Stay Encouraged Quotes

The most simple way to stay encouraged is to feed your heart on what He is doing, not on what He hasn't done. If you can't see what He is doing, feed on what He has done in the past. ~ Bill Johnson

It's a rare gift to be appreciated by even one person. In life, the majority may not ever notice you. Know You're still relevant. You're always great. There will always be countless varieties of energies on earth. Not just anyone- Nor will everyone see or hear the other, so its not at all personal. Nor is it even necessary for the majority to see you. Find time to appreciate and see yourself. Inside you will find your strength. It's in there. Stay true, Stay encouraged! If one person can make it then so can you. Oneness is what you are. If one gets there we all do. Say it again and again! Let the words echo throughout your being. Stay true to your dreams. ~ Sereda Aleta Dailey

With time I've learnt that the most beautiful and valuable gift you may give to someone you love is respect.
Respect them enough not to fool or betray them.
Respect them enough to treat them the way they deserve to be treated,
Listen to them when they need to be heard,
And stay by their side even when they are on their lowest and worst.
So when others crave to be loved passionately, overwhelmed with attention and compliments; I crave to be RESPECTED... ~ Samiha Totanji

What can we do to maintain slowness in the face of those periods of busyness? How can we avoid overload, exhaustion, or even burnout?
Perhaps unsurprisingly, my answer is simply to pay attention.
I recognize the way I'm inclined to stay up late, the way I will procrastinate at every option- and instead of spiraling into that overwhelming sense of too much, I check in with myself.
Why am I feeling this way? What has changed? What is there more of? What is there less of?
Become better at recognizing the signs of a looming backslide and pay close attention to the areas of our lives that have the greatest impact, ensuring they never slip too far out of hand.
Nicholas Bate refers to this regular checking in as "taking your MEDS" or more specifically, paying attention to:

- Mindfulness
- Exercise
- Diet
- Sleep

Once I recognize which of these areas has changed, its simpler (not necessarily easier) to recognize the issue and start fixing it. Sometimes the changes aren't in my control, so I need to look for ways of finding slow by creating more opportunities for a moment of deep breathing or paying close attention to whats in front of me. But other times, I've simply lost sight of what works, and its a matter of adding more of these things I've neglected- Mindfulness, simplicity, kindness- and reducing the things that don't serve me well.
Above all else, though, I simply go back to my Why.
I call to mind the ~ Brooke McAlary

Decide what it is that you are and then stay true to that thing. My brand is based very much on how I live my day-to-day life. ~ Rachael Ray

If we're doing this for ten hours, I'm going to need a little incentive to stay motivated."
Patch hooked his elbow around my neck and dragged me into a kiss. "Every time you strip my sword, I owe you a kiss. How's that sound?"
I bit my lip to keep from giggling. "That sounds really dirty."
Patch waggled his eyebrows. "Look whose mind just rolled into the gutter. Two kisses per strip. Any objections?"
I pulled on an innocent face. "None whatsoever. ~ Becca Fitzpatrick

I felt fine after 24 hours and asked the state commission to prolong my stay in space to three days. And I carried out the entire schedule. Could I have done that if I had been half-dead? ~ Valentina Tereshkova

From 1976 to 1983, Washington supported a devastating military dictatorship in Argentina that ran all branches of government, outlawed elections, and encouraged school and business leaders to provide information on subversive people. The administration took control of the police, banned political and union organizations, and tried to eliminate all oppositional elements in the country through harassment, torture, and murder. Journalists, students, and union members faced a particularly large amount of bloody repression, thus ridding the nation of a whole generation of social movement leaders. As was the case in other Latin American countries, the threat of communism and armed guerrilla movements was used as an excuse for Argentina's dictatorial crackdowns. Hundreds of torture camps and prisons were created. Many of the dead were put into mass graves or thrown out of places into the ocean. Five hundred babies of the murdered were given to torturers' families and the assets of the dead totaling in the tens of millions of dollars, were all divided up among the perpetrators of the nightmare. Thirty thousand people were killed in Argentina's repression. ~ Benjamin Dangl

After that we went sort of crazy," said Jesse, grinning at the memory. "Heck, we was going to live forever. Can you picture what it felt like to find that out?"
"But then we sat down and talked it over…" said Miles.
"We're still talking it over," Jesse added.
"And we figured it'd be very bad if everyone knowed about that spring," said Mae. "We begun to see what it would mean." She peered at Winnie. "Do you understand, child? That water--it stops you right where you are. If you'd had a drink of it today, you'd stay a little girl forever. You'd never grow up, not ever."
"We don't know how it works, or even why," said Miles.
"Pa thinks it's something left over from--well, from some other plan for the way the world should be," said Jesse. "Some plan that didn't work out too good. And so everything was changed. Except that the spring was passed over, somehow or other. Maybe he's right. I don't know. But you see, Winnie Foster, when I told you before I'm a hundred and four years old, I was telling the truth. But I'm really only seventeen. And, so far as I know, I'll stay seventeen till the end of the world. ~ Natalie Babbitt

Stay strong, be brave, love hard and true, and you will have nothing to lose. ~ Demi Lovato

Baby No Matter What You Do ; Im Going To Stay Standing =) ~ Monica Perez

You don't realize how terrifying the world can be for someone like that, someone who would rather stay in a familiar hole than an unfamiliar mansion. ~ David Wong

When things are starting to work, you get up at five in the morning thinking, what are we going to do today? You stay up until one in the morning getting it done, and then you start the next day with the same energy, because it's working! ~ Annie Lennox

When we feel unsafe with someone and still stay with him, we damage our ability to discern trustworthiness in those we will meet in the future. ~ David Richo

They also said she was unconscious and that Valentine wasn't happy about it. He seems to be waiting for her to wake up."
"I'd stay unconscious if I were her," Isabelle muttered. ~ Cassandra Clare

Stay simple and true to your gut. If you feel uncomfortable in something, no matter how fashion-forward it is, it's going to look funny. At the end of the day, I don't think it really matters what you're wearing, because if you shine through in that confidence, you really can convince anybody that what you're wearing is great ... as long as it doesn't have too many sparkles! ~ Analeigh Tipton

They tried to escape technology, to stay away from that and still have relationships with their fellow humans. Very difficult. ~ Arthur Miller

I mean really, how could an artistic individual stay grounded in the nitty-gritty of how many minutes per pound meat has to stay in the oven when trying to fathom the creative philosophy behind the greatest artistic minds of the world? ~ E.A. Bucchianeri

What does it mean to be the master of your own soul, the captain of your own mind? It means that you keep the final say on what you think, feel and do. No one fearful thought can overtake you, no one doubtful feeling can overthrow you from your path, no one memory of pain can turn you away from what is meant for you now; because when the waves of doubt come and the winds of fear blow and the rains of pain fall and feel like they're stinging you again - you say no. You say no. You say that you will be the master of your vessel and you will tell your mind to stay the course, you will tell your heart to stay fixed, you will tell your skin that it knows the touch of silken balms. You are the captain of your own ship. ~ C. JoyBell C.

One shorter woman had written 'Gymnast' and another had written 'Mareen Biologest'.
Ten bucks said that she wasn't one - those bif fake breasts would make it impossible for her to stay under the water. ~ Jessica Clare

Stay positive, all other choices are pointless punishments to your psyche. ~ Joe Peterson

But my happiness is a squishy kind of happiness, squeezing itself in where it can fit, pushing around all the sadness and the stress and the pressure, finding any empty spot, any crevice, and filling it. Don't mind me, it says. I won't bother anyone. I know this is a room for sadness, but I just need a little corner. I try to kick it out, because it isn't welcome here, it didn't even come wearing black, but it won't go. It's a stubborn guest. One that I secretly want to stay. ~ Katherine Webber

When I watch my mind and stay with my body, out of that comes some course of action. ~ Charlotte Joko Beck

You can't build a vocabulary without reading. You can't meet friends if you ... stay at home by yourself all the time. In the same way, you can't build up a vocabulary if you never meet any new words. And to meet them you must read. The more you read the better. ~ Rudolf Flesch

It may strike you as a small miracle that you have someone in your life, whose taste you admire, who will tell you the truth and help you stay on the straight and narrow, or find your way back to it if you are lost. ~ Anne Lamott

So now you know that, as dark as the depths of the sea may be, as dark as the night gets without a moon, it is not really true darkness. It's just waiting for light to return. There are places that are truly dark in this world, Ven, but this place here, this open stretch of sea where you are floating, is not one of them. It's not really dark here - it's just night. If you hang on and stay awake, in a short while the edges of the sky will start to turn gray, then pink, and the sun will rise, and there will be blue above and all around you again. ~ Elizabeth Haydon

Don't give Satan a foothold, but discipline yourself to stay close to God. He alone is your security. ~ Billy Graham

You know, El, you're so much more than the time you were with Bill and the attack. You took something shitty and you made a new future. Most people don't do that. They hang on forever. It's easy to stay in that pit of despair. Or let it be your excuse for not moving on. ~ Lauren Dane

In history, and in evolution, progress is always a futile, Sisyphean struggle to stay in the same relative place by getting ever better at things. Cars move through the congested streets of London no faster than horse-drawn carriages did a century ago. Computers have no effect on productivity because people learn to complicate and repeat tasks that have been made easier. ~ Matt Ridley

But I don't like it, okay? I don't like how everything is changing. It's like when you're a kid, you think that things like the holidays are meant to show you how things always stay the same, how you have the same celebration year after year, and that's why it's so special. But the older you get, the more you realize that, yes, there are all these things that link you to the past, and you're using the same words and singing the same songs that have always been there for you, but each time, things have shifted, and you have to deal with that shift. Because maybe you don't notice it every single day. Maybe it's only on days like today that you notice it a lot. And I know I'm supposed to be able to deal with that, but I'm not sure I can deal with that.--David Levithan (p. 201 in galley) ~ David Levithan

Stay at home mom is still a job. ~ Alison Brie

I was in the most restricted prison in China, the most tough. The design of the prison is modeled for internal crimes of the Communist party, so it's like a mafia family's law. It's independent to the law this nation openly applies. It's the place they take you before they give you over to the judicial system. You stay there for a year or two and they make you really suffer to confess everything. ~ Ai Weiwei

My daughter has a mother. She is not and never will be yours. You stay the fuck away from her. And if I ever see you look at her again the way you were earlier, I'll fucking cut your eyes out with a dull spoon. ~ Nicole Jacquelyn

Well, a man's mind can't stay in time the way his body does. ~ John Steinbeck

- Then find other way. I learn in temple. Taught by ancient master. When trouble, always remember wise words of ancient and venerable master.
- What were they?
- Ancient master say: `That boy there! What you eating? Hope you brought enough for everybody!' Ancient master say: `You bad boy! Why you no do homework?' Ancient master say: `What boy laughing? No tell what boy laughing, whole dojo stay in after school!' When remember these wise words, nothing seems so bad. ~ Terry Pratchett

You must stay drunk on writing so reality cannot destroy you. ~ Ray Bradbury

i don't blame you for not knowing how to remain soft with me. sometimes i stay up thinking of all the places you are hurting which you'll never care to mention. i come from the same aching blood. from the same bone so desperate for attention i collapse in on myself. i am your daughter. i know the small talk is the only way you know how to tell me you love me. cause it is the only way i know how to tell you. ~ Rupi Kaur

Don't you think it's best that you stay away from mortals? You know they break so easily these days. ~ Kimberly Spencer

Casabianca"

The boy stood on the burning deck
Whence all but he had fled;
The flame that lit the battle's wreck
Shone round him o'er the dead.

Yet beautiful and bright he stood,
As born to rule the storm;
A creature of heroic blood,
A proud, though child-like form.

The flames rolled on–he would not go
Without his Father's word;
That father, faint in death below,
His voice no longer heard.

He called aloud–'say, Father, say
If yet my task is done?'
He knew not that the chieftain lay
Unconscious of his son.

'Speak, father!' once again he cried,
'If I may yet be gone!'
And but the booming shots replied,
And fast the flames rolled on.

Upon his brow he felt their breath,
And in his waving hair,
And looked from that lone post of death
In still yet brave despair.

And shouted but once more aloud,
'My father! must I stay?'
While o'er him fast, through sail and shroud,
The wreathing fires made way.

They wrapt the ship in splendour wild,
They caught the flag on high,
And streamed above the gallant child,
Like banners in the sky.

There came a burst of thunder sound–
The boy–oh! where was he?
Ask of the winds that far around
With fragments strewed the sea!–

With mast, and helm, and pennon fair,
That well had borne their part– ~ Felicia Hemans

„Oliver paused for a few seconds, then leaned forward with his elbows braced on his knees, pale hands dangling. "When I was . . . transformed, I thought in the beginning that I could stay with those mortals I loved. It isn't smart. You should understand this by now. We stay apart for a reason."
"You stay apart so you don't feel guilty for doing what it is you do," I shot back. "I'm not like you. I'll never be like you. Best of all, I don't have to be. ~ Rachel Caine

Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance. ~ Pema Chodron

If you really want a humanized birth, the best thing you can do is stay the hell out of the hospital. ~ Marsden Wagner

Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken. ~ Swami Muktananda

Antonio: Will you stay no longer? nor will you not that I go with you?
Sebastian: By your patience, no. My stars shine darkly over me; the malignancy of my fate might, perhaps, distemper yours; therefore I shall crave of you your leave that I may bear my evils alone. It were a bad recompense for your love to lay any of them on you. ~ William Shakespeare

I wanted to be involved with the making of some kind of parallel world. I thought, there's no reason to go to different parts of our world, because you can write them. You can stay home, stay in a little room, and imagine all these worlds. And I wanted to do that. Why did I want to do that, I'm not sure if I can tell. ~ Vito Acconci