswerable questions ~ Antoine De Saint Exupery

Today's news consists of aggregates of fragments. Anyone who has taken part in any event that has subsequently appeared in the news is aware of the gross disparity between the actual and the reported events. We also learn frequently of prefabricated and prevaricated evens of a complex nature purportedly undertaken for the purposes wither of suppressing or rigging the news, which in turn perverts humanity's tactical information resources. All history becomes suspect. Probably our most polluted resource is the tactical information to which humanity spontaneously reflexes. ~ R. Buckminster Fuller

Waldo, I say-that is-aren't you tired, my boy?" Professor Buckley, suppressing a yawn, was unaccustomed to others matching his wakefulness wink for wink, as it were, and seemed jealous of the competition Waldo presented in that regard.
"Who can sleep?" Waldo replied. "We're on another of these crazy roads, we can't find the interstate...."
"Yes, I suppose you're right." The Professor interrupted, taking off his thick spectacles and polishing them on his bright tie. "I, on the other hand, never sleep, as I'm sure you're aware."
Waldo smiled. The Professor had little in life to be vain about, and he wasn't going to stop him from expressing a little pride now and then. ~ Donald Jeffries

The danger of crippling thought, the danger of obstructing the formation of the public mind by specially suppressing ... representations is far greater than any real danger that there is from such representations. ~ George Bernard Shaw

Suppressing a chuckle, Dajon leaned and peered intently into her eyes. "What are you doing?" she snapped. "Trying to see if there are two of you in there." He grinned and then furrowed his brow. "The transformation is so swift and unpredictable, I know not which of you to expect, vixen or enchantress. ~ MaryLu Tyndall

The most terrible thing about materialism, even more terrible than its proneness to violence, is its boredom, from which sex alcohol, drugs, all devices for putting out the accusing light of reason and suppressing the unrealizable aspirations of love, offer a prospect of deliverance. ~ Malcolm Muggeridge

Aswepulluptothe industrial facility that houses the newspaper's operations, I feel immense dread. It is because my life is utterly changed, and yet returning to work symbolises picking up the reins of continuity. It trivialises Victoria's death. How can resuming work and paying the bills be more important than mourning the loss of one's own child? Such grief will take a lifetime. If I get out of the car and go in through the entrance, it means suppressing that grief. It means the farce begins of having people think that you accept she is dead. And it is the beginning of 'After'. ~ Linda Collins

By suppressing differences and peculiarities, by eliminating different civilizations and cultures, progress weakens life and favors death ~ Octavio Paz

Being a good girl means suppressing a lot. ~ Jennifer Jason Leigh

Behind the candle, Dax's face turned red and he sputtered as if suppressing a cough. A flash seared my eyes as the wick ignited.
"That's rude." His outraged expression was comical.
"You wanted it lit."
"Yeah, but I didn't want to do it for you!" He glanced around the room as if seeking the patience to deal with an unruly child. "Zaltanas and their weird powers, forcing me to light the candle. Pah! To think I wanted to live vicariously through your adventures. ~ Maria V. Snyder

Christ has conquered death, not only by suppressing its evil effects, but by reversing its sting. By virtue of Christ's rising again, nothing any longer kills inevitably, but everything is capable of becoming the blessed touch of the divine hands, the blessed influence of the will of God upon our lives. ~ Pierre Teilhard De Chardin

As for Proust, his contribution has been to create, from an obstinate contemplation of reality, a closed
world that belonged only to him and that indicated his victory over the transitoriness of things and over
death. But he uses absolutely the opposite means. He upholds, above everything, by a deliberate choice, a
careful selection of unique experience, which the writer chooses from the most secret recesses of his past.
Immense empty spaces are thus discarded from life because they have left no trace in the memory. If the
American novel is the novel of men without memory, the world of Proust is nothing but memory. It is
concerned only with the most difficult and most exacting of memories, the memory that rejects the
dispersion of the actual world and derives, from the trace of a lingering perfume, the secret of a new and
ancient universe. Proust chooses the interior life and, of the interior life, that which is more interior than
life itself in preference to what is forgotten in the world of reality - in other words, the purely mechanical
and blind aspects of the world. But by his rejection of reality he does not deny reality. He does not
commit the error, which would counterbalance the error of American fiction, of suppressing
the mechanical. He unites, on the contrary, into a superior form of unity, the memory of the past and the
immediate sensation, the twisted foot and the happy days of times past. ~ Albert Camus

The physiological effects of hunger alone stop us from fully engaging in the world and reaching our full potential. Our bodies and brains just don't function properly when they're deprived of nourishment. And since diet culture has been aimed primarily at women for the past 100 years, hunger could be seen as one of the most effective tools for suppressing female advancement. It keeps us thinking about things like waistlines and sugar substitutes rather than the need for social, political, and economic equality. Which is what led Wolf to famously write, "Dieting is the most potent political sedative in women's history." In other words, we cannot take on the world while we're hungry. ~ Megan Jayne Crabbe

You accidentally punched him?" Wyatt asked, suppressing a chuckle. "I'm not sure you have a full understanding of the whole bodyguard thing. ~ Michael J. Sullivan

Law is justice. In this proposition a simple and enduring government can be conceived. And I defy anyone to say how even the thought of revolution, of insurrection, of the slightest uprising could arise against a government whose organized force was confined only to suppressing injustice. ~ Frederic Bastiat